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Most popular at the top
- Pearson Education 2005; US$ 15.16
Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the... more...
- Wiley 2011; US$ 21.99 US$ 20.01
Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and... more...
- Random House Publishing Group 2007; US$ 18.00
If the thought of bacteria conjures images of germs that should be avoided at all costs?and certainly not ingested?think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they?re essential. Now an internationally recognized scientist at a top U.S. medical school?one of the leading researchers in the field?sheds... more...
- Touchstone 2007; US$ 25.99
THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down , public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise... more...
- McGraw-Hill Education 2007; US$ 32.00
Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet , you'll be able to:... more...
- Pan American Health Organization 2003; US$ 25.00
En este número de la Revista Panamericana de Salud Pública/Pan American Journal of Public Health se presentan informes que por primera vez exploran la magnitud del sedentarismo en Brasil, Chile, México y Perú. more...
- HarperCollins 2008; US$ 10.49
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way , you too can slow the aging process; protect against cardiovascular disease, cancer,... more...
- Random House Publishing Group 2007; US$ 11.95
The must-have guide to the first revision of the food pyramid in over 13 years! For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid?the government?s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called... more...
- Knopf Doubleday Publishing Group 2008; US$ 16.95
En Salud total en ocho semanas , el Dr. Andrew Weil, uno de los médicos más brillantes y respetados de Estados Unidos, nos brinda su famoso programa para mejorar y mantener la salud ?el programa preferido de cientos de miles de estadounidenses. Salud total en ocho semanas concentra toda la pericia del Dr. Weil, tanto en medicina tradicional como... more...
- Random House Publishing Group 2008; US$ 7.99
In this one-of-a-kind book, Dr. Rovenia M. Brock?known as Dr. Ro? to fans of Black Entertainment Television?s Heart & Soul ?reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the ?Big Ten? myths about miracle weight-loss diets to how eating... more...