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Nutrition

Most popular at the top

  • The Gluten-Free Revolutionby Jax Peters Lowell; MD Anthony J. DiMarino

    Henry Holt and Co. 2015; US$ 28.99

    An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot?a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free... more...

  • The Dirt Cureby Maya Shetreat-Klein

    Atria Books 2016; US$ 26.00

    In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children?s food, how it?s seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy?a... more...

  • The Healing Powers of Olive Oilby Cal Orey

    Kensington 2014; US$ 7.59

    "A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition , 21st Century Edition Discover Olive Oil's Extraordinary Powers! Revised and updated,... more...

  • The Healing Powers of Honeyby Cal Orey

    Kensington 2011; US$ 2.99

    Discover Honey's Amazing Bee-Healthy Powers Did you know?. . . Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians. Eating honey can help lower the risk of heart disease, cancer , diabetes--even help reduce body fat and unwanted weight!--and increase longevity. ... more...

  • The Healing Powers of Coffeeby Cal Orey

    Kensington 2012; US$ 12.99

    A cup or two of Joe every day is a good way to boost mood, energy and overall health. --Julian Whitaker, M.D., founder of the Whitaker Wellness Institute Wake Up To The Amazing Perks Of Coffee! Java facts you didn't know. . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean... more...

  • Superfoods For Dummies, Mini Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 0.99 US$ 0.79

    Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging... more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; US$ 6.99

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; US$ 6.99

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Nutrition For Dummiesby Carol Ann Rinzler

    Wiley 2016; US$ 22.99 US$ 18.39

    Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health?no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all guide... more...

  • Eating Clean For Dummiesby Jonathan Wright; Linda Larsen

    Wiley 2016; US$ 22.99 US$ 18.39

    Fight disease and inflammation by eating clean Change your eating habits without sacrificing taste Make more than 40 delicious clean-eating recipes Embrace the clean eating lifestyle! Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest... more...