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Most popular at the top
- Atria Books 2014; US$ 15.99
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...
- Rodale 2012; US$ 16.99 US$ 14.44
A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...
- Random House Publishing Group 2006; US$ 16.00
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we?re eating?often without realizing it. His findings will astound you. ? Can the size of your plate really influence your appetite? ? Why do you eat more when you dine with friends? ? What... more...
- HarperCollins 2012; US$ 12.74
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives,... more...
- Potter/TenSpeed/Harmony 2014; US$ 26.00
In the #1 New York Times bestseller The Fast Metabolism Diet , powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients . But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss. In The Burn , Haylie breaks... more...
- Random House Publishing Group 2014; US$ 26.00
NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko?the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! ?has spent his entire career learning about belly fat?where it... more...
- Random House Publishing Group 2016; US$ 15.95
Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies ! Watch the pounds disappear?with the press of a button! That?s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins... more...
- Electronic & Database Publishing, Inc. 2008; US$ 29.95
This ground-breaking book explains in fascinating but simple terms why most dieters fail at, or actually sabotage, their weight loss plans. Three key reasons are: 1) A deep love of food; 2) Rebelling against excessive deprivation; 3) There are benefits to being overweight. It's Not What's in Your Mouth --- but, What's in Your Mind.... more...
- Ebury Publishing 2011; US$ 18.32
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary... more...
- Rodale 2013; US$ 21.49 US$ 18.27
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in... more...