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- Penguin Publishing Group 1995; US$ 18.00
Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered... more...
- Penguin Publishing Group 1988; US$ 16.00
Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that?s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies,... more...
- Penguin Publishing Group 1995; US$ 16.00
Nearly twenty years after its initial publication, Dr. Bernard Jensen?s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed ? link by link ? still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters,... more...
- Octopus Books 2010; Not Available
'Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would... more...
- Little, Brown Book Group 2010; Not Available
Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...
- Penguin Publishing Group 2002; US$ 20.00
Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times . Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes , Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious... more...
- Grand Central Publishing 2014; Not Available
More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and... more...
- Henry Holt and Co. 2015; US$ 28.99
An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot?a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free... more...
- HarperCollins 2009; Not Available
?The Clean program works?.The wisdom and information contained in this book is deeply helpful and life changing.? ?Gwyneth Paltrow As featured on Goop.com! From Alejandro Junger, Eastern medicine specialist, cardiologist, and head of the Integrative Medicine program at Lenox Hill Hospital (as well as a doctor at New York City?s renowned Eleven... more...