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Weight Loss

Most popular at the top

  • Dr Atkins New Diet Revolutionby Robert C Atkins

    Ebury Publishing 2009; US$ 14.38

    Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts... more...

  • Drop a Dress Sizeby Eve Cameron; Kate Cook

    Infinite Ideas 2006; US$ 6.95

    Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly ?help?? There are hundres of so-called experts out there, all touting the latest trend. But who?s got the time to wade through all of this information to sift the stuff that... more...

  • Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Setby Joanna Hall

    HarperCollins Publishers 2014; US$ 18.33

    The kick-start fat loss programme from the UK?s leading Diet and Movement Specialist, Joanna Hall, plus the UK?s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds! more...

  • The Dukan Dietby Pierre Dukan

    Potter/TenSpeed/Harmony 2011; US$ 26.00

    # 1 international bestselling diet book coming to North America † Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. † Originally published in 2000, the Dukan... more...

  • Dump Your Toxic Waist!by Derrick Cutting; Caroline Sheldrick

    Class Health 2008; US$ 19.00

    A factual and entertaining guide that explains how excess abdominal fat can damage your health, and how to get rid of it forever using a simple 28-day plan. more...

  • EATby M.D. Ian K. Smith

    St. Martin's Press 2011; US$ 19.99

    Diets are made to go "on" and "off of", and if you're like most people?who want to be fit, lean, alert and healthy?you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT , Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan... more...

  • Eat, Drink, and Be Mindfulby Susan Albers

    New Harbinger Publications 2009; US$ 19.95

    In Eat, Drink, and Be Mindful , eating disorder specialist and best-selling author Susan Albers, provides a workbook with seventy proven-effective and easy to use psychological and mindfulness techniques for real change, including how to get back on track during setbacks, and how to maintain motivation rather than gravitating back to mindless eating... more...

  • Eat Chocolate, Lose Weightby Will Clower

    Rodale 2014; US$ 20.99

    Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth"... more...

  • Eat Fast Slimby Amanda Hamilton

    Osprey Publishing Ltd 2013; US$ 7.99

    It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting more...

  • Eat Right for Your Metabolismby Felicia Kliment

    McGraw-Hill Education 2007; US$ 16.95

    Kliment's program includes an explanation of the three metabolism types-the carnivore, the omnivore, and the herbivore-and what foods are best for each kind. Eat Right for Your Metabolism offers a seven-day meal plan for each of the three types of metabolisms introduced that will help readers lose weight and regain their health Kliment's The... more...