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Weight Loss

Most popular at the top

  • Lose the Clutter, Lose the Weightby Peter Walsh

    Rodale 2015; US$ 15.99 US$ 13.59

    A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because people can’t make their best choices--their healthiest choices--in... more...

  • Stubborn Fat Gone!™by Jorge Cruise

    Hay House 2015; US$ 24.99 US$ 18.37

    Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link?. Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat - belly... more...

  • Total Body Diet For Dummiesby Victoria Shanta Retelny; Academy of Nutrition & Dietetics

    Wiley 2016; US$ 19.99 US$ 15.99

    Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright... more...

  • The Belly Fat Fixby Marjorie Nolan Cohn

    Rodale 2015; US$ 4.99 US$ 4.24

    Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss?. It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin. Ghrelin is the hormone that... more...

  • Tiny and Fullby Jorge Cruise

    BenBella Books, Inc. 2015; US$ 26.99

    Total health, natural weight loss, increased all-day energy . . . your breakfast holds the power! The vegan diet is more popular than ever, and people all over the world are touting its healthful benefitslongevity, energy, and even weight loss. For most of us, though, it?s a lifestyle change just too hard to maintain. More important, it can be... more...

  • The Busy Person's Guide to Permanent Weight Lossby Melina Jampolis

    Thomas Nelson 2008; US$ 11.24

    The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. more...

  • 100 Days of Weight Lossby Linda Spangle

    Thomas Nelson 2007; US$ 11.99

    This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. more...

  • The No-Time-to-Lose Dietby Melina Jampolis

    Thomas Nelson 2006; US$ 17.24

    No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle. more...

  • Let's Do Lunchby Roger Troy Wilson

    Thomas Nelson 2009; US$ 17.24

    A former 'professional diet failure' shares his revolutionary diet that helped him lose 230 pounds while eating the foods he loves and eating until he is full. more...

  • 52 maneras de perder pesoby C. Dreizler

    Grupo Nelson 2011; US$ 7.49

    Si usted está cansado de dietas novedosas y la presión de programas intensos de pérdida de peso, pruebe estas 52 surgenencias prácticas y fáciles de implementar para perder peso. more...