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Nutrition

Most popular at the top

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; Not Available

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • The GI Made Simpleby Sherry Torkos

    HarperCollins Canada 2013; US$ 14.99

    The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...

  • Joyous Healthby Joy McCarthy

    Penguin Group US 2014; US$ 9.99

    Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health , a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible... more...

  • The Methylation Miracleby Paul Frankel

    St. Martin's Press 2014; US$ 8.99

    JUMP-START YOUR BODY'S SAMe PRODUCTION! á Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. á Now, based on his own revolutionary findings,... more...

  • Natural Therapy for your Liverby Christopher Hobbs

    Penguin Group US 2002; US$ 12.99

    Written by one of the world?s most prominent herbalists, Christopher Hobbs, L.Ac., Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal liver health. Hobbs details basic liver function; natural methods for maintaining liver health, including dietary guidelines, liver flushes,... more...

  • Eat Away Diabetesby Kristine Napier

    Penguin Group US 2002; US$ 16.99

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • OCR Food and Nutrition for GCSE: Home Economicsby Anita Tull; Lyndsey Jackson

    Hodder Education 2012; US$ 29.99

    This textbook is endorsed by OCR for use with the OCR GCSE Home Economics: Food and Nutrition specification. Packed with the information that students need for their course, it presents the key areas of knowledge in an accessible, uncomplicated and concise fashion. Illustrated with photos and pictures throughout, it includes: differentiated activities... more...

  • Juicing, Fasting, and Detoxing for Lifeby Cherie Calbom MS; John Calbom MA

    Grand Central Publishing 2014; Not Available

    More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and... more...

  • Legumesby Swarna Moldonado Ph.D

    Basic Health Publications 2014; US$ 9.99

    Any reader interested in optimizing or simply maintaining their health would do themselves a favor by adding this book to their must-read list. more...

  • Fed Up with Lunch: The School Lunch Projectby Mrs. Q

    Chronicle Books LLC 2011; US$ 17.99

    When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded... more...