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- Bloomsbury Publishing 2014; US$ 22.99
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest... more...
- North Atlantic Books 2013; US$ 22.95
This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable... more...
- Basic Health Publications 2013; US$ 9.99
Provides commonsense approaches to many of the health problems parents face when it comes to their young children. more...
- Wiley 2012; US$ 15.99
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced... more...
- Penguin Group US 2006; US$ 16.00
One of the New York Time s Book Review 's Ten Best Books of the Year Winner of the James Beard Award Author of #1 New York Times Bestsellers In Defense of Food and Food Rules Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast... more...
- St. Martin's Press 2012; US$ 16.99
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We?ve all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it?s that dieting, with its emphasis on rules and regulations, has stopped... more...
- Hunter House 2011; US$ 16.95
Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic... more...
- Guilford Publications 2013; US$ 16.95
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits... more...
- HarperCollins 2013; US$ 2.99
In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn?t work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and... more...