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Most popular at the top
- Potter/TenSpeed/Harmony 2005; US$ 19.95
You know how it is. That special event just around the corner and you can?t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached... more...
- HarperCollins 2004; US$ 7.99
The must-have companion to the #1 New York Times bestseller, Dr. Atkins? New Diet Revolution , featuring the Atkins Nutritional Approach?? a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already... more...
- Wiley 2011; US$ 21.99 US$ 17.59
Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and... more...
- Random House Publishing Group 2006; US$ 14.95
Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale and then vowed... more...
- Potter/TenSpeed/Harmony 2007; US$ 22.95
What if you could lose weight easily--without diets, calorie counters, or complicated workouts? For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight?from five pounds to 150 pounds?and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to... more...
- Potter/TenSpeed/Harmony 2006; US$ 15.00
"The new, new thing in dieting" -- Wall Street Journal ? The Fat Resistance Diet teaches us how to alter our biological hardwiring to lose weight and keep it off. Dr. Galland spotlights Leptin Resistance?a condition that drives millions to gain weight, despite futile dieting efforts.? --Mehmet Oz, M.D., #1 New York Times bestselling author of... more...
- Allen & Unwin 2003; US$ 9.04
Becoming Slim is a no-nonsense, gimmick-free approach to weight control which exposes the flaws in many current diet fads and quick-fix solutions. This is the intelligent woman's lifetime approach to weight management, as opposed to the magazine-style 'diet of the week'. more...
- Allen & Unwin 2003; US$ 9.04
Leading nutritionist and weight loss expert Professor Garry Egger?s new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. more...
- McGraw-Hill Education 2010; US$ 19.00
In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approach Teaches readers how to create their own "Skinny Chick Plan" with nutrition and exercise plans flexible enough to fit their lives Includes "The Skinny Chick Guide to Eating Out" and "The What-to-Eat-When-You-Have-to-Cheat Sheet"... more...