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Nutrition

Most popular at the top

  • Double Playby Bob Alejo C.S. C.S.; Jose Antonio Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Double Play helps athletes get in better shape to play the best baseball of their lives. more...

  • American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2011; US$ 46.17

    A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical... more...

  • The Methylation Miracleby Ph.D. Paul Frankel

    St. Martin's Press 2014; US$ 6.79

    JUMP-START YOUR BODY'S SAMe PRODUCTION! Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. Now, based on his own revolutionary findings,... more...

  • Legumesby Swarna Moldonado Ph.D

    Basic Health Publications 2014; US$ 9.99

    Any reader interested in optimizing or simply maintaining their health would do themselves a favor by adding this book to their must-read list. more...

  • The Gluten-Free Revolutionby Jax Peters Lowell; MD Anthony J. DiMarino

    Henry Holt and Co. 2015; US$ 19.60

    An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot?a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free... more...

  • The Dirt Cureby Maya Shetreat-Klein

    Atria Books 2016; US$ 26.00 US$ 18.99

    In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children?s food, how it?s seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy?a... more...

  • Superfoods For Dummies, Mini Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 0.99 US$ 0.87

    Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging... more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; US$ 6.99

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; US$ 6.99

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Things I Did When I Was Hangryby Annie Mahon

    Parallax Press 2011; US$ 12.99

    After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family?s) relationship with food, but also transformed nearly every aspect of her life.... more...