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- HarperCollins Canada 2013; US$ 14.99
The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that... more...
- Crown Publishing Group 2014; US$ 17.99
Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don?t know where to begin? Well, fear not because Lisa Cain , a.k.a. ?Snack Girl,? is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do?unlimited access to junk food, a jam-packed... more...
- Penguin Group US 2014; US$ 9.99
Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health , a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible... more...
- Random House Publishing Group 2014; US$ 21.99
Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life. Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help... more...
- St. Martin's Press 2014; US$ 8.99
JUMP-START YOUR BODY'S SAMe PRODUCTION! Suddenly everyone is buzzing about SAMe, an extraordinary natural chemical we all manufacture. When SAMe levels are increased, some amazing things start happening--many people have found relief from such debilitating illnesses as depression and liver disease. Now, based on his own revolutionary findings,... more...
- Hodder Education 2012; US$ 29.99
This textbook is endorsed by OCR for use with the OCR GCSE Home Economics: Food and Nutrition specification. Packed with the information that students need for their course, it presents the key areas of knowledge in an accessible, uncomplicated and concise fashion. Illustrated with photos and pictures throughout, it includes: differentiated activities... more...
- Octopus Books 2010; US$ 8.99
Stefan Gates on E Numbers' is a myth-busting celebration of 'E's--the additives and preservatives that make up Britain's most feared ingredients. Most of the food we eat has them yet we are hugely suspicious of them and believe that they cause everything from twitchy eyelids to colon cancer. In this book Stefan discusses just how bad our food would... more...
- Little, Brown Book Group 2010; US$ 8.99
Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...
- Grand Central Publishing 2014; Not Available
More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and... more...