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Nutrition

Most popular at the top

  • Lunch Lessonsby Ann Cooper; Lisa Holmes

    HarperCollins 2009; Not Available

    Remember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and... more...

  • Hijos gordosby Martha Alicia ChÁVez

    Knopf Doubleday Publishing Group 2013; US$ 14.00

    ¿Por qué un libro sobre hijos gordos? Las estadísticas nos indican que la obesidad infantil, en realidad el sobrepeso, es una enfermedad globalizada. En la vida real se les llama ?gordas? y no ?obesas? a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examina a lo largo de este libro con absoluto... more...

  • Double Playby Bob Alejo C.S. C.S.; Jose Antonio Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Double Play helps athletes get in better shape to play the best baseball of their lives. more...

  • Pure, White, and Deadlyby John Yudkin; Robert H. Lustig

    Penguin Publishing Group 2013; US$ 16.00

    The classic exposé on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly , clearly and engagingly describes how sugar is damaging our... more...

  • American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2011; US$ 50.00

    A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical... more...

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; Not Available

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; Not Available

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; US$ 14.99

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • The Methylation Miracleby Ph.D. Paul Frankel

    St. Martin's Press 2014; US$ 8.99

    JUMP-START YOUR BODY'S SAMe PRODUCTION!   Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease.   Now, based on his own revolutionary findings,... more...

  • The Macrobiotic Wayby Michio Kushi; Stephen Blauer; Wendy Esko

    Penguin Publishing Group 2004; US$ 16.00

    The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles,... more...