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- Hyperion 2013; US$ 12.99
"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor... more...
- Wiley 2013; US$ 19.99
Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients... more...
- Penguin Group US 2012; US$ 9.99
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body?and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent?s lyrics, and his life. That?s why, with obesity rates soaring and fitness levels declining, he wants to... more...
- Penguin Group US 2003; US$ 15.00
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using... more...
- Guilford Publications 2013; US$ 16.95
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to Overcome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may... more...
- American Diabetes Association 2013; US$ 9.99
Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and... more...
- McClelland & Stewart 2014; US$ 24.99
With our fast-paced lives, it is no wonder more than 50% of North Americans are overweight or obese, and there are record numbers of diabetes, heart attacks, strokes, and cancer. It is time to find a better way to live. Ace Your Health takes a huge topic and boils it down to simple, small shifts that you can easily integrate into your daily routine.... more...
- Random House Publishing Group 2014; US$ 24.99
The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing?everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE?YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really... more...
- HarperCollins Publishers 2014; Not Available
Stay younger for longer and get the body you?ve always dreamed of. Join the health revolution taking the world by storm! more...