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Nutrition

  • The 21-Day Belly Fixby Tasneem Dr Bhatia

    Random House Publishing Group 2014; US$ 20.00

    A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day?without dieting!   There are one hundred trillion reasons losing weight and staying healthy are so hard: That?s the number of bacteria living in your digestive... more...

  • Eat Your Greensby David Kennedy

    New Society Publishers 2014; US$ 29.95

    Turn over a new leaf with these nutritional powerhouses for your kitchen garden more...

  • Veganishby Mielle Chénier-Cowan Rose

    Cleis Press 2014; US$ 16.95

    Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey... more...

  • The Orthomolecular Treatment of Chronic Diseaseby Andrew W. Saul PhD.

    Basic Health Publications 2014; US$ 14.99

    Readers who want to know which illnesses best respond to nutrition therapy, and how and why that therapy work, will find this book a must-read. more...

  • The Allergy-Free Pantryby Colette Martin

    The Experiment 2014; US$ 19.95

    Make your own affordable, delicious, and allergy-free staples, snacks, and meals! After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids?) are missing staples they have relied on for years. And even though stores are stocking more allergen-free brands, shoppers with severe or multiple... more...

  • Antioxidants in Sport Nutritionby Manfred Lamprecht

    Taylor and Francis 2014; US$ 99.95

    The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete´s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants... more...

  • Acid Reflux Diet and Cookbook For Dummiesby Patricia Raymond; Michelle Beaver

    Wiley 2014; US$ 18.39

    Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging... more...

  • Green Smoothies For Dummiesby Jennifer Thompson

    Wiley 2014; US$ 14.39

    Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, beets, or Brussels sprouts?... more...

  • Un-Junk Your Dietby Desiree Nielsen

    Skyhorse Publishing 2014; US$ 24.95

    People don?t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile. Desiree Nielsen is a dietitian,... more...