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Nutrition

Most popular at the top

  • Eat to Lose, Eat to Winby Rachel Beller

    HarperCollins 2013; US$ 12.99

    In Eat to Lose, Eat to Win , celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss?eat the ?right? foods?and makes it easy to achieve. No more writing lists or memorizing ?approved? foods?an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods... more...

  • The Detox Diet, Third Editionby Elson M. Haas; Daniella Chace

    Potter/TenSpeed/Harmony 2012; US$ 16.99

    This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ?      Do you overeat? Or are you overweight without overeating? ?      Are you often tired or fatigued without... more...

  • Understanding Gas and Bloatingby Terry Bolin

    Digestive Diseases Research 2012; US$ 12.99

    Bloating is a common gut problem that many individuals, especially females, experience. However, because there has been little understanding of the frequency with which it occurs or its impact on quality of life, the medical profession has largely disregarded it or lumped it together with other conditions loosely termed 'Irritable Bowel Syndrome'... more...

  • The New American Heart Association Cookbook, 8th Editionby American Heart Association

    Potter/TenSpeed/Harmony 2012; US$ 19.99

    In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly revised and updated edition is more valuable than ever.   There?s just no denying that... more...

  • Health Blissby Susan Smith Jones

    Hay House 2008; US$ 2.99 US$ 2.20

    Would you like to lose unwanted pounds, eliminate the ongoing stress of unbalanced living, and regain your zest for life? If so, then this easy-to-read diet-and-lifestyle book is for you, as it will gently guide you on a journey to unparalleled vitality, your ideal body weight, and the confidence you need to control your own health destiny. Renowned... more...

  • Say No To Heart Diseaseby Patrick Holford

    Little, Brown Book Group 2012; US$ 17.99

    We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure... more...

  • Natural Health and Weight Lossby Barry Groves; Joel Kaufman

    Hammersmith Books Limited 2012; US$ 8.74

    Natural Health and Weight Loss explains in non-scientific language, supported by a huge body of evidence from clinical trials and population studies, what really constitutes a healthy diet, not just to prevent and cure obesity, but also to lead a long and healthy life. The author can claim to be one of Britain's leading exponents of the low-carb/high-fat... more...

  • Lo Esencial de Atkinsby Atkins Health & Medical Information Serv

    HarperCollins 2012; US$ 9.99

    Millones de personas en todo el mundo ya han descubierto el Método de Nutrición Atkins y los tremendos beneficios conseguidos al controlar el consumo de carbohidratos. Ahora es aún más fácil unirse a esta revolución, perder el peso deseado, y gozar de perfecta salud siguiendo estos sencillos pasos. Menos científica y con un contenido más práctico,... more...

  • The Carnitine Miracleby Robert Crayhon

    M. Evans & Company 2001; US$ 16.99

    The Carnitine Miracle explains how the supernutrient carnitine will help you to: lose weight; increase energy; lower cholesterol and triglycerides; maximize heart healthy; achieve peak sports performance; increase mental energy and brain health; and treat a wide range of health problems, including PMS, chronic fatigue, Alzheimer's and Parkinson's disease,... more...

  • The Beauty Detox Foodsby Kimberly Snyder

    Harlequin 2013; US$ 14.99

    In her bestselling book, The Beauty Detox Solution, Kimberly Snyderone of Hollywood's top celebrity nutritionists and beauty expertsshared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside... more...