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Nutrition

Most popular at the top

  • Meals That Heal Inflammationby Julie Daniluk

    Random House of Canada 2011; US$ 29.95

    TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes,  Meals That Heal Inflammation   makes healthful eating a true pleasure. Inflammation is on the rise. Conditions such as allergies,... more...

  • The Diet Fixby Yoni Md Freedhoff

    Crown Publishing Group 2014; US$ 25.99

    Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?   Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most earnest weight loss efforts. The majority of dieting or... more...

  • Eating for Beautyby David Wolfe

    North Atlantic Books 2011; US$ 24.95

    In Eating For Beauty, author David Wolfe, one of America?s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one?s appearance, vitality, and health. This book is about how to become more beautiful, not just... more...

  • The Paleo Diet Cookbookby Loren Cordain; Nell Stephenson; Lorrie Cordain

    Wiley 2010; US$ 19.95

    At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more... more...

  • The Paleo Answerby Loren Cordain

    Wiley 2011; US$ 14.95

    How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically... more...

  • Salt Sugar Fatby Michael Moss

    Random House Publishing Group 2013; US$ 16.00

    NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic ? The Huffington Post ? Men?s Journal ? MSN (U.K.) ? Kirkus Reviews ? Publishers Weekly #1 NEW YORK TIMES BESTSELLER Every year, the average American eats thirty-three pounds of cheese and seventy pounds of sugar. Every day, we ingest 8,500 milligrams of salt, double the recommended... more...

  • Eat to Live Cookbookby Joel Fuhrman

    HarperCollins 2013; US$ 22.99

    Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to... more...

  • The Vitamin Cure for Allergiesby Damien Donning Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Offers authoritative, up-to-date, and practical information on taking vitamins to prevent and reduce allergy symptoms. more...

  • Orthomolecular Medicine for Eeryoneby Abram Hoffer M.D.; Andrew W. Saul Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Explains the basics of orthomolecular medicine, plus megavitamin therapy for arthritis, cancer, behavioral problems, and more. more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...