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Nutrition

Most popular at the top

  • Nutrition: Protein and Fatsby Adams Media

    F+W Media 2012; US$ 2.99

    In today?s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Protein... more...

  • Hungry for Changeby James Colquhoun; Laurentine ten Bosch; Mark Hyman

    HarperCollins 2012; US$ 11.99

    Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world?s leading experts in nutrition and natural medicine to create Hungry for Change ?a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A... more...

  • Menu Confidentialby Megan Ogilvie

    HarperCollins Canada 2012; US$ 15.99

    Menu Confidential is a book for every Canadian who dines out. That?s most of us. One-quarter of Canadians? 8.5 million people?dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice.... more...

  • Eat to Lose, Eat to Winby Rachel Beller

    HarperCollins 2013; US$ 12.99

    In Eat to Lose, Eat to Win , celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss?eat the ?right? foods?and makes it easy to achieve. No more writing lists or memorizing ?approved? foods?an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods... more...

  • The Detox Diet, Third Editionby Elson M. Haas; Daniella Chace

    Potter/TenSpeed/Harmony 2012; US$ 16.99

    This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ?      Do you overeat? Or are you overweight without overeating? ?      Are you often tired or fatigued without... more...

  • Understanding Gas and Bloatingby Terry Bolin

    Digestive Diseases Research 2012; US$ 12.99

    Bloating is a common gut problem that many individuals, especially females, experience. However, because there has been little understanding of the frequency with which it occurs or its impact on quality of life, the medical profession has largely disregarded it or lumped it together with other conditions loosely termed 'Irritable Bowel Syndrome'... more...

  • The New American Heart Association Cookbook, 8th Editionby American Heart Association

    Potter/TenSpeed/Harmony 2012; US$ 19.99

    In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly revised and updated edition is more valuable than ever.   There?s just no denying that... more...

  • Health Blissby Susan Smith Jones

    Hay House 2008; US$ 2.99

    Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned... more...

  • Say No To Heart Diseaseby Patrick Holford

    Little, Brown Book Group 2012; US$ 17.99

    We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure... more...

  • Natural Health and Weight Lossby Barry Groves; Joel Kaufman

    Hammersmith Books Limited 2012; US$ 11.99

    Natural Health and Weight Loss explains in non-scientific language, supported by a huge body of evidence from clinical trials and population studies, what really constitutes a healthy diet, not just to prevent and cure obesity, but also to lead a long and healthy life. The author can claim to be one of Britain's leading exponents of the low-carb/high-fat... more...