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Most popular at the top

  • Fitness for Geeksby Bruce W. Perry

    O'Reilly Media 2012; US$ 29.99

    If you?re interested in how things work, this guide will help you experiment with one crucial system you usually ignore?your body and its health. Long hours focusing on code or circuits tends to stifle notions of nutrition, but with this educational and highly useful book you can approach fitness through science, whether it?s investigating your ancestral... more...

  • Vitamin Eby Ruth Winter

    Crown/Archetype 2013; US$ 1.99

    The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging.    In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin.   -How the antioxidant effects of vitamin... more...

  • The Supplement Pyramidby Michael A Smith MD; Sara Lovelady

    Basic Health Publications 2014; US$ 9.99

    Explains how readers can tailor a supplement regimen to fit their unique needs, based on a three-tiered plan. more...

  • The Micronutrient Miracleby Jayson Calton; Mira Calton

    Rodale 2015; US$ 21.50

    Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential... more...

  • The Heart Revolutionby Kilmer McCully; Martha McCully

    HarperCollins 2009; US$ 9.99

    A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart disease In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease.... more...

  • The Vitamin Bookby Harold M. Silverman; Joseph Romano; Gary Elmer

    Random House Publishing Group 2009; US$ 7.99

    America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book , compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date... more...

  • Earl Mindell's Supplement Bibleby Carol Colman; Earl Mindell

    Touchstone 2009; US$ 7.99

    Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl... more...

  • 5-HTPby Michael Murray

    Random House Publishing Group 2010; US$ 16.00

    "A clear and practical guide...I recommend it highly." --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom "Dr. Murray is...a champion of natural medicine who has much to teach psychiatry about relieving mental suffering." --Harold H. Bloomfield, M.D., bestselling author of Healing Anxiety with Herbs and Hypericum (St. John's... more...

  • Earl Mindell's New Herb Bibleby Earl Mindell

    Touchstone 2000; US$ 7.99

    The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated... more...

  • A Woman's Guide to Vitamins, Herbs, and Supplementsby Deborah Mitchell

    St. Martin's Press 2008; US$ 8.99

    ? A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women ? Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format ? Useful, little-known, important information "Of Special Interest to Women" in every... more...