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Most popular at the top

  • Death on a Forkby Gwynne Davies

    John Hunt Publishing 2011; US$ 15.99

    Gwynne Davies is now retired, but was a Clinical Ecologist practitioner for over 30 years. This book is not hypothesis - it is based on those years of treating ten to twelve patients daily, and on the day he retired he had a four month waiting list. If you care about your health and are willing to do something about it, other than popping a pill,... more...

  • Bread Is the Devilby CDN RD Heather Bauer; Kathy Matthews

    St. Martin's Press 2012; US$ 7.39

    Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S- Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor)... more...

  • The Low-GL Diet Bibleby Patrick Holford

    Little, Brown Book Group 2012; US$ 19.99

    First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic... more...

  • The 10 Secrets Of Healthy Ageingby Patrick Holford; Jerome Burne

    Little, Brown Book Group 2012; US$ 19.99

    Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes... more...

  • Jubbs Cell Rejuvenationby David Jubb; Viktoras Kulvinskas

    North Atlantic Books 2012; US$ 14.95

    According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality is crucial in... more...

  • Nutrition: Protein and Fatsby Adams Media

    F+W Media 2012; US$ 2.99 US$ 2.45

    In today?s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Protein... more...

  • The Dorm Room Dietby Daphne Oz

    HarperCollins 2010; US$ 6.99

    The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works The Dorm Room Diet Revised and Updated Edition Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of... more...

  • Hungry for Changeby James Colquhoun; Laurentine ten Bosch; Mark Hyman

    HarperCollins 2012; US$ 11.99

    Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world?s leading experts in nutrition and natural medicine to create Hungry for Change ?a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A... more...

  • Menu Confidentialby Megan Ogilvie

    HarperCollins Canada 2012; US$ 15.99

    Menu Confidential is a book for every Canadian who dines out. That?s most of us. One-quarter of Canadians? 8.5 million people?dine out once or twice a week, and almost one million Canadians say they eat at a restaurant every day. Most Canadians intend to eat right when having a meal outside their home, but few put those good intentions into practice.... more...

  • Eat to Lose, Eat to Winby Rachel Beller

    HarperCollins 2013; US$ 12.99

    In Eat to Lose, Eat to Win , celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss?eat the ?right? foods?and makes it easy to achieve. No more writing lists or memorizing ?approved? foods?an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods... more...