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Nutrition

Most popular at the top

  • The Diet Fixby Yoni Md Freedhoff

    Crown Publishing Group 2014; US$ 25.99

    Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?   Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most earnest weight loss efforts. The majority of dieting or... more...

  • Glycemic Index Diet For Dummiesby Meri Reffetto

    Wiley 2014; US$ 19.99

    Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven... more...

  • Younger Todayby Vincent C Giampapa MD; Carol Alt

    Basic Health Publications 2014; US$ 9.99

    Explains how readers can slow the aging process by focusing on cellular healthy via healthy eating, all-natural nutrients, exercise, and the reduction of stress. more...

  • Food for Fitnessby Anita Bean

    Bloomsbury Publishing 2014; US$ 22.99

    A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest... more...

  • The Paleo Answerby Loren Cordain

    Wiley 2011; US$ 14.95

    How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically... more...

  • There Is a Cure for Diabetes, Revised Editionby Gabriel Md Cousens; Dnm Sandra Rose Phd Michael; Lnc Nmd Brian R. Phd Clement

    North Atlantic Books 2013; US$ 22.95

    This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable... more...

  • The Vitamin Cure for Infant & Toddler Health Problemsby Ralph Campbell MD; Andrew W Saul PhD

    Basic Health Publications 2013; US$ 9.99

    Provides commonsense approaches to many of the health problems parents face when it comes to their young children. more...

  • Living Paleo For Dummiesby Melissa Joulwan; Kellyann Petrucci

    Wiley 2012; US$ 19.99

    A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced... more...

  • The Anti-Inflammation Diet and Recipe Bookby Jessica K. Black

    Hunter House 2011; US$ 16.95

    Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic... more...

  • Eating for Autismby Elizabeth Strickland

    Da Capo Press 2009; US$ 17.95

    A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition more...