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Nutrition

Most popular at the top

  • Vitamaniaby Catherine Price

    Penguin Publishing Group 2015; US$ 27.95

    "A hidden, many-faceted, and urgent story." -- Booklist , *STARRED* Most of us know nothing about vitamins. What?s more, what we think we know is harming both our personal nutrition and our national health. By focusing on vitamins at the expense of everything else, we?ve become blind to the bigger picture: despite our belief that vitamins are... more...

  • The Healing Powers of Honeyby Cal Orey

    Kensington 2011; US$ 11.99

    Discover Honey's Amazing Bee-Healthy Powers Did you know?... Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians. Eating honey can help lower the risk of heart disease, cancer , diabetes--even help reduce body fat and unwanted weight!--and increase longevity. Pure,... more...

  • The Healing Powers of Coffeeby Cal Orey

    Kensington 2012; US$ 12.99

    A cup or two of Joe every day is a good way to boost mood, energy and overall health. --Julian Whitaker, M.D., founder of the Whitaker Wellness Institute Wake Up To The Amazing Perks Of Coffee! Java facts you didn't know... According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant... more...

  • Sports Supplementsby Anita Bean

    Bloomsbury Publishing 2015; US$ 14.99

    More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery but do they really work? Media reports and manufacturer claims can be confusing and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you? Fully updated to reflect the latest research, Sports... more...

  • The Healing Powers of Olive Oilby Cal Orey

    Kensington 2014; US$ 13.50

    "A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition , 21st Century Edition Discover Olive Oil's Extraordinary Powers! Revised and updated,... more...

  • The Dirt Cureby Maya Shetreat-Klein

    Atria Books 2015; US$ 26.00

    In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children?s food, how it?s seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy?a... more...

  • Earl Mindell's Peak Performance Bibleby Carol Colman; Earl Mindell

    Touchstone 2001; US$ 13.00

    You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS.... more...

  • The Packard Weight Health Planby Andrew Dr Packard

    Random House Publishing Group 2003; US$ 23.95

    Diets don?t work . Nearly sixty percent of Americans are overweight?and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients, despite their best efforts, cannot lose weight permanently. Diets offer temporary relief. Yet the reason is not lack of willpower, notes renowned gastroenterologist Dr.... more...

  • The Get With The Program! Guide to Fast Food and Family Restaurantsby Bob Greene

    Simon & Schuster 2004; US$ 12.95

    It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program! , comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy... more...

  • The Atkins Essentialsby Atkins Health & Medical Information Serv

    HarperCollins 2004; US$ 7.99

    Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to... more...