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- Atria Books 2014; US$ 15.99
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...
- Random House Publishing Group 2014; US$ 18.99
NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko?the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! ?has spent his entire career learning about belly fat?where it... more...
- Potter/TenSpeed/Harmony 2013; US$ 26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?sáthe rehabáneeded to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. á On this plan you?re going... more...
- Random House Publishing Group 2006; US$ 16.00
Mindless Eating ] does more than just chastise those of us guilty of stuffing our faces. It also examines the effectiveness of such popular diets as South Beach or Atkins, and offers useful tips to consciously eat nutritiously.?? Boston Herald "Entertaining... Isn't so much a diet book as a how-to on better facilitating the interaction between the... more...
- Penguin Publishing Group 2008; US$ 16.00
#1 New York Times Bestseller Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we?re consuming today is longer the product of nature but of food science. The result is what... more...
- Little, Brown and Company 2015; Not Available
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing... more...
- Potter/TenSpeed/Harmony 2007; US$ 15.00
What?s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter?s modern challenge is to conserve energy for the long haul. GenoType... more...
- Wiley 2013; US$ 15.99
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered... more...
- Ulysses Press 2014; US$ 16.95
EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they?ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they areŚgluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so... more...