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Weight Loss

Most popular at the top

  • La revolución de 22 díasby Marco Borges; Beyoncé; Dean Ornish

    Penguin Publishing Group 2015; US$ 17.00

    Un programa innovador para crear un estilo de vida basado en plantas, diseñado para transformar tu salud mental, emocional y física en tan sólo 22 días Si quieres perder peso, si quieres estar más en forma y más fuerte que nunca, ¡ La revolución de 22 días es la respuesta! Basada en el principio de que tardamos 21 días en formar o en romper un... more...

  • The Diet Trap Solutionby Judith S. Beck; Deborah Beck Busis

    Hay House 2015; US$ 14.95

    Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it's not just... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; Not Available

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; Not Available

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateauby Wendy Chant

    McGraw-Hill Education 2008; US$ 19.00

    The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan... more...

  • The Complete Idiot's Mini Guide to What You Must Know About Bariatric Suby M.S Furtado; L.D.N; R.D; Margaret R.Y.T.

    DK Publishing 2010; US$ 1.99

    You want to look into bariatric surgery. Congratulations! It is exciting step, but getting all of the information you need - and trying to figure out fact from fiction - in order to make your final decision can be confusing and frustrating. Look no further! In this Guide you will learn everything you need to know in order to make an informed decision:... more...

  • Klopf dich schlankby Reto Wyss

    AT Verlag 2009; US$ 15.73

    Hauptbeschreibung Genussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuell... more...

  • The Diet Pill Guideby David Dodson; Deborah R. Mitchell

    St. Martin's Press 2013; US$ 8.99

    Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers' claims. Warnings, cautions, and possible allergic reactions are clearly stated. This... more...

  • The Alternate-Day Diet Revisedby James B. Johnson; Donald R. Laub

    Penguin Publishing Group 2013; US$ 16.00

    The original intermittent fasting diet ? now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation... more...

  • Break Through Your Set Pointby M.D. George Blackburn; Julie Corliss

    HarperCollins 2008; Not Available

    How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down, and often they end up gaining back the weight they... more...