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Weight Loss

Most popular at the top

  • The Swift Dietby Kathie Madonna Swift; Joseph Hooper; Mark Hyman

    Penguin Group US 2014; US$ 12.99

    The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn?t stop there?the... more...

  • The 9 Truths about Weight Lossby Ph.D. Daniel S. Kirschenbaum

    Henry Holt and Co. 2013; US$ 19.99

    Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on... more...

  • 10 Pounds in 10 Daysby Jackie Warner

    Grand Central Publishing 2012; US$ 25.87

    As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...

  • The New Meby Adro Sarnelli; Donna Jones

    Hachette Australia 2011; US$ 14.99

    At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series... more...

  • Klopf dich schlankby Reto Wyss

    AT Verlag 2009; US$ 17.15

    Hauptbeschreibung Genussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuell... more...

  • The Harcombe Diet 3-Step Planby Zoë Harcombe

    Hodder & Stoughton 2013; US$ 6.99

    A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs... more...

  • The Microbiome Dietby Raphael Kellman

    Da Capo Press 2014; US$ 25.99

    First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet. more...

  • Natural Medicine for Weight Lossby Deborah Mitchell

    Open Road Media 2014; US$ 6.99

    DO YOU KNOW... The metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent; Most of the weight loss from popular high-protein diets is water? and not fat; An addiction to sugar can make it impossible for you to lose weight--unless you know the simple steps (and dietary supplements) for breaking it; Thermogenic... more...

  • Withinby Habib Sadeghi; Gwyneth Paltrow

    Open Road Media 2014; US$ 9.99

    In his latest book, Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You?ll learn that real self-love is far more than an ethereal concept. It?s a tangible evolutionary force that will create changes in your life that can only be described as miraculous.... more...

  • The Wild Dietby Abel James

    Penguin Group US 2015; US$ 14.99

    The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show , eager to learn the secret of Abel James?s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host... more...