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Nutrition

  • The Gluten-Free Revolutionby Jax Peters Lowell; MD Anthony J. DiMarino

    Henry Holt and Co. 2015; US$ 14.99

    An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot?a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free... more...

  • Twelve Week Fitness and Nutrition Programme for Menby Gavin Morey

    Bloomsbury Publishing 2015; US$ 19.99

    Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the 12 week period. Covering fitness, health and nutrition, Twelve Weeks... more...

  • Twelve Week Fitness and Nutrition Programme for Womenby Gavin Morey

    Bloomsbury Publishing 2015; US$ 19.99

    Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period. Covering fitness, health and nutrition, the book contains... more...

  • Eat, Drink, and Be Waryby Charles M. Duncan

    Rowman & Littlefield Publishers 2015; US$ 31.99

    In one of the wealthiest nation?s on the planet, one might expect the food we eat to be safe and free of deadly bacteria and other organisms that might make us sick, but the truth is that there is very little oversight of our food and its delivery, and that foodborne illnesses are at their highest levels in years. Here, Charles Duncan takes us on... more...

  • Green Smoothie Retreatby Victoria Boutenko

    North Atlantic Books 2015; US$ 14.95

    VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people?s lives at  her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you?ll need to organize... more...

  • The Calorie Mythby Jonathan Bailor

    HarperCollins 2015; US$ 0.99

    Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body?while others are simply stored as fat. In The Calorie Myth , Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity,... more...

  • The Calorie Mythby Jonathan Bailor

    HarperCollins 2015; US$ 12.99

    Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body?while others are simply stored as fat. In The Calorie Myth , Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity,... more...

  • The Calorie Mythby Jonathan Bailor

    HarperCollins 2015; Not Available

    Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body?while others are simply stored as fat. In The Calorie Myth , Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity,... more...

  • Pocket Paleo: Before and After Workout Recipesby Nell Stephenson

    Harlequin 2015; US$ 2.99

    When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that pre- and postworkout foods are some of the most challenging meals. What you eat when you're training for a triathlon is far different from what you eat if you're about to do a Crossfit workout, and both vary still from your snacks if... more...

  • Zero Belly Dietby David Zinczenko

    Random House Publishing Group 2014; US$ 12.99

    NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko?the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! ?has spent his entire career learning about belly fat?where it... more...