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Nutrition

Most popular at the top

  • You Don't Need Meatby Peter Cox

    St. Martin's Press 2003; US$ 23.99

    A persuasive and practical guide to eliminating possibly dangerous, ethically dubious, and certainly chemically suspect meat from your family's diet. A bestseller in England, You Don't Need Meat has been totally updated and Americanized. more...

  • American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 3rd Editionby Roberta Larson Duyff

    Houghton Mifflin Harcourt 2011; US$ 50.00

    A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition This brand-new edition of the bestselling, award-winning American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. It's packed with simple, practical... more...

  • The Healing Powers of Honeyby Cal Orey

    Kensington 2011; US$ 11.99

    Discover Honey's Amazing Bee-Healthy Powers Did you know?. . . Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians. Eating honey can help lower the risk of heart disease, cancer , diabetes--even help reduce body fat and unwanted weight!--and increase longevity. ... more...

  • The Healing Powers of Coffeeby Cal Orey

    Kensington 2012; US$ 12.99

    A cup or two of Joe every day is a good way to boost mood, energy and overall health. --Julian Whitaker, M.D., founder of the Whitaker Wellness Institute Wake Up To The Amazing Perks Of Coffee! Java facts you didn't know. . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean... more...

  • Vitamaniaby Catherine Price

    Penguin Publishing Group 2015; US$ 27.95

    Outside Magazine :  ?Catherine Price traces the long history of America?s love affair with vitamins? her chilling research about the barely regulated supplements marketplace will likely have you rethinking your morning multivitamin.? Library Journal :  ?Entertaining and informative?An excellent addition to collections in public and consumer... more...

  • Earl Mindell's Peak Performance Bibleby Carol Colman; Earl Mindell

    Touchstone 2001; US$ 13.00

    You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS.... more...

  • The Packard Weight Health Planby Andrew Dr Packard

    Random House Publishing Group 2003; US$ 23.95

    Diets don?t work . Nearly sixty percent of Americans are overweight?and the numbers are growing along with their waistlines. Many doctors still wonder why so many of their patients, despite their best efforts, cannot lose weight permanently. Diets offer temporary relief. Yet the reason is not lack of willpower, notes renowned gastroenterologist Dr.... more...

  • The Get With The Program! Guide to Fast Food and Family Restaurantsby Bob Greene

    Simon & Schuster 2004; US$ 12.95

    It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program! , comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy... more...

  • The Atkins Essentialsby Atkins Health & Medical Information Serv

    HarperCollins 2004; US$ 7.99

    Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to... more...

  • Absolute Beginner's Guide to a Lite and Healthy Lifestyleby Nicole Haywood

    Pearson Education 2005; US$ 15.16

    Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the... more...