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Nutrition

Most popular at the top

  • Good Gut Bugsby Kathryn Marsden

    Little, Brown Book Group 2010; Not Available

    Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...

  • Eat Away Diabetesby Kristine Napier

    Penguin Publishing Group 2002; US$ 20.00

    ?Napier offers an easy-to-read, thorough and encouraging reference for type 2 sufferers and their caretakers.? ?Publishers Weekly more...

  • Juicing, Fasting, and Detoxing for Lifeby Cherie Calbom MS; John Calbom MA

    Grand Central Publishing 2014; Not Available

    More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and... more...

  • Legumesby Swarna Moldonado Ph.D

    Basic Health Publications 2014; US$ 9.99

    Any reader interested in optimizing or simply maintaining their health would do themselves a favor by adding this book to their must-read list. more...

  • Fed Up with Lunch: The School Lunch Projectby Mrs. Q

    Chronicle Books LLC 2011; US$ 17.99

    When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded... more...

  • The Metabolic Syndrome Programby Karlene Karst

    HarperCollins Canada 2014; US$ 11.99

    Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease, Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which... more...

  • The Metabolic Syndrome Programby Karlene Karst

    HarperCollins Canada 2014; Not Available

    Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease, Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which... more...

  • The Metabolic Syndrome Programby Karlene Karst

    HarperCollins Canada 2014; Not Available

    Big Belly? High Body Mass Index? High Blood Pressure? If this sounds like you, you may be one of the millions of North Americans with Metabolic Syndrome. Predicted by medical experts as the likely number one risk factor for heart disease, Metabolic Syndrome, or MSX, describes a constellation of conditions, including those mentioned above, of which... more...

  • The Gluten-Free Revolutionby Jax Peters Lowell; MD Anthony J. DiMarino

    Henry Holt and Co. 2015; US$ 28.99

    An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot--a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free... more...

  • The Mindful Carnivoreby Tovar Cerulli

    Pegasus Books 2012; US$ 24.99

     A vegan-turned-hunter reignites the connection between humans and our food and continues the dialogue begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking... more...