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Weight Loss

Most popular at the top

  • The New ME Dietby Jade Teta; Keoni Teta

    HarperCollins 2010; Not Available

    ?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It † The New ME Diet is the revolutionary fitness program... more...

  • Chubsterby Martin Cizmar

    Houghton Mifflin Harcourt 2012; US$ 13.95

    A humorous and appropriately snarky weight-loss and lifestyle guide for hipsters looking to shed pounds and stay cool. more...

  • The 9 Truths about Weight Lossby Ph.D. Daniel S. Kirschenbaum

    Henry Holt and Co. 2013; US$ 19.99

    Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on... more...

  • The Cheat System Dietby Jackie Wicks

    St. Martin's Press 2014; US$ 26.99

    Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but not losing the weight you want? The Cheat System Diet works because it acknowledges that a certain amount of "cheating" when you eat is normal, and gives you a plan do to this the RIGHT way.... more...

  • 10 Pounds in 10 Daysby Jackie Warner

    Grand Central Publishing 2012; US$ 25.32

    As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie... more...

  • The Harcombe Diet 3-Step Planby ZoŽ Harcombe

    Hodder & Stoughton 2013; US$ 6.99

    A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs... more...

  • The New Meby Adro Sarnelli; Donna Jones

    Hachette Australia 2011; US$ 14.99

    At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series... more...

  • Natural Medicine for Weight Lossby Deborah Mitchell

    Open Road Media 2014; US$ 6.99

    DO YOU KNOW... The metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent; Most of the weight loss from popular high-protein diets is water? and not fat; An addiction to sugar can make it impossible for you to lose weight--unless you know the simple steps (and dietary supplements) for breaking it; Thermogenic... more...

  • The Wild Dietby Abel James

    Penguin Group US 2015; US$ 14.99

    The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show , eager to learn the secret of Abel James?s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host... more...

  • Lean Habits For Lifelong Weight Lossby Georgie Fear; Chandra Crawford

    Page Street Publishing 2015; US$ 22.99

    Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied... more...