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Nutrition

  • Eat Like a Championby Jill Castle

    AMACOM 2015; US$ 12.95

    Kids have their own nutritional needs?especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a "healthy" diet, it's often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their... more...

  • The 7-Day Flat-Belly Tea Cleanseby Kelly Choi; Not That Editors of Eat This

    Random House Publishing Group 2015; US$ 15.99

    Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas.   Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of... more...

  • Unhealthy Anonymousby Pete Sulack

    Destiny Image, Inc. 2015; US$ 15.99

    Unhealthy Anonymous America is in a health crisis .   Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseases?cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies?will affect four out of five Americans in their lifetimes! Can you prevent this?   Yes.... more...

  • Nutrition: Science, Issues, and Applications [2 volumes]by Barbara Brehm

    ABC-CLIO 2015; US$ 189.00

    Nutrition is a popular but often misunderstood topic, one about which there is a great deal of interest as evidenced by the plethora of available advice. Because nutrition is a key factor in health, it is important that the public have a source of information they can trust. This is that source: a comprehensive overview that will help readers make... more...

  • What to Eat When You're Pregnantby Nicole M. Dr Avena

    Potter/TenSpeed/Harmony 2015; US$ 16.99

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby?s brain development and behavior, as well as... more...

  • Eat. Nourish. Glow.by Amelia Freer

    HarperCollins 2015; US$ 17.99

    The #1 international bestseller?now available in an updated American edition. Ditch fad diets forever and achieve lasting weight loss and vibrant health with this simple and proven ten-step plan from the nutritional therapist and celebrity consultant who is taking the world by storm. Plagued by a host of health issues throughout her twenties?including... more...

  • The Good Karma Dietby Victoria Moran

    Penguin Publishing Group 2015; US$ 16.95

    Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what?s best for all creatures and the... more...

  • Rawlicious Superfoodsby Peter Daniel; Beryn Daniel; Alexis Aronson; David Wolfe

    North Atlantic Books 2015; US$ 24.95

    Authors Peter and Beryn Daniel reveal  Rawlicious Superfoods.  Revered by ancient cultures and verified by scientists, superfoods are reemerging today as a profound solution to widespread nutritional deficiencies. This book combines beautiful illustrations and photos, information on superfoods, and delicious recipes to inspire the whole family. The... more...

  • A Bone to Pickby Mark Bittman

    Potter/TenSpeed/Harmony 2015; US$ 26.00

    Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times ? only dedicated opinion columnist covering the food beat, Bittman routinely makes readers think twice about how the food we eat is produced, distributed, and cooked, and shines... more...

  • Super Drinks for Pregnancyby Fiona Wilcock

    Octopus Books 2015; Not Available

    Super Drinks for Pregnancy provides over 100 easy-to-follow recipes developed to meet the nutritional needs of pregnant and breastfeeding women. Moreover, because certain complaints during pregnancy can make eating solids difficult, and, once the baby is born, time for eating can become restricted, these quick-to-prepare liquid meals are the perfect... more...