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Nutrition

Most popular at the top

  • Eating Clean For Dummiesby Consumer Dummies

    Wiley 2016; US$ 22.99 US$ 18.39

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  • Energy Bitesby Dorling Kindersley Ltd

    Dorling Kindersley Ltd 2016; Not Available

    Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy... more...

  • Fortify Your Lifeby Tieraona Low Dog

    National Geographic Society 2016; US$ 26.00

    Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements?vitamins and minerals, probiotics and... more...

  • The Gluten-Free Revolutionby Jax Peters Lowell; MD Anthony J. DiMarino

    Henry Holt and Co. 2015; US$ 28.99

    An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot?a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free... more...

  • The Healing Powers of Coffeeby Cal Orey

    Kensington 2012; US$ 12.99

    A cup or two of Joe every day is a good way to boost mood, energy and overall health. --Julian Whitaker, M.D., founder of the Whitaker Wellness Institute Wake Up To The Amazing Perks Of Coffee! Java facts you didn't know. . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean... more...

  • The Healing Powers of Honeyby Cal Orey

    Kensington 2011; US$ 11.99

    Discover Honey's Amazing Bee-Healthy Powers Did you know?. . . Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians. Eating honey can help lower the risk of heart disease, cancer , diabetes--even help reduce body fat and unwanted weight!--and increase longevity. ... more...

  • The Healing Powers of Olive Oilby Cal Orey

    Kensington 2014; US$ 5.99

    "A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition , 21st Century Edition Discover Olive Oil's Extraordinary Powers! Revised and updated,... more...

  • Legumesby Swarna Moldonado Ph.D

    Basic Health Publications 2014; US$ 9.99

    Any reader interested in optimizing or simply maintaining their health would do themselves a favor by adding this book to their must-read list. more...

  • The Methylation Miracleby Ph.D. Paul Frankel

    St. Martin's Press 2014; US$ 8.99

    JUMP-START YOUR BODY'S SAMe PRODUCTION! Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. Now, based on his own revolutionary findings,... more...

  • No Grain, No Painby Peter Osborne

    Touchstone 2016; US$ 27.00 US$ 18.99

    In the tradition of Wheat Belly and Grain Brain ; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort?and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain according to an Institute... more...