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Weight Loss

Most popular at the top

  • The Atkins Essentialsby Atkins Health & Medical Information Serv

    HarperCollins 2004; US$ 5.99

    The must-have companion to the #1 New York Times bestseller, Dr. Atkins? New Diet Revolution , featuring the Atkins Nutritional Approach?? a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already... more...

  • The Traveler's Dietby Peter Greenberg

    Random House Publishing Group 2006; US$ 14.95

    Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale and then vowed... more...

  • Low-Calorie Dieting For Dummiesby Susan McQuillan

    Wiley 2011; US$ 21.99 US$ 17.59

    Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and... more...

  • Professor Trim's Becoming Slimmerby Garry Egger

    Allen & Unwin 2003; US$ 9.04

    Becoming Slim is a no-nonsense, gimmick-free approach to weight control which exposes the flaws in many current diet fads and quick-fix solutions. This is the intelligent woman's lifetime approach to weight management, as opposed to the magazine-style 'diet of the week'. more...

  • Quick Start Weight Loss Program for Familiesby Garry Egger

    Allen & Unwin 2003; US$ 9.04

    Leading nutritionist and weight loss expert Professor Garry Egger?s new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. more...

  • The Alpha Solution for Permanent Weight Lossby Ronald Glassman

    Potter/TenSpeed/Harmony 2007; US$ 22.95

    What if you could lose weight easily--without diets, calorie counters, or complicated workouts? For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight?from five pounds to 150 pounds?and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to... more...

  • The Fat Resistance Dietby Leo Md Galland

    Potter/TenSpeed/Harmony 2006; US$ 16.00

    No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off?and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower?it?s about a hormone called leptin and how it functions... more...

  • Do-able Dietby Barbara Wimhurst

    Allen & Unwin 2006; US$ 18.13

    Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan. more...

  • The Secrets of Skinny Chicksby Karen Bridson

    McGraw-Hill Education 2010; US$ 19.00

    In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approach Teaches readers how to create their own "Skinny Chick Plan" with nutrition and exercise plans flexible enough to fit their lives Includes "The Skinny Chick Guide to Eating Out" and "The What-to-Eat-When-You-Have-to-Cheat Sheet"... more...

  • The Ultimate New York Body Planby David Kirsch

    McGraw-Hill Education 2008; US$ 21.95

    "Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista "I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better... more...