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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Primal Blueprintby Mark Sisson

    Primal Nutrition, Inc. 2009; US$ 15.99

    Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • Eat Dirtby Josh Axe

    HarperCollins 2016; US$ 17.99

    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is ?yes??and most people don?t even realize it.... more...

  • The Eat-Clean Diet Recharged!by Tosca Reno

    Random House Publishing Group 2009; US$ 19.95

    Revised and fully updated with more than 50 new and easy recipes   The world of weight loss changed forever when The Eat-Clean Diet burst on the scene in January 2007. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part?... more...

  • Just the Rulesby Tosca Reno

    Random House Publishing Group 2011; US$ 10.95

    Sure, rules are meant to be broken, but in this case, you won?t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle ? the right way. Whether you?re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca?s Guide to Eating Right... more...

  • Neal's Yard Remedies Healing Foodsby Dorling Kindersley Ltd

    Dorling Kindersley Ltd 2013; Not Available

    Now in PDF Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods . This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts... more...

  • The China Studyby T. Colin Campbell

    BenBella Books, Inc. 2006; US$ 16.99

    Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...

  • The UltraMind Solutionby Mark Hyman

    Scribner 2008; US$ 18.00

    A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work. This is an epidemic of broken brains. "Broken brains" go by many names -- depression, anxiety, memory loss, brain fog,... more...