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Nutrition

Most popular at the top

  • Vitamin K2 and the Calcium Paradoxby Kate Rheaume-Bleue

    HarperCollins Canada 2013; US$ 13.99

    The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed;... more...

  • Vitamin K2 and the Calcium Paradoxby Kate Rheaume-Bleue

    HarperCollins Canada 2013; Not Available

    The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed;... more...

  • The RealAge (R) Makeoverby M.D. Michael F. Roizen

    HarperCollins 2009; Not Available

    Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological... more...

  • Lunch Lessonsby Ann Cooper; Lisa Holmes

    HarperCollins 2009; Not Available

    Remember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and... more...

  • Clean - Expanded Editionby Alejandro Junger

    HarperCollins 2012; Not Available

    A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives,... more...

  • Hijos gordosby Martha Alicia ChÁVez

    Knopf Doubleday Publishing Group 2013; US$ 14.00

    ¿Por qué un libro sobre hijos gordos? Las estadísticas nos indican que la obesidad infantil, en realidad el sobrepeso, es una enfermedad globalizada. En la vida real se les llama ?gordas? y no ?obesas? a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examina a lo largo de este libro con absoluto... more...

  • Double Playby Bob Alejo C.S. C.S.; Jose Antonio Ph.D.

    Basic Health Publications 2013; US$ 9.99

    Double Play helps athletes get in better shape to play the best baseball of their lives. more...

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; Not Available

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; US$ 14.99

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • The Methylation Miracleby Ph.D. Paul Frankel

    St. Martin's Press 2014; US$ 8.99

    JUMP-START YOUR BODY'S SAMe PRODUCTION!   Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease.   Now, based on his own revolutionary findings,... more...