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Nutrition

Most popular at the top

  • Superfoods For Dummies, Mini Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 0.99 US$ 0.79

    Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging... more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; US$ 6.99

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; US$ 6.99

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Nutrition For Dummiesby Carol Ann Rinzler

    Wiley 2016; US$ 22.99 US$ 18.39

    Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies, 6th Edition is a one-size-fits-all... more...

  • Things I Did When I Was Hangryby Annie Mahon

    Parallax Press 2011; US$ 12.99

    After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she found a path that not only changed her (and her family?s) relationship with food, but also transformed nearly every aspect of her life.... more...

  • Total Gut Health For Dummiesby Consumer Dummies

    Wiley 2017; US$ 22.99 US$ 18.39

    Take a tour of one of the body’s most misunderstood, neglected, and important organs: the gut. Gerard Mullin, MD, well-respected gastroenterologist, and registered dietitian nutritionist, Dr. Laura Matarese, team up to take the reader through one the body’s most critical organs.  Readers will get the lowdown on keeping a healthy gastrointestinal... more...

  • Total Gut Health For Dummiesby Consumer Dummies

    Wiley 2017; US$ 22.99 US$ 18.39

    Take a tour of one of the body’s most misunderstood, neglected, and important organs: the gut. Gerard Mullin, MD, well-respected gastroenterologist, and registered dietitian nutritionist, Dr. Laura Matarese, team up to take the reader through one the body’s most critical organs.  Readers will get the lowdown on keeping a healthy gastrointestinal... more...

  • Earl Mindell's Peak Performance Bibleby Carol Colman; Earl Mindell

    Touchstone 2001; US$ 13.00

    You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS.... more...

  • The Packard Weight Health Planby Andrew Packard

    Random House Publishing Group 2003; US$ 23.95

    Diets don?t work . Nearly sixty percent of Americans are overweight?and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients, despite their best efforts, cannot lose weight permanently. Diets offer temporary relief. Yet the reason is not lack of willpower, notes renowned gastroenterologist Dr.... more...