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Nutrition

Most popular at the top

  • The Burnby Haylie Pomroy; Eve Adamson

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    In the #1 New York Times bestseller The Fast Metabolism Diet , powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients . But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn , Haylie breaks... more...

  • The China Studyby T. Colin Campbell

    BenBella Books, Inc. 2006; US$ 16.95

    For more than 40 years, T. Colin Campbell, PhD , has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant years... more...

  • Slow Burnby Stu Mittleman; Katherine Callan

    HarperCollins 2011; US$ 6.99

    Change your workout, change your life In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable... more...

  • The Amazing Way to Reverse Heart Disease Naturallyby Eric R. Braverman M.D.; Dasher Braverman

    Basic Health Publications 2013; US$ 9.99

    This book explains why drugs are not the answer to preventing and overcoming high blood pressure and heart disease. more...

  • Good Calories, Bad Caloriesby Gary Taubes

    Knopf Doubleday Publishing Group 2007; US$ 17.00

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars,... more...

  • The Blue Zonesby Dan Buettner

    National Geographic Society 2008; US$ 14.95

    With the right lifestyle, experts say, chances are that you may live up to a decade longer. What?s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives.... more...

  • Practical Public Health Nutritionby Roger Hughes

    Wiley 2010; US$ 77.99

    Providing the reader with a practice-focussed approach to public health nutrition intervention management, Practical Public Health Nutrition is a crucial resource for dietitians, community and public health nutritionists and related health professionals in need of a practical guide to practicing public health nutrition. Internationally recognised... more...

  • Public Health Nutritionby Michael J. Gibney; Barrie M. Margetts; John M. Kearney; Lenore Arab

    Wiley 2013; US$ 92.99

    As an academic subject, nutrition has grown enormously in recent years and with it the need for specialist textbooks on the subject. In response to this need, a decision was taken by The Nutrition Society to produce a ground-breaking series of four textbooks, of which Public Health Nutrition is the third. The books in the series: Provide students... more...

  • The Every-Other-Day Dietby Krista Varady

    Hachette Books 2013; Not Available

    "The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor... more...

  • Grain Brainby David Perlmutter

    Hodder & Stoughton 2014; Not Available

    Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains... more...