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Weight Loss

Most popular at the top

  • 10 Pounds in 10 Daysby Jackie Warner

    Grand Central Publishing 2012; US$ 22.87

    As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...

  • The New Meby Adro Sarnelli; Donna Jones

    Hachette Australia 2011; US$ 14.99

    At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series... more...

  • 21-Day Tummy Diet Cookbookby Liz Vaccariello

    Readers Digest 2014; US$ 11.99

    Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It?s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems?and the culprits may surprise you. Luckily, there... more...

  • Natural Medicine for Weight Lossby Deborah Mitchell

    Open Road Media 2014; US$ 6.99

    DO YOU KNOW... The metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent; Most of the weight loss from popular high-protein diets is water? and not fat; An addiction to sugar can make it impossible for you to lose weight--unless you know the simple steps (and dietary supplements) for breaking it; Thermogenic... more...

  • The Wild Dietby Abel James

    Penguin Group US 2015; US$ 14.99

    The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show , eager to learn the secret of Abel James?s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host... more...

  • Peak Physiqueby Hollis Lance Liebman; Chris Jericho

    Bloomsbury Publishing 2014; US$ 19.99

    A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance... more...

  • Changing For The Health Of Itby Normand Ledoux

    Two Harbors Press 2014; US$ 9.99

    Formerly obese himself, Dr. Normand Ledoux presents the approachable method he used tolose 75 pounds - and keep it off - simply by adjusting his attitude and the wayhe approaches food. Do you think healthy living means sacrificing meals, recreation, and quality of life? Farfrom it! If you’re really willing to try, you’ll find that the wins... more...

  • The New ME Dietby Jade Teta; Keoni Teta

    HarperCollins 2010; Not Available

    ?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It   The New ME Diet is the revolutionary fitness program... more...

  • Fighting Weightby Khaliah Ali; George Fielding; Christine Ren; Lawrence Lindner

    HarperCollins 2009; Not Available

    Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery?a minimally invasive, reversible, and extremely effective choice for drastically overweight people When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving,... more...

  • The Juice Detox Diet 3-Book Collectionby Jason Vale

    HarperCollins Publishers 2014; Not Available

    All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale. more...