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Nutrition

  • The Longevity Planby M.D. John D. Day; Jane Ann Day; Matthew LaPlante

    HarperCollins 2017; US$ 20.79

    From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life. At forty-four, acclaimed... more...

  • Rushing Woman's Syndromeby Libby Weaver

    Hay House 2017; US$ 14.99 US$ 13.19

    Rushing Woman's Syndromedescribes the biochemical effects of always being in a hurry and the health consequences that urgency elicits. This book was inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle. Never before had Dr Libby witnessed so many women in a hurry to do everything and be all... more...

  • Nutrients in Dairy and Their Implications for Health and Diseaseby Ronald Ross Watson; Robert J Collier; Victor R. Preedy

    Elsevier Science 2017; US$ 200.00

    Nutrients in Dairy and Their Implications for Health and Disease addresses various dairy products and their impact on health. This comprehensive book is divided into three sections and presents a balanced overview of the health benefits of milk and milk products. Summaries capture the most salient points of each chapter, and the importance of milk... more...

  • Fuelling the Cycling Revolutionby Nigel Mitchell; Nikalas Cook

    Bloomsbury Publishing 2017; US$ 14.99

    The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and if you're on the bike for long periods and expecting results then your diet is crucial. Get it wrong... more...

  • Zero Belly Breakfastsby David Zinczenko; Michael Freidson

    Random House Publishing Group 2017; US$ 13.98

    Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Belly series,  Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can... more...

  • Impatient Foodieby Elettra Wiedemann

    Scribner 2017; US$ 29.99

    A Simon & Schuster eBook. Simon & Schuster has a great book for every reader. more...

  • The Salt Fixby James DiNicolantonio

    Little, Brown Book Group 2017; US$ 17.99

    'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life Plan A leading... more...

  • The Salt Fixby James DiNicolantonio

    Potter/TenSpeed/Harmony 2017; US$ 26.99

    We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of... more...

  • Adventures in Starry Kitchenby Nguyen Tran

    HarperCollins 2017; US$ 17.99

    The behind-the-scenes story of America’s most famous underground restaurant, featuring more than eighty-eight deceptively simple and unbelievably delicious pan-Asian recipes and dozens of luscious full color photos. In 2008, as the American economy cratered, newly unemployed Nguyen Tran and his newly unemployed wife-to-be, Thi, opened an off-the-grid... more...

  • How Food Worksby DK

    Dorling Kindersley Ltd 2017; Not Available

    How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims?... more...