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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • Refuelby John M.D. La Puma

    Potter/TenSpeed/Harmony 2013; US$ 25.00

    LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS.    Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men?s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that... more...

  • Lose Weight Without Dieting or Working Outby JJ Smith

    Atria Books 2014; US$ 16.99

    Discover the surprising secrets that will help you lose weight fast and keep it off?without dieting or exercise?with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse ! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and... more...

  • Zero Belly Dietby David Zinczenko

    Random House Publishing Group 2014; US$ 26.00

    NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko?the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! ?has spent his entire career learning about belly fat?where it... more...

  • The 7-Day Flat-Belly Tea Cleanseby Kelly Choi; Not That Editors of Eat This

    Random House Publishing Group 2015; US$ 15.99

    Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas.   Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of... more...

  • The Big Fiveby Sanjiv Chopra; David Fisher

    St. Martin's Press 2016; US$ 25.99

    The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.... more...

  • Cracking the Metabolic Codeby James B LaValle R.Ph.; Stacy Yale R.N.

    Basic Health Publications 2013; US$ 12.99

    Discusses the nine key factors within every human body that are essential for the creation and maintenance of a strong and healthy body. more...

  • The PCOS Diet Planby Hillary Wright

    Potter/TenSpeed/Harmony 2010; US$ 18.99

    Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces... more...

  • The China Studyby T. Colin Campbell

    BenBella Books, Inc. 2006; US$ 16.99

    Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...