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Nutrition

Most popular at the top

  • Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Editionby Elizabeth Lipski

    McGraw-Hill Education 2011; US$ 23.00

    The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn?t. You?ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus,... more...

  • Death on a Forkby Gwynne Davies

    John Hunt Publishing 2011; US$ 15.99

    Gwynne Davies is now retired, but was a Clinical Ecologist practitioner for over 30 years. This book is not hypothesis - it is based on those years of treating ten to twelve patients daily, and on the day he retired he had a four month waiting list. If you care about your health and are willing to do something about it, other than popping a pill,... more...

  • It Must Be My Hormonesby Marion Gluck; Vicki Edgson

    Penguin Books Ltd 2010; US$ 16.91

    Bio-identical hormone therapy is the long-awaited and much-needed natural alternative to traditional hormone treatments like HRT. It is fast becoming the treatment of choice for women around the world as, using natural plant-based hormones, it is accepted by your body more easily and with fewer side effects than its synthetic counterparts. Dr... more...

  • Bread Is the Devilby CDN RD Heather Bauer; Kathy Matthews

    St. Martin's Press 2012; US$ 22.99

    Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S- Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor)... more...

  • Jubbs Cell Rejuvenationby David Jubb; Viktoras Kulvinskas

    North Atlantic Books 2012; US$ 14.95

    According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality is crucial in... more...

  • Nutrition: Protein and Fatsby Adams Media

    F+W Media 2012; US$ 2.99

    In today?s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Protein... more...

  • The Dorm Room Dietby Daphne Oz

    HarperCollins 2010; US$ 6.99

    The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works The Dorm Room Diet Revised and Updated Edition Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of... more...

  • Hungry for Changeby James Colquhoun; Laurentine ten Bosch; Mark Hyman

    HarperCollins 2012; US$ 11.99

    Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world?s leading experts in nutrition and natural medicine to create Hungry for Change ?a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A... more...

  • Menu Confidentialby Megan Ogilvie

    HarperCollins Canada 2012; US$ 15.99

    Menu Confidential is a book for every Canadian who dines out. That?s most of us. One-quarter of Canadians? 8.5 million people?dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice.... more...

  • Eat to Lose, Eat to Winby Rachel Beller

    HarperCollins 2013; US$ 12.99

    In Eat to Lose, Eat to Win , celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss?eat the ?right? foods?and makes it easy to achieve. No more writing lists or memorizing ?approved? foods?an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods... more...