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- Penguin Group US 2014; US$ 9.99
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled ?low-fat,? ?sugar-free,? and even ?natural? and "antibiotic-free," it?s easy to assume that you?re making healthy choices. Yet even some of those seemingly wholesome offerings... more...
- Random House Publishing Group 2014; US$ 4.99
The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness . As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...
- Bloomsbury Publishing 2014; US$ 19.99
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance... more...
- American Diabetes Association 2014; US$ 9.99
The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition problems. Responding to the number-one excuse she hears from clients who have trouble staying healthy — “I don't have time!? — educator and... more...
- Sasquatch Books 2014; US$ 23.95
This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. ?Food as medicine? is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and... more...
- The Experiment 2014; US$ 16.95
?Whether you?re a healthcare provider, a chef, or simply a foodie, you?ll find The Ultimate Guide to Sugars and Sweetener s an accurate and complete resource.??Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made Easy An all-in-one reference to sugars and sweeteners?for... more...