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- O'Reilly Media 2012; US$ 29.99
If you?re interested in how things work, this guide will help you experiment with one crucial system you usually ignore?your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it?s investigating your ancestral... more...
- Ulysses Press 2015; US$ 14.95
The ultimate guide to the powerful amino acid that supercharges your metabolism If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine. This book reveals the amazing ability of leucine to combat the harmful effects of sugar, burn deep levels... more...
- Random House Publishing Group 2008; US$ 16.00
REVISED AND UPDATED 2014 EDITION † Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against?and helping to alleviate?such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium?s numerous benefits, many... more...
- Skyhorse Publishing 2016; US$ 15.99
"This fun, breezy guide positions the authors as both experts and the reader?s best friends, encouraging, advising, and cheering on." Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby? meets Sex and the City meets Dr. Oz. They?re realistic in their approach with¨out getting... more...
- Crown/Archetype 2013; US$ 1.99
The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging.† † In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin. † -How the antioxidant effects of vitamin... more...
- HarperCollins 2010; US$ 12.99
It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases. The book is not simply scientific and education but also a please to read. more...
- Random House Publishing Group 2010; US$ 16.00
"A clear and practical guide...I recommend it highly." --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom "Dr. Murray is...a champion of natural medicine who has much to teach psychiatry about relieving mental suffering." --Harold H. Bloomfield, M.D., bestselling author of Healing Anxiety with Herbs and Hypericum (St. John's... more...
- HarperCollins 2011; US$ 6.99
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds... more...
- Touchstone 2000; US$ 7.99
The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated... more...