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Weight Loss

Most popular at the top

  • Fighting Weightby Khaliah Ali; George Fielding; Christine Ren; Lawrence Lindner

    HarperCollins 2009; Not Available

    Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery?a minimally invasive, reversible, and extremely effective choice for drastically overweight people When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving,... more...

  • Beat the Gymby Tom Holland; Megan McMorris

    HarperCollins 2011; Not Available

    ?Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.? ?Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women?s Health magazine and is a frequent fitness expert on TV?s Good Morning America... more...

  • Chubsterby Martin Cizmar

    Houghton Mifflin Harcourt 2012; US$ 13.95

    A humorous and appropriately snarky weight-loss and lifestyle guide for hipsters looking to shed pounds and stay cool. more...

  • The 9 Truths about Weight Lossby Ph.D. Daniel S. Kirschenbaum

    Henry Holt and Co. 2013; US$ 22.99

    Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on... more...

  • The Cheat System Dietby Jackie Wicks

    St. Martin's Press 2014; US$ 16.99

    Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but not losing the weight you want? The Cheat System Diet works because it acknowledges that a certain amount of "cheating" when you eat is normal, and gives you a plan do to this the RIGHT way.... more...

  • 10 Pounds in 10 Daysby Jackie Warner

    Grand Central Publishing 2012; US$ 18.83

    As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...

  • The New Meby Adro Sarnelli; Donna Jones

    Hachette Australia 2011; Not Available

    At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series... more...

  • The Wild Dietby Abel James

    Penguin Publishing Group 2015; US$ 27.95

    The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show , eager to learn the secret of Abel James?s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of... more...

  • Lean Habits For Lifelong Weight Lossby Georgie Fear; Chandra Crawford

    Page Street Publishing 2015; US$ 22.99

    Georgie Fear is a registered dietitian, professional weight loss coach and co-author of Racing Weight . Georgie's work has been featured in Outside magazine, Glamour , SELF , Women's Health and many other publications. She lives in Vancouver, Canada. more...

  • Calorie Accountingby Mandy Levy

    Skyhorse Publishing 2015; US$ 19.99

    Dieting is ridiculous. It?s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you?re... more...