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Nutrition

Most popular at the top

  • Zero Belly Smoothiesby David Zinczenko

    Random House Publishing Group 2016; US$ 15.95

    Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies !   Watch the pounds disappear?with the press of a button! That?s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.   With fat-burning proteins... more...

  • Detox for Womenby Natalia Rose

    HarperCollins 2009; US$ 6.49

    ?Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!? ?Frédéric Fekkai   Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • Smart Fatby M.D. Steven Masley; PhD Jonny Bowden

    HarperCollins 2016; US$ 12.99

    The innovative guide that reveals how eating more fat?the smart kind?is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we?ve deprived ourselves of considerable health benefits?and have actually sabotaged our own efforts to lose weight. Though they... more...

  • Neal's Yard Remedies Healing Foodsby DK

    Dorling Kindersley Ltd 2016; Not Available

    Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods . This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's Yard, experts in holistic, healthy... more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness .   As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...

  • The Mind-Gut Connectionby Emeran Mayer

    HarperCollins 2016; US$ 17.99

    Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut?the decision we made because it ?felt... more...

  • Healthy Agingby Andrew Weil

    Knopf Doubleday Publishing Group 2008; US$ 15.95

    In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science of biogerontology (the biology... more...

  • Acid Alkaline Diet For Dummiesby Julie Wilkinson

    Wiley 2012; US$ 19.99 US$ 15.99

    Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting... more...