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Weight Loss

Most popular at the top

  • Diet Rehabby Mike Dow; Antonia Blyth

    Penguin Publishing Group 2011; US$ 16.00

    ? Diet Rehab is a smart, innovative, science-based way to end the cravings that are stealing your life. It is filled with practical tips that will make a big difference almost immediately.??Daniel G. Amen, M.D., author of The Amen Solution   ?Dr. Mike?s plan will help you change the emotional eating and food addiction that are preventing you from... more...

  • The Gut Balance Revolutionby Gerard E. Mullin

    Rodale 2015; US$ 21.50

    Losing weight for good is truly possible!. Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions... more...

  • The Complete Idiot's Mini Guide to What You Must Know About Bariatric Suby M.S Furtado; L.D.N; R.D; Margaret R.Y.T.

    DK Publishing 2010; US$ 1.99

    You want to look into bariatric surgery. Congratulations! It is exciting step, but getting all of the information you need - and trying to figure out fact from fiction - in order to make your final decision can be confusing and frustrating. Look no further! In this Guide you will learn everything you need to know in order to make an informed decision:... more...

  • Klopf dich schlankby Reto Wyss

    AT Verlag 2009; US$ 16.21

    Hauptbeschreibung Genussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuell... more...

  • The Diet Pill Guideby David Dodson; Deborah R. Mitchell

    St. Martin's Press 2013; US$ 8.99

    Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers' claims. Warnings, cautions, and possible allergic reactions are clearly stated. This... more...

  • The Alternate-Day Diet Revisedby James B. Johnson; Donald R. Laub

    Penguin Publishing Group 2013; US$ 16.00

    The original intermittent fasting diet ? now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation... more...

  • Break Through Your Set Pointby M.D. George Blackburn; Julie Corliss

    HarperCollins 2008; Not Available

    How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down, and often they end up gaining back the weight they... more...

  • Fighting Weightby Khaliah Ali; George Fielding; Christine Ren; Lawrence Lindner

    HarperCollins 2009; Not Available

    Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery?a minimally invasive, reversible, and extremely effective choice for drastically overweight people When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving,... more...

  • The New ME Dietby Jade Teta; Keoni Teta

    HarperCollins 2010; Not Available

    ?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It   The New ME Diet is the revolutionary fitness program... more...

  • Beat the Gymby Tom Holland; Megan McMorris

    HarperCollins 2011; Not Available

    ?Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.? ?Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women?s Health magazine and is a frequent fitness expert on TV?s Good Morning America... more...