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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • Trim Healthy Mama Planby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out.† All the food groups are in.† Becoming trim and healthy doesn't have to be difficult or painstaking anymore. †After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands.... more...

  • Clean - Expanded Editionby Alejandro Junger

    HarperCollins 2012; US$ 9.99

    A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives,... more...

  • The 7-Day Flat-Belly Tea Cleanseby Kelly Choi; Not That Editors of Eat This

    Random House Publishing Group 2015; US$ 15.99

    Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. † Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of... more...

  • The Adrenal Reset Dietby Alan Nmd Christianson; Md Sara Gottfried

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    GO FROM WIRED AND TIRED TO LEAN AND THRIVING? † †††Why are people gaining weight faster than ever before?† The idea that people simply eat too much is no longer supported by science.† The emerging idea is that weight gain is a survival response.† Our bodies are under attack from all directions?an overabundance of processed food, a polluted world,... more...

  • Effortless Healingby Joseph Dr Mercola; David Md Perlmutter

    Potter/TenSpeed/Harmony 2015; US$ 26.00

    LET YOUR BODY DO THE WORK † Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it?s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine... more...

  • Juicing for Healthby Mendocino Press

    Callisto Media 2014; US$ 4.99

    Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. more...

  • The 21-Day Belly Fixby Tasneem Dr Bhatia

    Random House Publishing Group 2014; US$ 20.00

    A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day?without dieting! † There are one hundred trillion reasons losing weight and staying healthy are so hard: That?s the number of bacteria living in your digestive... more...

  • Lose Weight Without Dieting or Working Outby JJ Smith

    Atria Books 2014; US$ 16.99

    Discover the surprising secrets that will help you lose weight fast and keep it off?without dieting or exercise?with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse ! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and... more...

  • The Paleo Dietby Loren Cordain

    Wiley 2010; US$ 14.95

    Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders.... more...