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- Random House Publishing Group 2008; US$ 16.00
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against?and helping to alleviate?such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium?s numerous benefits, many... more...
- HarperCollins 2010; US$ 12.49
It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases. The book is not simply scientific and education but also a please to read. more...
- Souvenir Press 2005; US$ 16.03
Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations. New anti-aging vitamins to keep your skin and body healthy and young-looking. Personalise your diet to fit your lifestyle, health, even your job. Natural alternatives to Hormone Replacement Therapy, Viagra, Prozac and Valium. Healthy... more...
- O'Reilly Media 2012; US$ 29.99
If you?re interested in how things work, this guide will help you experiment with one crucial system you usually ignore?your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it?s investigating your ancestral... more...
- Crown/Archetype 2013; US$ 1.99
The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging. In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin. -How the antioxidant effects of vitamin... more...
- Ulysses Press 2015; US$ 14.99
THE ULTIMATE GUIDE TO THE POWERFUL AMINO ACID THAT SUPERCHARGES YOUR METABOLISM If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine. This book reveals the amazing ability of leucine to combat the harmful effects of sugar, burn deep... more...
- Skyhorse Publishing 2016; US$ 15.99
"This fun, breezy guide positions the authors as both experts and the reader?s best friends, encouraging, advising, and cheering on." Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby? meets Sex and the City meets Dr. Oz. They?re realistic in their approach with¬out getting... more...
- HarperCollins 2009; US$ 9.88
A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease.... more...
- Random House Publishing Group 2009; US$ 7.99
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book , compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date... more...