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Nutrition

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s†the rehab†needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. † On this plan you?re going... more...

  • Clean - Expanded Editionby Alejandro Junger

    HarperCollins 2012; US$ 9.99

    A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives,... more...

  • Effortless Healingby Joseph Dr Mercola; David Md Perlmutter

    Potter/TenSpeed/Harmony 2015; US$ 26.00

    LET YOUR BODY DO THE WORK † Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it?s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine... more...

  • The Burnby Haylie Pomroy; Eve Adamson

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    In the #1 New York Times bestseller The Fast Metabolism Diet , powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients . But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.† In The Burn , Haylie breaks... more...

  • The Dukan Dietby Pierre Dukan

    Potter/TenSpeed/Harmony 2011; US$ 26.00

    # 1 international bestselling diet book coming to North America † Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. † Originally published in 2000, the Dukan... more...

  • Lose Weight Without Dieting or Working Outby JJ Smith

    Atria Books 2014; US$ 16.99

    Discover the surprising secrets that will help you lose weight fast and keep it off?without dieting or exercise?with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse ! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and... more...

  • Staying Healthy with Nutrition, revby Elson Haas; Buck Levin

    Potter/TenSpeed/Harmony 2012; US$ 80.00

    The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters... more...

  • Why Diets Fail (Because You're Addicted to Sugar)by Nicole M. Phd Avena; John R. Talbott

    Potter/TenSpeed/Harmony 2013; US$ 24.99

    This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. † If you?re like most people, you?ve tried a few† (or maybe many) different diets without success. The truth is,... more...

  • 4 Weeks to Healthy Digestion: A Harvard Doctor?s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and Moreby Norton Greenberger; Roanne Weisman

    McGraw-Hill Education 2009; US$ 18.95

    Get permanent relief from digestive problems without expensive tests and medications-in just one month! Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.... more...