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Weight Loss

Most popular at the top

  • The Hormone Reset Dietby Sara Gottfried

    HarperCollins 2015; US$ 19.99

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don?t think about hormones. But when you develop resistance to your seven major metabolic hormones?cortisol,... more...

  • The End of Diabetesby Joel Fuhrman

    HarperCollins 2012; US$ 12.99

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country?s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes?without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well... more...

  • Dr. Atkins' New Diet Cookbookby Robert C. M.D. Atkins; M.S. Fran Gare

    M. Evans & Company 1995; US$ 9.99

    This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies more...

  • The Six Secrets of Successful Weight Lossby John Mansfield; Shideh Pouria

    Hammersmith Books Limited 2012; US$ 8.74

    Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn?t work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific... more...

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet... more...

  • The Obesity Mythby Paul Campos

    Penguin Publishing Group 2004; US$ 25.00

    Is your weight hazardous to your health? According to public-health authorities, 65 percent of us are overweight. Every day, we are bombarded with dire warnings about America?s "obesity epidemic." Close to half of the adult population is dieting, obsessed with achieving an arbitrary "ideal weight." Yet studies show that a moderately active larger person... more...

  • The Ketogenic Dietby Kristen Mancinelli

    Ulysses Press 2014; US$ 14.95

    THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet?s program—a high in fat, moderate in protein and very low in carbs approach—guarantees... more...

  • The Wild Dietby Abel James

    Penguin Publishing Group 2015; US$ 27.95

    Advance Praise for The Wild Diet : ?A word of caution:  Everything you think you know about diet and exercise is probably wrong.  It?s time to change your relationship to fat, whole grains, sugar, the pizza delivery guy, and even your treadmill. The Wild Diet flies in the face of the outdated advice touted by health and wellness ?experts,?... more...

  • Lean Habits For Lifelong Weight Lossby Georgie Fear; Chandra Crawford

    Page Street Publishing 2015; US$ 22.99

    Georgie Fear is a registered dietitian, professional weight loss coach and co-author of Racing Weight . Georgie's work has been featured in Outside magazine, Glamour , SELF , Women's Health and many other publications. She lives in Vancouver, Canada. more...

  • Calorie Accountingby Mandy Levy

    Skyhorse Publishing 2015; US$ 19.99

    Mandy Levy is an Emmy-winning writer, comedian, and karaoke enthusiast. She?s gotten occasionally fat due to her love of cheese and parties, so she developed Calorie Accounting as an attempt to achieve and maintain a bangin? bod once and for all. Using the best practices from countless dieting efforts over the last fifteen years, something finally... more...