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Weight Loss

Most popular at the top

  • Skinny Bitchby Kim Barnouin; Rory Freedman

    Running Press 2005; US$ 13.95

    Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. more...

  • Your Inner Skinnyby Joy Bauer

    HarperCollins 2009; US$ 13.99

    It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets... more...

  • The Calorie Counter For Dummiesby Rust; Meri Raffetto

    Wiley 2009; US$ 7.99

    The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes... more...

  • Turn Off the Fat Genesby Neal Md Barnard

    Crown Publishing Group 2010; US$ 16.00

    Breakthrough genetic research indicates that genes are not just onoff switches for characteristics we can't control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes , Dr. Neal Barnard draws on this cutting-edge research to create a revolutionary new program... more...

  • Eating in the Rawby Carol Alt

    Crown Publishing Group 2010; US$ 16.99

    Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw?and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that?s... more...

  • This Is Why You're Fat (And How to Get Thin Forever)by Jackie Warner

    Grand Central Publishing 2010; US$ 11.99

    "Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without... more...

  • The New ME Dietby Jade Teta; Keoni Teta

    HarperCollins 2010; US$ 14.99

    ?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It   The New ME Diet is the revolutionary fitness program... more...

  • The Anti-Estrogenic Dietby Ori Hofmekler; Rick Osborn

    North Atlantic Books 2010; US$ 11.95

    ? Lower your risk of metabolic disorders, disease, and chronic weight gain ? Protect yourself against the estrogenic substances in the environment, products, water, and food ?  Learn how certain foods and herbs can protect you! Estrogenic chemicals?known for causing the near extinction of various living species?are found in some of the most... more...

  • The Fast Track Detox Dietby Ann Louise Phd Cns Gittleman

    Crown Publishing Group 2010; US$ 13.99

    What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set... more...

  • The Cheater's Dietby Marissa Lippert

    Penguin Group US 2010; US$ 16.00

    "This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right... more...