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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • Why We Love Dogs, Eat Pigs, and Wear Cowsby Melanie Joy

    Red Wheel Weiser 2011; US$ 4.24

    In this paperback edition is a foreword by activist and author John Robbins and a reader?s group study guide. This ground-breaking work, voted one of the top ten books of 2010 by VegNews Magazine, offers an absorbing look at why and how humans can so wholeheartedly devote ourselves to certain animals and then allow others to suffer needlessly,... more...

  • The 2-Day Dietby Sari Harrar; Editors of Prevention

    Rodale 2013; US$ 22.49 US$ 19.12

    Introducing The 2-Day Diet, a breakthrough plan?and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it?s based on the latest scientific research. more...

  • The Adrenal Reset Dietby Alan Christianson; Sara Gottfried

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    GO FROM WIRED AND TIRED TO LEAN AND THRIVING?      Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions?an overabundance of processed food, a polluted world,... more...

  • Green Smoothie Revolutionby Victoria Boutenko

    North Atlantic Books 2010; US$ 14.95

    Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution... more...

  • Why We Get Fatby Gary Taubes

    Knopf Doubleday Publishing Group 2010; US$ 16.00

    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet?s overemphasis on certain kinds of carbohydrates? not fats and not simply excess calories?has led directly to the obesity epidemic we face today.... more...

  • Health At Every Sizeby Linda Bacon

    BenBella Books, Inc. 2010; US$ 14.99

    Fat isn?t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn?t match an impossible ideal is the problem. A medical establishment that equates thin? with healthy? is the problem. The solution? Health at Every Size. Tune in to your body?s expert guidance. Find the joy in movement. Eat what you want, when... more...

  • Sport and Exercise Nutritionby Susan A. Lanham-New; Samantha Stear; Susan Shirreffs; Adam Collins

    Wiley 2011; US$ 74.99 US$ 64.99

    Please note that digital editions do not include all the illustrations found in the printed book. Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis.... more...

  • Candida Albican Yeast-Free Cookbook, Theby Pat Connolly

    McGraw-Hill Education 2000; US$ 16.95 US$ 13.90

    This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered... more...