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Nutrition

Most popular at the top

  • The Mindful Carnivoreby Tovar Cerulli

    Pegasus Books 2012; US$ 24.99

    †A vegan-turned-hunter reignites the connection between humans and our food and continues the dialogue begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan.†Ten years later, in the face of declining health, he would find himself picking... more...

  • Cleanby Alejandro Junger

    HarperCollins 2009; Not Available

    ?The Clean program works?.The wisdom and information contained in this book is deeply helpful and life changing.? ?Gwyneth Paltrow As featured on Goop.com! From Alejandro Junger, Eastern medicine specialist, cardiologist, and head of the Integrative Medicine program at Lenox Hill Hospital (as well as a doctor at New York City?s renowned Eleven... more...

  • Endlich Bauch weg für Dummiesby Erin Palinski-Wade

    Wiley 2014; US$ 11.96

    In unserer heutigen Gesellschaft wird gutes Aussehen immer wichtiger, egal ob privat oder im Beruf, man bemüht sich möglichst fit und attraktiv zu erscheinen. Mit "Bauch weg für Dummies" müssen Sie das nicht länger vortäuschen. Erin Palinski-Wade erklärt Ihnen, welche Nahrungsmittel gesund sind und welche Sie lieber... more...

  • American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2011; US$ 50.00

    A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical... more...

  • Pure, White, and Deadlyby John Yudkin; Robert H Lustig

    Penguin Group US 2013; US$ 12.99

    The classic exposť on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposť, Pure, White, and Deadly , clearly and engagingly describes how sugar is damaging our... more...

  • Joyous Healthby Joy McCarthy

    Penguin Group US 2014; US$ 9.99

    Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health , a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible... more...

  • The Macrobiotic Wayby Michio Kushi; Stephen Blauer; Wendy Esko

    Penguin Group US 2004; US$ 12.99

    The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles,... more...

  • Enzyme Nutritionby Edward Howell

    Penguin Group US 1995; US$ 14.99

    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered... more...

  • Lick the Sugar Habitby Nancy Appleton

    Penguin Group US 1988; US$ 12.99

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that?s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies,... more...

  • Empty Harvestby Dr. Bernard Jensen

    Penguin Group US 1995; US$ 12.99

    Nearly twenty years after its initial publication, Dr. Bernard Jensen?s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed ? link by link ? still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters,... more...