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Nutrition

  • Primal Fat Burnerby Nora Gedgaudas; David Perlmutter

    Atria Books 2017; US$ 26.00 US$ 18.99

    Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat... more...

  • The G Plan Dietby Amanda Hamilton; Hannah Ebelthite

    Octopus 2017; US$ 10.99

    The revolutionary new diet that helps you lose weight by improving gut health more...

  • You Are Your Own Gym: The Cookbookby Mark Lauren; Maggie Greenwood-Robinson

    Random House Publishing Group 2017; US$ 22.00

    125 delicious recipes that adhere to fitness phenomenon Mark Lauren?s unique ?calorie shifting? nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance.   Just as you don?t need a fancy gym membership to get the best workout of your life, you don?t need fancy kitchen skills or a personal... more...

  • The Bone Broth Miracle Dietby Erin Skinner

    Skyhorse Publishing 2017; US$ 17.99

    Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate delicious,... more...

  • Deep Nutritionby M.D. Catherine Shanahan

    Flatiron Books 2017; US$ 19.59

    A self-published phenomenon examining the habits that kept our ancestors disease-free?now with a prescriptive plan for ?The Human Diet? to help us all live long, vital, healthy lives. Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives?diets like the Mediterranean, Okinawa,... more...

  • Brain-Powered Weight Lossby Eliza Kingsford

    Rodale 2017; Not Available

    Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or... more...

  • Wheat Belly Slim Guideby William Davis

    Rodale 2017; Not Available

    The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: an extensive grocery and pantry list lists of safe sweeteners,... more...

  • The Vegetarian Athlete's Cookbookby Anita Bean

    Bloomsbury Publishing 2016; US$ 14.99

    Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes. and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes... more...

  • Green Smoothies for Lifeby JJ Smith

    Atria Books 2016; US$ 19.99 US$ 14.99

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse , designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life.... more...

  • Zero Sugar Dietby David Zinczenko; Stephen Perrine

    Random House Publishing Group 2016; US$ 21.00

    NEW YORK TIMES BESTSELLER ? Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America ?s health and wellness editor and bestselling author of  Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That! With Zero Sugar Diet, #1 New... more...