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Nutrition

Most popular at the top

  • OCR Food and Nutrition for GCSE: Home Economicsby Anita Tull; Lyndsey Jackson

    Hodder Education 2012; US$ 29.99

    This textbook is endorsed by OCR for use with the OCR GCSE Home Economics: Food and Nutrition specification. Packed with the information that students need for their course, it presents the key areas of knowledge in an accessible, uncomplicated and concise fashion. Illustrated with photos and pictures throughout, it includes: differentiated activities... more...

  • Good Gut Bugsby Kathryn Marsden

    Little, Brown Book Group 2010; US$ 8.09

    Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...

  • The Macrobiotic Wayby Michio Kushi; Stephen Blauer; Wendy Esko

    Penguin Group US 2004; US$ 12.99

    The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary... more...

  • Pure, White, and Deadlyby John Yudkin; Robert H Lustig

    Penguin Group US 2013; US$ 12.99

    The classic exposé on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly , clearly and engagingly describes how sugar is damaging our... more...

  • Empty Harvestby Dr. Bernard Jensen

    Penguin Group US 1995; US$ 12.99

    Nearly twenty years after its initial publication, Dr. Bernard Jensen?s sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed ? link by link ? still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters,... more...

  • Enzyme Nutritionby Edward Howell

    Penguin Group US 1995; US$ 14.99

    Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered... more...

  • Hijos gordosby Martha Alicia ChÁVez

    Knopf Doubleday Publishing Group 2013; US$ 14.00

    ¿Por qué un libro sobre hijos gordos? Las estadísticas nos indican que la obesidad infantil, en realidad el sobrepeso, es una enfermedad globalizada. En la vida real se les llama ?gordas? y no ?obesas? a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examina a lo largo de este libro con absoluto... more...

  • Lick the Sugar Habitby Nancy Appleton

    Penguin Group US 1988; US$ 12.99

    Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that?s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies,... more...

  • American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2011; US$ 50.00

    A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical... more...

  • Vitamin K2 and the Calcium Paradoxby Kate Rheaume-Bleue

    HarperCollins Canada 2013; Not Available

    The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed;... more...