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Nutrition

Most popular at the top

  • No Grain, No Painby Peter Osborne

    Touchstone 2016; US$ 27.00 US$ 18.99

    In the tradition of Wheat Belly and Grain Brain ; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort?and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain according to an Institute... more...

  • Nutrition Diva's Grocery Store Survival Guideby Monica Reinagel

    St. Martin's Press 2011; US$ 1.99

    Previously published as part of Nutrition Diva's Secrets for a Healthy Diet. Tired of trying to figure out whether processed food is all unhealthy or whether there are "healthier" option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to... more...

  • Nutrition For Dummies, 6th Editionby Carol Ann Rinzler

    Wiley 2016; US$ 22.99 US$ 18.39

    The latest edition of The Dietary Guidelines for Americans will be out later this year. The guidelines encourage individuals to eat a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. The most unexpected news released so far is probably the... more...

  • The Physiology of Taste Translated by Fayette Robinsonby Jean Anthelme Brillat-Savarin

    ReadHowYouWant 2006; US$ 3.99

    The author discusses the chemical components of food and their affects on human brain and physiology. A book that every chef and layman must possess. Even careful dieters will be tempted by the appetizing and mouth-watering treats offered. Delicious! more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; US$ 6.99

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Sod it! Eat Wellby Anita Bean; Muir Gray; David Mostyn

    Bloomsbury Publishing 2016; US$ 13.99

    Knowing what we should or shouldn't be eating these days can feel like bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats? Find the... more...

  • Superfoods For Dummies, Mini Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 0.99 US$ 0.79

    Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; US$ 6.99

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Supernutritionby Richard Passwater

    Knopf Doubleday Publishing Group 2013; US$ 12.00

    Megavitamin therapy, good foods supplemented by vitamins to improve health and physical well-being. Chapters include Supernutrition Explained, Contraversies in Nutrition, Recent Discoveries in Nutrition, Vitamin C and the Common Cold, Megavitamin Therapy for Mental and Emotional Disorders, Cholesterol Doesnt Count, Expose of the Cholesterol Contraversy,... more...

  • Vitamin K2 and the Calcium Paradoxby Kate Rheaume-Bleue

    HarperCollins Canada 2013; US$ 13.99

    The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed;... more...