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Weight Loss

Most popular at the top

  • Allen Carr's Lose Weight Nowby Allen Carr

    Arcturus Digital Limited 2010; US$ 9.99

    READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY, PAINLESSLY AND PERMANENTLY. Based on the most successful stop-smoking method of all time, 'Lose Weight Now' is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. "Yo... more...

  • Allen Carr's No More Dietsby Allen Carr

    Arcturus Digital Limited 2009; US$ 6.99

    Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. 'No More Diets' is a new, accessible form of the bestselling Easyway method. Covering all the key points of the method, this step-by-step summary is perfect ...... more...

  • The Primal Blueprintby Mark Sisson

    Ebury Publishing 2012; US$ 20.78

    If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works... more...

  • The Stark Naked 21-Day Metabolic Resetby Brad Davidson

    HarperCollins 2015; US$ 14.99

    A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism?resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress. Are you totally over feeling tired, sick, and under-sexed? Wondering why... more...

  • The 4-Hour Bodyby Timothy Ferriss

    Potter/TenSpeed/Harmony 2010; US$ 27.00

    Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? † Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result... more...

  • Epic Measuresby Jeremy N. Smith

    HarperCollins 2015; US$ 14.99

    Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time?the groundbreaking program to answer the most essential question for humanity: how do we live and die??and the visionary mastermind behind it. Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain... more...

  • Obesity 101by PhD Lauren M Rossen; PhD Eric Rossen

    Springer Publishing Company 2011; US$ 34.99

    "This resource is an exciting new book that features a balanced perspective about one of the most talked abouttopics of this time...it would be a great resource for those who are interested in joining the fight to eradicate obesity and obesity-related consequences."-- Journal of Nutrition Education and Behavior "Lauren and Eric Rossen offer a well... more...

  • The Six Secrets of Successful Weight Lossby John Mansfield; Shideh Pouria

    Hammersmith Books Limited 2012; US$ 8.74

    Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes... more...

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...

  • The 5-6-7-8 Dietby Kym Johnson

    Regan Arts. 2016; US$ 25.95 US$ 17.99

    Three-time† Dancing with the Stars? †champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her... more...