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Nutrition

  • Public Health and Community Nutritionby Elizabeth Eilender

    Momentum Press 2016; US$ 29.95

    Poor quality dietary habits are one of the most pressing public health concerns of our time. As a society, we are faced with the paradox of malnutrition and overconsumption existing side-by-side. Many people in our communities deal with the stark reality of food insecurity coupled with a reliance on inexpensive, nutrient-poor calories that contribute... more...

  • Healthy, Happy Pregnancy Cookbookby Stephanie Clarke; Willow Jarosh

    Atria Books 2016; US$ 16.00 US$ 10.99

    Everybody tells pregnant women what they can?t eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should ! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms,... more...

  • Sneaky Blendsby Missy Chase Lapine

    North Star Way 2016; US$ 19.99 US$ 13.99

    The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale, and broccoli that are... more...

  • The Healthiest Diet on the Planetby John McDougall

    HarperCollins 2016; US$ 14.99

    The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution?eat the foods you love to lose weight and get healthy. For years, we?ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch?empty calories... more...

  • Fermented Foods in Health and Disease Preventionby Juana Frías; Cristina Martínez-Villaluenga; Elena Peñas

    Elsevier Science 2016; US$ 195.00

    Fermented Foods in Health and Disease Prevention is the first scientific reference that addresses the properties of fermented foods in nutrition by examining their underlying microbiology, the specific characteristics of a wide variety of fermented foods, and their effects in health and disease. The current awareness of the link between diet and... more...

  • Eat Yourself Fitby Rosanna Davison

    Gill Books 2016; US$ 12.99

    The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best. more...

  • The Banting Solutionby Bernadine Douglas; Bridgette Allan

    Penguin Random House South Africa 2016; US$ 11.00

    The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters? most pressing questions; busts the myths that have... more...

  • Good Sugar Bad Sugarby Allen Carr

    Arcturus Digital Limited 2016; US$ 7.56

    Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health,... more...

  • Food Forensicsby Mike Adams

    BenBella Books, Inc. 2016; US$ 16.99

    What?s really in our food? Award-winning investigative journalist and clean food activist Mike Adams, the Health Ranger,? is founder and editor of NaturalNews.com, one of the top health news websites in the world, reaching millions of readers each month. Now, in Food Forensics , Adams meticulously tests groceries, fast foods, dietary supplements,... more...

  • Fish and Fish Oil in Health and Disease Preventionby Susan Raatz; Douglas Bibus

    Elsevier Science 2016; US$ 180.00

    Fish and Fish Oil in Health and Disease Prevention provides an authoritative review of the role of fish and fish oil intake in the promotion of human health. This up-to-date volume provides a complete examination of intake patterns as well as research evidence of intake in disease prevention and treatment. Readers will gain knowledge ranging... more...