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- Grand Central Publishing 2011; US$ 7.99
America's #1 vitamin book --now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: *How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the... more...
- McGraw-Hill Education 2007; US$ 30.00
Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet , you'll be able... more...
- Grand Central Publishing 2015; US$ 13.49
1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy... more...
- Random House Publishing Group 2008; US$ 16.00
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against?and helping to alleviate?such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium?s numerous benefits, many... more...
- St. Martin's Press 2010; US$ 8.99
THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS ? The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family ? A-to-Z glossary of all the essential vitamins, herbs, and supplements available?with detailed descriptions, dosages, benefits, and precautions ? Simple... more...
- Souvenir Press 2005; US$ 16.03
Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations. New anti-aging vitamins to keep your skin and body healthy and young-looking. Personalise your diet to fit your lifestyle, health, even your job. Natural alternatives to Hormone Replacement Therapy, Viagra, Prozac and Valium. Healthy... more...
- O'Reilly Media 2012; US$ 29.99
If you?re interested in how things work, this guide will help you experiment with one crucial system you usually ignore?your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it?s investigating your ancestral... more...
- HarperCollins 2009; US$ 13.99
A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease.... more...