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Nutrition

  • Zero Belly Cookbookby David Zinczenko

    Random House Publishing Group 2015; US$ 28.00

    Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day.   ... more...

  • The Wellness Workbook for Bipolar Disorderby Louisa Grandin Sylvia; Andrew A Nierenberg

    New Harbinger Publications 2015; US$ 24.95

    People with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices?but no one is talking about it. In this much-needed workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people... more...

  • Eat Yourself Beautifulby Rosanna Davison

    Gill & Macmillan 2015; US$ 14.99

    In Eat Yourself Beautiful , international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing. Rosanna?s approach is simple: your diet is the best beauty secret you possess. Packed full of tasty and nutritious recipes, this book will help you feel and look good, from the inside out. more...

  • The Microbiome Solutionby Robynne Chutkan

    Penguin Publishing Group 2015; US$ 25.95

    The author of Gutbliss and one of today?s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.   Michael Pollan?s widely discussed New York Times article, ?Some of My Best Friends Are Germs,? was just the tip of the iceberg. The microbiome?the collective name for the... more...

  • Optimizing Physical Performance During Fasting and Dietary Restrictionby Ezdine Bouhlel; Roy J. Shephard

    CRC Press 2015; US$ 79.95

    Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions. This practical and evidence-based guide outlines recent... more...

  • Things I Did When I Was Hangryby Annie Mahon

    Parallax Press 2015; US$ 12.99

    After years of struggling with eating disorders and anxiety around food and eating, Annie Mahon figured that having a path, any path, would be helpful. When she read The Miracle of Mindfulness by Thich Nhat Hanh, she changed her relationship with food and transformed nearly every aspect of her life. In Things I Did When I Was Hangry , Annie shares... more...

  • A Joosr Guide to? Eat. Nourish. Glow by Amelia Freerby Joosr

    Bokish Ltd 2015; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.... more...

  • Eat Like a Championby Jill Castle

    AMACOM 2015; US$ 12.95

    Kids have their own nutritional needs?especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a "healthy" diet, it's often supplemented by convenient but empty calories that are actually slowing them down. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their... more...

  • The 7-Day Flat-Belly Tea Cleanseby Kelly Choi; Not That Editors of Eat This

    Random House Publishing Group 2015; US$ 15.99

    Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas.   Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of... more...

  • Unhealthy Anonymousby Pete Sulack

    Destiny Image, Inc. 2015; US$ 15.99

    Unhealthy Anonymous America is in a health crisis .   Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseases?cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies?will affect four out of five Americans in their lifetimes! Can you prevent this?   Yes.... more...