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Nutrition

Most popular at the top

  • Superfoods For Dummies, Mini Editionby Brent Agin; Shereen Jegtvig

    Wiley 2010; US$ 0.99 US$ 0.79

    Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck. Open the book and find: The anti-aging... more...

  • How Not to Dieby MD Michael Greger; Gene Stone

    Flatiron Books 2015; US$ 28.99

    From the physician behind the wildly popular website NutritionFacts.org , How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not... more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; US$ 6.99

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; US$ 6.99

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; Not Available

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; Not Available

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; Not Available

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; Not Available

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that?s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Why Diets Make Us Fatby Sandra Aamodt

    Penguin Publishing Group 2016; US$ 27.95

    Based on her viral TED talk (3M+ views) neuroscientist and science writer Sandra Aamodt explains how the latest scientific research contradicts what you think you know about dieting and weight loss In the US, one out of every three adults and children is overweight. We think we know the answer: cut calories. Eat less. We conclude that fat is a failure... more...