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Weight Loss

Most popular at the top

  • Let's Do Lunchby Roger Troy Wilson

    Thomas Nelson 2009; US$ 18.39

    A former 'professional diet failure' shares his revolutionary diet that helped him lose 230 pounds while eating the foods he loves and eating until he is full. more...

  • The Busy Person's Guide to Permanent Weight Lossby Melina Jampolis

    Thomas Nelson 2008; US$ 11.99

    The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. more...

  • The No-Time-to-Lose Dietby Melina Jampolis

    Thomas Nelson 2006; US$ 18.39

    No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle. more...

  • 100 Days of Weight Lossby Linda Spangle

    Thomas Nelson 2007; US$ 12.79

    This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. more...

  • 52 maneras de perder pesoby C. Dreizler

    Grupo Nelson 2011; US$ 7.49

    Si usted está cansado de dietas novedosas y la presión de programas intensos de pérdida de peso, pruebe estas 52 surgenencias prácticas y fáciles de implementar para perder peso. more...

  • Does Television Make You Fat?by Rae Simons

    Mason Crest 2014; US$ 9.99

    We don't move around as much today as people did even thirty years ago. Many grownups have jobs where they sit at desks all day. Kids go to school, where they sit at desks for most of the day, too. And then in the evenings, grownups and kids come home and sit some more. They turn on the television. They sit down in front of their computers. And they... more...

  • Cookies or Carrots?by Helen Thompson

    Mason Crest 2014; US$ 9.99

    Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes and sizes. It's a lot more important to make sure your body is healthy. This book will tell how... more...

  • Bigger Isn't Always Betterby Rae Simons

    Mason Crest 2014; US$ 9.99

    Our world likes big things?and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems,... more...

  • Eat When I'm Sadby Rae Simons

    Mason Crest 2014; US$ 9.99

    When you feel sad, do you reach for the cookie jar? If you're bored, do you munch on potato chips? If you're worried, do you make yourself feel better with a bowl of ice cream? Lots of people turn to food to help them cope with their feelings. The problem with that, though, is that when we eat too much, we gain weight. Around the world, more people... more...

  • Weighted Downby Helen Thompson

    Mason Crest 2014; US$ 9.99

    Being overweight isn't an appearance problem. It's a health problem. Carrying around too much weight is hard on bodies. It puts stress on their organs and bones. This means people who are overweight are more likely to get heart disease, diabetes, arthritis, and certain kinds of cancer. But it's not just grownups who get these diseases from being overweight.... more...