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Weight Loss

Most popular at the top

  • Lean Habits For Lifelong Weight Lossby Georgie Fear; Chandra Crawford

    Page Street Publishing 2015; US$ 16.09

    Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions.... more...

  • Fighting Fatby Steven Lamm

    Spry Publishing LLC 2015; US$ 16.99

    Dieting is dead. Let?s focus on health instead. Short-term, restrictive diets just don?t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you?ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In Fighting... more...

  • Stubborn Fat Gone!™by Jorge Cruise

    Hay House 2015; US$ 24.99

    Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link?. Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat - belly... more...

  • Total Body Diet For Dummiesby Victoria Shanta Retelny; Academy of Nutrition & Dietetics

    Wiley 2016; US$ 19.99 US$ 18.19

    Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight ? and keeping it off ? the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous... more...

  • The Belly Fat Fixby Marjorie Nolan Cohn

    Rodale 2015; US$ 4.99

    Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss?. It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin. Ghrelin is the hormone that... more...

  • Tiny and Fullby Jorge Cruise

    BenBella Books, Inc. 2015; US$ 26.99

    Total health, natural weight loss, increased all-day energy . . . your breakfast holds the power! The vegan diet is more popular than ever, and people all over the world are touting its healthful benefitslongevity, energy, and even weight loss. For most of us, though, it?s a lifestyle change just too hard to maintain. More important, it can be... more...

  • The Busy Person's Guide to Permanent Weight Lossby Melina Jampolis

    Thomas Nelson 2008; Not Available

    The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. more...

  • The No-Time-to-Lose Dietby Melina Jampolis

    Thomas Nelson 2006; US$ 18.39

    No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle. more...

  • 100 Days of Weight Lossby Linda Spangle

    Thomas Nelson 2007; US$ 12.79

    This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. more...

  • Let's Do Lunchby Roger Troy Wilson

    Thomas Nelson 2009; US$ 18.39

    A former 'professional diet failure' shares his revolutionary diet that helped him lose 230 pounds while eating the foods he loves and eating until he is full. more...