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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • Zero Belly Dietby David Zinczenko

    Random House Publishing Group 2014; US$ 18.99

    Why Beating Belly Fat Is Health Goal #1 Your Belly Isn?t Just Sitting There, Looking Sloppy. It?s Actively Trying to Harm Your Heart, Your Muscles?­and Even Your Brain! Any diet plan can promise you weight loss. What Zero Belly offers you is something more: the power to wield food as a weapon, to turn off your fat genes, boost your metabolism, rebalance... more...

  • Protein Powerby Michael R. Eades; Mary Dan Eades

    Random House Publishing Group 2009; US$ 7.99

    "The nutritional primer of the nineties." --Barry Sears, author of The Zone From the Trade Paperback edition. more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    ?This is not a fad diet.  It?s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.  Haylie?s years of experience and wisdom blends the perfectly delicious plan to create revolutionary results.?  Dr.  Jacqueline Fields M.D.   "Without question, Haylie is the biggest celebrity weight loss... more...

  • The Adrenal Reset Dietby Alan Nmd Christianson; Md Sara Gottfried

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    ?In  The Adrenal Reset Diet , Dr. Alan Christianson clarifies the true cause of the obesity epidemic and provides a brilliant plan to shift from stressed and overweight to trim and thriving. If you are stressed and can?t lose weight, you must read this book.? ?Steven Masley, MD, FAHA, FACN, FAAFP, CNS, best-selling author of The 30-Day Heart Tune-Up... more...

  • The Sugar Smart Dietby Anne Alexander; Julia VanTine

    Rodale 2013; US$ 21.50

    Shrink your sugar belly and find your path to optimum health!. Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet , from Prevention —the leading healthy lifestyle brand in the US—has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes,... more...

  • Green Smoothie Retreatby Victoria Boutenko

    North Atlantic Books 2015; US$ 14.95

    VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people?s lives at  her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you?ll need to organize... more...

  • The Glycemic-Load Dietby Rob Thompson

    McGraw-Hill Education 2006; US$ 16.95

    Rob Thompson, M.D. , is a board-certified cardiologist in private practice who has counseled patients with high blood cholesterol and heart disease for more than twenty-five years. He is on staff at Swedish Hospital Medical Center in Seattle and is the author of The New Low-Carb Way of Life . more...

  • The Vitamin Bookby Harold M. Silverman; Joseph Romano; Gary Elmer

    Random House Publishing Group 2009; US$ 7.99

    America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book , compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date... more...

  • Food Rulesby Michael Pollan

    Penguin Publishing Group 2009; US$ 12.00

    "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater?s Manual , by Michael Pollan." --Jane Brody, The New York Times... more...