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- Pan Macmillan 2014; US$ 8.41
We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic... more...
- Little, Brown Book Group 2012; US$ 8.99
A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using a A - Z format Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements.... more...
- Rodale 2014; US$ 24.99
Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?. Mark Moyad, MD, MPH is the only physician in the... more...
- Oneworld Publications 2015; US$ 19.99
Mad vitamin crazes and military rations, super foods and micro-nutrients?, the clandestine debate over whether Marmite is food or drug: for centuries, we?ve been fiddling with our food, for better and for worse. In The Vitamin Complex, Price visits the US Combat Feeding Directorate to sample caffeinated meat sticks and investigates the cartel of pharmaceutical... more...
- Hammersmith Books Limited 2015; US$ 11.99
Based on responses to his earlier books - Pernicious Anaemia: the forgotten disease, and Living with Pernicious Anaemia - and on the daily enquiries and cries for help that come to the Pernicious Anaemia Society, Society-founder Martyn Hooper brings together the essential knowledge that sufferers and their families and friends need to understand, and... more...
- De Vecchi Ediciones 2016; US$ 5.99
Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de... more...
- HarperCollins 2010; US$ 10.99
It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases. The book is not simply scientific and education but also a please to read. more...
- Souvenir Press 2005; US$ 12.99
Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations. New anti-aging vitamins to keep your skin and body healthy and young-looking. Personalise your diet to fit your lifestyle, health, even your job. Natural alternatives to Hormone Replacement Therapy, Viagra, Prozac and Valium. Healthy... more...
- O'Reilly Media 2012; US$ 29.99
If you?re interested in how things work, this guide will help you experiment with one crucial system you usually ignore?your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it?s investigating your ancestral... more...
- Crown/Archetype 2013; US$ 1.99
The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging. In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin. -How the antioxidant effects of vitamin... more...