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Weight Loss

Most popular at the top

  • The Shangri-La Dietby Seth Roberts

    Penguin Group US 2007; US$ 11.95

    As seen in the New York Times and on Good Morning America -now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with... more...

  • The Game On! Dietby Krista Vernoff; Az Ferguson

    HarperCollins 2009; US$ 11.99

    The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working... more...

  • The One-Day Wayby Chantel Hobbs

    The Doubleday Religious Publishing Group 2009; US$ 19.99

    Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!   I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to... more...

  • Harriet Roth's Fat Counter (Revised Edition)by Harriet Roth

    Penguin Group US 2007; US$ 4.99

    A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch... more...

  • Curvesby Gary Heavin; Carol Colman

    Penguin Group US 2004; US$ 13.95

    The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week?and without a restrictive diet?many have been able to take off the weight and keep it off... more...

  • The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Editionby Lucy Beale; Joan CDE RD MS Clark-Warner

    DK Publishing 2010; US$ 18.95

    A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. The glycemic index diet is a solution for many people... more...

  • Beyond Pritikinby Ann Louise Phd Cns Gittleman

    Random House Publishing Group 2009; US$ 7.99

    Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. more...

  • Skinny Bitchby Kim Barnouin; Rory Freedman

    Running Press 2005; US$ 13.95

    Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. more...

  • Your Inner Skinnyby Joy Bauer

    HarperCollins 2009; US$ 13.99

    It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets... more...

  • The Calorie Counter For Dummiesby Rust; Meri Raffetto

    Wiley 2009; US$ 6.39

    The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes... more...