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Nutrition

Most popular at the top

  • The Healing Powers of Olive Oilby Cal Orey

    Kensington 2014; US$ 13.50

    "A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody's home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition , 21st Century Edition Discover Olive Oil's Extraordinary Powers! Revised and updated,... more...

  • Superfoods For Dummies, Mini Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 0.79

    Making Everything Easier! Pocket Edition Superfoods for Dummies Brent Agin, MD Shereen Jegtvig, MS Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These... more...

  • Earl Mindell's Peak Performance Bibleby Carol Colman; Earl Mindell

    Touchstone 2001; US$ 13.00

    You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS.... more...

  • The Packard Weight Health Planby Andrew Dr Packard

    Random House Publishing Group 2003; US$ 23.95

    Diets don?t work . Nearly sixty percent of Americans are overweight?and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients, despite their best efforts, cannot lose weight permanently. Diets offer temporary relief. Yet the reason is not lack of willpower, notes renowned gastroenterologist Dr.... more...

  • The Atkins Essentialsby Atkins Health & Medical Information Serv

    HarperCollins 2004; US$ 7.99

    Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to... more...

  • The Get With The Program! Guide to Fast Food and Family Restaurantsby Bob Greene

    Simon & Schuster 2004; US$ 12.95

    It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program! , comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy... more...

  • The 3-Apple-a-Day Planby Tammi Flynn

    Potter/TenSpeed/Harmony 2005; US$ 14.95

    Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold?s Gym, discovered a secret: when one of her clients, who had been stuck on a diet plateau, ate an apple before every meal and... more...

  • Absolute Beginner's Guide to a Lite and Healthy Lifestyleby Nicole Haywood

    Pearson Education 2005; US$ 15.16

    Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the... more...

  • Low-Calorie Dieting For Dummiesby Susan McQuillan

    Wiley 2011; US$ 17.59

    Packed with simple, scrumptious, low-calorie recipes Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve... more...

  • Chris Carmichael's Food for Fitnessby Chris Carmichael; Jim Rutberg; Kathy Zawadzki

    Penguin Publishing Group 2005; US$ 16.95

    More information to be announced soon on this forthcoming title from Penguin USA. more...