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Weight Loss

Most popular at the top

  • The Anti-Estrogenic Dietby Ori Hofmekler; Rick Osborn

    North Atlantic Books 2010; US$ 11.95

    ? Lower your risk of metabolic disorders, disease, and chronic weight gain ? Protect yourself against the estrogenic substances in the environment, products, water, and food ?  Learn how certain foods and herbs can protect you! Estrogenic chemicals?known for causing the near extinction of various living species?are found in some of the most... more...

  • The New ME Dietby Jade Teta; Keoni Teta

    HarperCollins 2010; US$ 14.99

    ?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It   The New ME Diet is the revolutionary fitness program... more...

  • The Cheater's Dietby Marissa Lippert

    Penguin Group US 2010; US$ 16.00

    "This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right... more...

  • The Flex Dietby James Beckerman

    Touchstone 2010; US$ 24.99

    SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex­ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically... more...

  • YOU: On A Diet Revised Editionby Michael F. Roizen; Mehmet Oz

    Scribner 2010; US$ 28.00

    As they did with the revised edition of YOU: The Owner?s Manual , which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over... more...

  • The Top 100 Zone Foodsby Barry Sears

    HarperCollins 2009; US$ 7.99

    Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item. Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects... more...

  • The 3-Hour Diet (TM)by Jorge Cruise

    HarperCollins 2011; US$ 12.99

    It's a fact: the low?carb craze is everywhere. Another fact: two?thirds of Americans are still overweight and no one is getting thinner. Although low?carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low?carb diet... more...

  • The Raw Food Detox Dietby Natalia Rose

    HarperCollins 2009; US$ 13.99

    A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who... more...

  • Raw Food Life Force Energyby Natalia Rose

    HarperCollins 2009; US$ 13.99

    Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force Energy According to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into... more...

  • The Dorm Room Dietby Daphne Oz; Mehmet Oz

    Newmarket Press 2010; US$ 16.95

    The national bestseller, now updated with a fresh look and new material and recipes?written especially for college students by a college student who avoided the Freshman 15 with her own healthy lifestyle plan. As a teenager, Daphne Oz struggled with her weight, trying fad diets with extreme restrictions difficult to stick with, and always ended... more...