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Nutrition

Most popular at the top

  • The Methylation Miracleby Ph.D. Paul Frankel

    St. Martin's Press 2014; US$ 8.99

    JUMP-START YOUR BODY'S SAMe PRODUCTION!   Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease.   Now, based on his own revolutionary findings,... more...

  • Natural Therapy for your Liverby Christopher Hobbs

    Penguin Publishing Group 2002; US$ 15.00

    Written by one of the world?s most prominent herbalists, Christopher Hobbs, L.Ac., Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal liver health. Hobbs details basic liver function; natural methods for maintaining liver health, including dietary guidelines, liver flushes,... more...

  • Enzyme Nutritionby Edward Howell

    Penguin Publishing Group 1995; US$ 18.00

    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered... more...

  • Lick the Sugar Habitby Nancy Appleton

    Penguin Publishing Group 1988; US$ 16.00

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that?s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies,... more...

  • Empty Harvestby Bernard Jensen

    Penguin Publishing Group 1995; US$ 16.00

    Nearly twenty years after its initial publication, Dr. Bernard Jensen?s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed ? link by link ? still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters,... more...

  • OCR Food and Nutrition for GCSE: Home Economicsby Anita Tull; Lyndsey Jackson

    Hodder Education 2012; Not Available

    This textbook is endorsed by OCR for use with the OCR GCSE Home Economics: Food and Nutrition specification. Packed with the information that students need for their course, it presents the key areas of knowledge in an accessible, uncomplicated and concise fashion. Illustrated with photos and pictures throughout, it includes: differentiated activities... more...

  • Stefan Gates on E Numbersby Stefan Gates

    Octopus Books 2010; Not Available

    Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would... more...

  • Good Gut Bugsby Kathryn Marsden

    Little, Brown Book Group 2010; Not Available

    Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...

  • Eat Away Diabetesby Kristine Napier

    Penguin Publishing Group 2002; US$ 20.00

    Type 2 diabetes is considered the fastest growing disease in America, according to The New York Times . Complications caused by this disease make it the seventh leading cause of death in America. In Eat Away Diabetes , Kristine Napier offers a simple, straightforward program to help people eat smart, eat well, and, best of all, eat delicious... more...

  • Legumesby Swarna Moldonado Ph.D

    Basic Health Publications 2014; US$ 9.99

    Any reader interested in optimizing or simply maintaining their health would do themselves a favor by adding this book to their must-read list. more...