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Weight Loss

Most popular at the top

  • Why Kids Make You Fatby Mark Macdonald

    HarperCollins 2015; US$ 14.99

    It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't... more...

  • How to Fight FATflammation!by PhD Lori Shemek

    HarperCollins 2015; Not Available

    From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health?simply by restoring your body's fat cells to their natural state. Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat... more...

  • Why Kids Make You Fatby Mark Macdonald

    HarperCollins 2015; Not Available

    It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't... more...

  • How to Fight FATflammation!by PhD Lori Shemek

    HarperCollins 2015; Not Available

    From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health?simply by restoring your body's fat cells to their natural state. Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat... more...

  • Why Kids Make You Fatby Mark Macdonald

    HarperCollins 2015; Not Available

    It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't... more...

  • Lean Habits For Lifelong Weight Lossby Georgie Fear; Chandra Crawford

    Page Street Publishing 2015; US$ 22.99

    Georgie Fear is a registered dietitian, professional weight loss coach and co-author of Racing Weight . Georgie's work has been featured in Outside magazine, Glamour , SELF , Women's Health and many other publications. She lives in Vancouver, Canada. more...

  • Calorie Accountingby Mandy Levy

    Skyhorse Publishing 2015; US$ 19.99

    Dieting is ridiculous. It?s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you?re... more...

  • So isst Frau ihr Fett weg!by Christine Blohme

    Meyer & Meyer 2014; US$ 12.58

    Sich im eigenen Körper wohlfühlen, das persönliche Wunschgewicht erreichen und halten - warum liegt das für viele Frauen etwa so weit ent fernt wie ein Lottogewinn? Und was weiß die Wissenschaft wirklich über das Abnehmen? Die Ernährungsexpertin Christine Blohme erklärt, wie sich Kopf und Körper gegenseitig beeinflussen und wie viele unterschiedliche... more...

  • Maigrir avec la luneby Carole Berger

    Le Courrier du Livre 2014; Not Available

    Mincir, se raffermir, se sentir bien dans son corps...La Lune s'invite à notre table pour trouver le bon menu au bon moment. Tel un chef culinaire, le corps suit le rythme lunaire et entre dans la danse : entre cycles croissants et décroissants, il trouve enfin son équilibre et se débarrasse tout naturellement de ses kilos superflus. La Lune devient... more...

  • Lose the Clutter, Lose the Weightby Peter Walsh

    Rodale 2015; US$ 21.50

    A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because people can’t make their best choices--their healthiest choices--in... more...