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Most popular at the top
- HarperCollins 2015; US$ 11.99
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...
- Atria Books 2014; US$ 15.99
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...
- McGraw-Hill Education 2008; US$ 21.95 US$ 18.00
"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista "I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better... more...
- Potter/TenSpeed/Harmony 2008; US$ 15.99
YOUR GENES ARE TRYING TO KILL YOU? AND YOU?RE EATING IT UP! Does losing weight and staying healthy feel like a battle? Well, it?s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry explains what your body is ?thinking? and tells you why, surprisingly,... more...
- McGraw-Hill Education 2006; US$ 24.95 US$ 20.46
Lose weight in a New York minute and kiss yo-yo dieting goodbye! Major feature in New Woman magazine Celebrity endorsements from Heidi Klum, Faith Hill, Liv Tyler and more, with a foreword by Mehmet Oz, coauthor of You: The Owner's Manual 64 quick, easy-to-prepare recipes for healthy, satisfying meals A workout plan for those hectic days... more...
- Potter/TenSpeed/Harmony 2007; US$ 15.00
What?s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter?s modern challenge is to conserve energy for the long haul. GenoType... more...
- HarperCollins 2013; US$ 19.99
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy?you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem?the strategies in this book have been proven to increase brain function.... more...
- Ebury Publishing 2012; US$ 21.14
If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works... more...
- Transworld 2013; US$ 12.68
Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other... more...
- Pan Macmillan 2014; US$ 15.89
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar , Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life , Sarah shows you how to be sugar-free for... more...