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Nutrition

Most popular at the top

  • The Perfect 10 Dietby Michael Aziz

    Sourcebooks 2011; US$ 14.99

    Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results?Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet... more...

  • Healthcare and Nutrition For Dummies, Portable Editionby M. Christine Zink

    John Wiley & Sons, Inc. 2010; US$ 7.99

    Help your dog enjoy a happy, healthier life You do everything you can tomaintain your optimum health. Does't your best friend deserve the same? Your dog is a member of the family and needs the same attention as you do to stay healthy, be happy, and live longer. Healthcare & Nutrition For Dummies makes it easier to ensure that your canine is... more...

  • Unlock Your Muscle Geneby Ori Hofmekler; Joseph Mercola D.O.

    North Atlantic Books 2011; US$ 17.95

    Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives?we need... more...

  • The Wellspring Weight Loss Planby Daniel S. Kirschenbaum

    BenBella Books, Inc. 2011; US$ 16.99

    The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan is built on three principles: science, simplicity and sustainability and follows the 3-1-8 plan: 3 Simple Behavioral Goals: eat as little fat as possible, walk at least 10,000 steps per... more...

  • Nutrition Periodization for Athletesby Bob Seebohar

    Bull Publishing Company 2011; US$ 12.95

    Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this new school? approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed,... more...

  • Get Healthy Now!by Gary Null; Amy McDonald

    Seven Stories Press 2011; US$ 29.95

    The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide... more...

  • The Paleo Dietby Loren Cordain

    Wiley 2010; US$ 14.95

    Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders.... more...

  • Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Editionby Elizabeth Lipski

    McGraw-Hill Education 2011; US$ 23.00

    The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn?t. You?ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus,... more...

  • Death on a Forkby Gwynne Davies

    John Hunt Publishing 2011; US$ 15.99

    Gwynne Davies is now retired, but was a Clinical Ecologist practitioner for over 30 years. This book is not hypothesis - it is based on those years of treating ten to twelve patients daily, and on the day he retired he had a four month waiting list. If you care about your health and are willing to do something about it, other than popping a pill,... more...

  • Bread Is the Devilby CDN RD Heather Bauer; Kathy Matthews

    St. Martin's Press 2012; US$ 22.99

    Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S- Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor)... more...