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- Grand Central Publishing 2012; Not Available
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...
- Hatherleigh Press 2012; US$ 9.99
Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better.... more...
- St. Martin's Press 2014; US$ 27.99
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...
- Clarkson Potter/Ten Speed/Harmony 2014; US$ 24.99
Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet?s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and... more...
- Da Capo Press 2014; US$ 16.99
Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists). more...
- Free Press 2008; US$ 14.00
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of the... more...
- St. Martin's Press 2008; US$ 17.99
From Valerie Frankel, author of the hilarious memoir IT?S HARD NOT TO HATE YOU, comes a hilarious, unflinching, self-deprecating, and joy-filled memoir that will appeal to every women, everywhere. You?ve heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was so much more than "not a friend." It was the mean girl who... more...
- Hachette Books 2013; Not Available
Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation... more...
- Touchstone 2001; US$ 18.99
The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months -- or even years -- without seeing any changes in your body? If you answered yes to any of these... more...