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Most popular at the top

  • Double Playby Bob Alejo C.S. C.S.; Jose Antonio Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Double Play helps athletes get in better shape to play the best baseball of their lives. more...

  • American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2011; US$ 50.00

    A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical... more...

  • Juice Boost!by Chris Fung

    Watkins Media 2009; US$ 9.99

    Crussh's brand philosophy is simple - they're about making healthier, tastier food and drinks for you to enjoy! There's no doubt about it, juicing is one of the easiest ways to make your life a whole lot better. While it can't promise instant beauty or eternal life, regularly drinking fresh juices and smoothies can enhance your health and give you... more...

  • The Macrobiotic Wayby Michio Kushi; Stephen Blauer; Wendy Esko

    Penguin Publishing Group 2004; US$ 16.00

    The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles,... more...

  • The Methylation Miracleby Ph.D. Paul Frankel

    St. Martin's Press 2014; US$ 8.99

    JUMP-START YOUR BODY'S SAMe PRODUCTION! Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. Now, based on his own revolutionary findings,... more...

  • Natural Therapy for your Liverby Christopher Hobbs

    Penguin Publishing Group 2002; US$ 15.00

    Written by one of the world?s most prominent herbalists, Christopher Hobbs, L.Ac., Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal liver health. Hobbs details basic liver function; natural methods for maintaining liver health, including dietary guidelines, liver flushes,... more...

  • Enzyme Nutritionby Edward Howell

    Penguin Publishing Group 1995; US$ 18.00

    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered... more...

  • Lick the Sugar Habitby Nancy Appleton

    Penguin Publishing Group 1988; US$ 16.00

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that?s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies,... more...

  • OCR Food and Nutrition for GCSE: Home Economicsby Anita Tull; Lyndsey Jackson

    Hodder Education 2012; Not Available

    This textbook is endorsed by OCR for use with the OCR GCSE Home Economics: Food and Nutrition specification. Packed with the information that students need for their course, it presents the key areas of knowledge in an accessible, uncomplicated and concise fashion. Illustrated with photos and pictures throughout, it includes: differentiated... more...

  • Stefan Gates on E Numbersby Stefan Gates

    Octopus Books 2010; Not Available

    Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would... more...