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Weight Loss

Most popular at the top

  • Down Sizeby Ted Spiker; Mehmet C. Oz

    Penguin Group US 2014; US$ 12.99

    Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can?t resist a good burrito. Or a bad burrito. (He?s also eaten a 76-ounce steak, asserted that his wife?s post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his ?feminine shape? embarrassed him at... more...

  • Klopf dich schlankby Reto Wyss

    AT Verlag 2009; US$ 16.08

    Hauptbeschreibung Genussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuell... more...

  • The FastDay Cookbookby Mimi Spencer

    Atria Books 2014; US$ 18.00

    An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you?re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you... more...

  • The Ultimate Weight Solutionby Phil McGraw

    Free Press 2003; US$ 20.99

    You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets... more...

  • The Atkins Essentialsby Atkins Health & Medical Information Serv

    HarperCollins 2004; US$ 7.99

    Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to... more...

  • The 3-Apple-a-Day Planby Tammi Flynn

    Crown Publishing Group 2005; US$ 14.95

    Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold?s Gym, discovered a secret: when one of her clients, who had been stuck on a diet plateau, ate an apple before every meal and... more...

  • The Fast Track One-Day Detox Dietby Ann Louise Phd Cns Gittleman

    Crown Publishing Group 2005; US$ 19.95

    You know how it is. That special event just around the corner and you can?t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached... more...

  • The Traveler's Dietby Peter Greenberg

    Random House Publishing Group 2006; US$ 14.95

    Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale and then vowed... more...

  • Low-Calorie Dieting For Dummiesby Susan McQuillan

    Wiley 2011; US$ 17.59

    Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom,... more...

  • Leslie Sansone's Eat Smart, Walk Strongby Leslie Sansone

    Center Street 2006; US$ 9.99

    A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them. more...