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Most popular at the top

  • The Pocket Guide to Vitaminsby Angela Dowden

    Pan Macmillan 2014; US$ 6.28

    We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic... more...

  • The Suja Juice Solutionby Annie Lawless

    Grand Central Publishing 2015; Not Available

    The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful... more...

  • The Supplement Handbookby Mark Moyad; Janet Lee

    Rodale 2014; US$ 24.99

    Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?. Mark Moyad, MD, MPH is the only physician in the... more...

  • The Vitamin Complexby Catherine Price

    Oneworld Publications 2015; US$ 20.22

    Mad vitamin crazes and military rations, super foods and micro-nutrients?, the clandestine debate over whether Marmite is food or drug: for centuries, we?ve been fiddling with our food, for better and for worse. In The Vitamin Complex, Price visits the US Combat Feeding Directorate to sample caffeinated meat sticks and investigates the cartel of pharmaceutical... more...

  • The Magnesium Miracle (Revised and Updated)by Carolyn Md Nd Dean

    Random House Publishing Group 2008; US$ 16.00

    ?Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.? ?Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology   ?Clearly written and packed with information... more...

  • The Vitamin E Factorby Andreas Papas

    HarperCollins 2010; US$ 12.99

    It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases. The book is not simply scientific and education but also a please to read. more...

  • The Family Guide to Vitamins, Herbs, and Supplementsby Deborah Mitchell

    St. Martin's Press 2010; US$ 8.99

    THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS ? The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family ? A-to-Z glossary of all the essential vitamins, herbs, and supplements available?with detailed descriptions, dosages, benefits, and precautions ? Simple... more...

  • Earl Mindell's New Vitamin Bibleby Earl Mindell; Hester Mundis

    Souvenir Press 2005; US$ 16.03

    Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations. New anti-aging vitamins to keep your skin and body healthy and young-looking. Personalise your diet to fit your lifestyle, health, even your job. Natural alternatives to Hormone Replacement Therapy, Viagra, Prozac and Valium. Healthy... more...

  • Fitness for Geeksby Bruce W. Perry

    O'Reilly Media 2012; US$ 29.99

    If you?re interested in how things work, this guide will help you experiment with one crucial system you usually ignore?your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it?s investigating your ancestral... more...

  • Vitamin Eby Ruth Winter

    Crown/Archetype 2013; US$ 1.99

    The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging.    In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin.   -How the antioxidant effects of vitamin... more...