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- Knopf Doubleday Publishing Group 2010; US$ 15.95
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet?s overemphasis on certain kinds of carbohydrates? not fats and not simply excess calories?has led directly to the obesity epidemic we face today.... more...
- Workman Publishing Company 2010; US$ 11.95
Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention... more...
- Hatherleigh Press 2012; US$ 9.99
Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better.... more...
- Rodale 2013; US$ 21.50
Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days!. With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet , in which she teaches readers the ins and outs... more...
- Rodale 2014; US$ 21.50
Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough . It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers... more...
- Open Road Media 2014; US$ 9.99
In his latest book, Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You?ll learn that real self-love is far more than an ethereal concept. It?s a tangible evolutionary force that will create changes in your life that can only be described as miraculous.... more...
- Knopf Doubleday Publishing Group 2004; US$ 7.50
Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...
- HarperCollins 2012; US$ 12.99
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country?s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes?without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well... more...
- Gallery Books 2014; US$ 24.00
An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We?re all aware of the ways today?s modern lifestyle takes a toll on our health?not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But... more...