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- Henry Holt and Co. 2013; US$ 19.99
Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on... more...
- Grand Central Publishing 2012; US$ 27.14
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...
- Hachette Australia 2011; US$ 14.99
At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series... more...
- AT Verlag 2009; US$ 17.13
Hauptbeschreibung Genussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuell... more...
- HarperCollins 2010; Not Available
?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The New ME Diet is the revolutionary fitness program... more...
- HarperCollins 2009; Not Available
Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery?a minimally invasive, reversible, and extremely effective choice for drastically overweight people When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving,... more...
- Hodder & Stoughton 2013; US$ 6.99
A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs... more...
- Open Road Media 2014; US$ 6.99
DO YOU KNOW... The metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent; Most of the weight loss from popular high-protein diets is water? and not fat; An addiction to sugar can make it impossible for you to lose weight--unless you know the simple steps (and dietary supplements) for breaking it; Thermogenic... more...
- Open Road Media 2014; US$ 9.99
In his latest book, Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You?ll learn that real self-love is far more than an ethereal concept. It?s a tangible evolutionary force that will create changes in your life that can only be described as miraculous.... more...