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Nutrition

Most popular at the top

  • The Encyclopedia of Healing Foodsby Michael T. Murray; Joseph Pizzorno; Lara Pizzorno

    Atria Books 2010; US$ 8.50

    From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a... more...

  • The Omnivore's Dilemmaby Michael Pollan

    Penguin Group US 2006; US$ 16.00

    One of the New York Time s Book Review 's Ten Best Books of the Year Winner of the James Beard Award Author of #1 New York Times Bestsellers In Defense of Food and Food Rules Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast... more...

  • Super Immunityby Joel Fuhrman

    HarperCollins 2011; US$ 15.99

    In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn?t believe the secret to staying healthy lies in medical care?rather, the solution is to change the way we eat. With more than... more...

  • Intuitive Eatingby R.D. M.S. Evelyn Tribole; F.A.D.A. R.D. M.S. Elyse Resch

    St. Martin's Press 2012; US$ 16.99

    First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We?ve all been there?angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it?s that dieting, with its emphasis on rules and regulations, has stopped... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • 200 5:2 Diet Recipesby Hamlyn

    Octopus 2014; US$ 8.78

    The 5:2 diet, or the fasting diet, is brilliantly explained in this guide, with 200 appetising recipes for fasting days, this is your book for sustainable weight loss. more...

  • The Vitamin Cure for Alcoholismby Abram Hoffer M.D. Ph.D.; Andrew W. Saul Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Learn how to protect against and fight alcoholism using nutrition and vitamin supplementation. more...

  • Overcoming Binge Eating, Second Editionby Christopher G. Fairburn

    Guilford Publications 2013; US$ 16.95

    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits... more...

  • Your Right to Knowby Andrew Kimbrell; Nell Newman

    Insight Editions LLC 2014; US$ 20.00

    More than half of America's processed grocery products- from corn flakes to granola bars to diet drinks- contain genetically altered ingredients. They are unlabeled, untested and we are eating it. Your Right to Know is a complete, full-color reference guide outlining how unmarked genetically modified foods get on to the family dining table and what... more...

  • Unraveling the Mystery of Autism and Pervasive Developmental Disorderby Karyn Seroussi

    Simon & Schuster 2014; US$ 16.00

    When their nineteen-month-old son, Miles, was diagnosed with autism, Karyn Seroussi, a writer, and her husband, a scientist, fought back with the only weapons at their disposal: love and research. Consulting medical papers, surfing the Web, and networking with other parents, they traced the onset of their child's problems to an immune system breakdown... more...