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Nutrition

Most popular at the top

  • Intuitive Eatingby R.D. M.S. Evelyn Tribole; F.A.D.A. R.D. M.S. Elyse Resch

    St. Martin's Press 2012; US$ 17.99

    First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped... more...

  • Glycemic Index Diet For Dummiesby Meri Reffetto

    Wiley 2014; US$ 19.99 US$ 15.99

    Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven... more...

  • The New Sugar Busters!(r)by H. Leighton Steward; Morrison Md Bethea; Sam Md Andrews; Luis Md Balart

    Random House Publishing Group 2009; US$ 7.99

    WIN THE FIGHT AGAINST FAT?THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds... more...

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Healthby Felicia Kliment

    McGraw-Hill Education 2010; US$ 16.95 US$ 13.90

    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped... more...

  • The Yeast Syndromeby John Parks Md Trowbridge; Morton Dpm Walker

    Random House Publishing Group 2011; US$ 7.99

    The most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children. How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring it to your doctor's attention. Eleven questionnaires to determine your risk of a yeast-related disorder. The many causes of the yeast syndrome... more...

  • The Ketogenic Dietby Kristen Mancinelli

    Ulysses Press 2014; US$ 14.99

    THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet?s programa high in fat, moderate in protein and very low in carbs approachguarantees... more...

  • Trim Healthy Mama Planby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 19.99

    Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out.  All the food groups are in.  Becoming trim and healthy doesn't have to be difficult or painstaking anymore.  After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands.... more...

  • You Don't Need Meatby Peter Cox

    St. Martin's Press 2003; US$ 27.99

    A persuasive and practical guide to eliminating possibly dangerous, ethically dubious, and certainly chemically suspect meat from your family's diet. A bestseller in England, You Don't Need Meat has been totally updated and Americanized. more...

  • Nutrition Diva's Grocery Store Survival Guideby Monica Reinagel

    St. Martin's Press 2011; US$ 1.99

    Previously published as part of Nutrition Diva's Secrets for a Healthy Diet. Tired of trying to figure out whether processed food is all unhealthy or whether there are "healthier" option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to... more...

  • The Physiology of Taste Translated by Fayette Robinsonby Jean Anthelme Brillat-Savarin

    ReadHowYouWant 2006; US$ 3.99

    The author discusses the chemical components of food and their affects on human brain and physiology. A book that every chef and layman must possess. Even careful dieters will be tempted by the appetizing and mouth-watering treats offered. Delicious! more...