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Nutrition

Most popular at the top

  • Eat to Live Cookbookby Joel Fuhrman

    HarperCollins 2013; US$ 12.99

    Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to... more...

  • Brain Makerby David Perlmutter; Kristin Loberg

    Little, Brown and Company 2015; Not Available

    The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing... more...

  • Why We Get Fatby Gary Taubes

    Knopf Doubleday Publishing Group 2010; US$ 15.95

    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet?s overemphasis on certain kinds of carbohydrates? not fats and not simply excess calories?has led directly to the obesity epidemic we face today.... more...

  • You Don't Need Meatby Peter Cox

    St. Martin's Press 2003; US$ 27.99

    A persuasive and practical guide to eliminating possibly dangerous, ethically dubious, and certainly chemically suspect meat from your family's diet. A bestseller in England, You Don't Need Meat has been totally updated and Americanized. more...

  • SuperLifeby Darin Olien

    HarperCollins 2015; US$ 14.99

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces?the sole factors that determine whether or not we will be healthy, fit, and free of illness. In  Superlife , Darin Olien provides us with an entirely new way of thinking... more...

  • The pH Miracleby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 7.99

    Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...

  • YOU: On A Diet Revised Editionby Michael F. Roizen; Mehmet Oz

    Scribner 2010; US$ 29.99

    As they did with the revised edition of YOU: The Owner?s Manual , which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over... more...

  • The Dukan Dietby Pierre Dukan

    Potter/TenSpeed/Harmony 2011; US$ 26.00

    # 1 international bestselling diet book coming to North America   Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.   Originally published in 2000, the Dukan... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; US$ 13.99

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...

  • The Burnby Haylie Pomroy; Eve Adamson

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    In the #1 New York Times bestseller The Fast Metabolism Diet , powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients . But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn , Haylie breaks... more...