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Nutrition

Most popular at the top

  • Natural Therapy for your Liverby Christopher Hobbs

    Penguin Group US 2002; US$ 12.99

    Written by one of the world?s most prominent herbalists, Christopher Hobbs, L.Ac., Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal liver health. Hobbs details basic liver function; natural methods for maintaining liver health, including dietary guidelines, liver flushes,... more...

  • Enzyme Nutritionby Edward Howell

    Penguin Group US 1995; US$ 14.99

    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered... more...

  • Lick the Sugar Habitby Nancy Appleton

    Penguin Group US 1988; US$ 12.99

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that?s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies,... more...

  • Empty Harvestby Dr. Bernard Jensen

    Penguin Group US 1995; US$ 12.99

    Nearly twenty years after its initial publication, Dr. Bernard Jensen?s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed ? link by link ? still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters,... more...

  • OCR Food and Nutrition for GCSE: Home Economicsby Anita Tull; Lyndsey Jackson

    Hodder Education 2012; US$ 29.99

    This textbook is endorsed by OCR for use with the OCR GCSE Home Economics: Food and Nutrition specification. Packed with the information that students need for their course, it presents the key areas of knowledge in an accessible, uncomplicated and concise fashion. Illustrated with photos and pictures throughout, it includes: differentiated activities... more...

  • Eat Away Diabetesby Kristine Napier

    Penguin Group US 2002; US$ 16.99

    Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times . Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes , Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious... more...

  • Stefan Gates on E Numbersby Stefan Gates

    Octopus Books 2010; US$ 8.99

    Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would... more...

  • Good Gut Bugsby Kathryn Marsden

    Little, Brown Book Group 2010; US$ 8.09

    Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...

  • Juicing, Fasting, and Detoxing for Lifeby Cherie Calbom MS; John Calbom MA

    Grand Central Publishing 2014; Not Available

    More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and... more...

  • Fed Up with Lunch: The School Lunch Projectby Mrs. Q

    Chronicle Books LLC 2011; US$ 17.99

    When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded... more...