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Nutrition

Most popular at the top

  • Get Healthy Now!by Gary Null; Amy McDonald

    Seven Stories Press 2011; US$ 29.95

    The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide... more...

  • Food Is Better Medicine Than Drugsby Patrick Holford; Jerome Burne

    Little, Brown Book Group 2011; US$ 19.99

    FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health... more...

  • 6 Weeks To Superhealthby Patrick Holford

    Little, Brown Book Group 2010; US$ 15.99

    This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and... more...

  • The Optimum Nutrition Bibleby Patrick Holford

    Little, Brown Book Group 2009; US$ 19.99

    COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really... more...

  • The 10 Secrets Of 100% Healthy Peopleby Patrick Holford

    Little, Brown Book Group 2009; US$ 17.99

    Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 60,000 people. This book is a distillation of the fascinating... more...

  • Good Gut Bugsby Kathryn Marsden

    Little, Brown Book Group 2010; US$ 10.99

    Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number... more...

  • The Feel Good Factorby Patrick Holford

    Little, Brown Book Group 2010; US$ 15.99

    Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor. This book, written by leading nutrition expert and psychologist delivers... more...

  • The 9-Day Liver Detoxby Patrick Holford; Fiona McDonald Joyce

    Little, Brown Book Group 2010; US$ 18.99

    Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and... more...

  • The Alzheimer's Prevention Planby Patrick Holford; Deborah Colson; Shane Heaton

    Little, Brown Book Group 2011; US$ 15.99

    Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and the risks of... more...

  • Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Editionby Elizabeth Lipski

    McGraw-Hill Education 2011; US$ 23.00

    The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn’t. You’ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus,... more...