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Weight Loss

Most popular at the top

  • The Ultimate Diet REVolutionby Jim Karas

    HarperCollins 2015; Not Available

    #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution , the ever iconoclastic Jim Karas reveals little-known truths... more...

  • The Juice Detox Diet 3-Book Collectionby Jason Vale

    HarperCollins Publishers 2014; Not Available

    All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale. more...

  • Klopf dich schlankby Reto Wyss

    AT Verlag 2009; US$ 14.12

    Hauptbeschreibung Genussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuell... more...

  • Beat the Gymby Tom Holland; Megan McMorris

    HarperCollins 2011; Not Available

    ?Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.? ?Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women?s Health magazine and is a frequent fitness expert on TV?s Good Morning America... more...

  • The 9 Truths about Weight Lossby Ph.D. Daniel S. Kirschenbaum

    Henry Holt and Co. 2013; US$ 7.99

    Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on... more...

  • Lean Habits For Lifelong Weight Lossby Georgie Fear; Chandra Crawford

    Page Street Publishing 2015; US$ 10.99

    Simple, Everyday Habits for a Lifetime of Leanness If you feel like you?ve tried every fad diet in town and you?re still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you?ll enjoy your meals, have tons more energy and most of all, you?ll achieve long-term weight loss success without food restrictions.... more...

  • So isst Frau ihr Fett weg!by Christine Blohme

    Meyer & Meyer 2014; US$ 12.94

    Sich im eigenen Körper wohlfühlen, das persönliche Wunschgewicht erreichen und halten - warum liegt das für viele Frauen etwa so weit ent fernt wie ein Lottogewinn? Und was weiß die Wissenschaft wirklich über das Abnehmen? Die Ernährungsexpertin Christine Blohme erklärt, wie sich Kopf und Körper gegenseitig beeinflussen und wie viele unterschiedliche... more...

  • The Traveler's Dietby Peter Greenberg

    Random House Publishing Group 2006; US$ 11.99

    Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale and then vowed... more...

  • Leslie Sansone's Eat Smart, Walk Strongby Leslie Sansone

    Center Street 2006; US$ 9.99

    A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them. more...

  • Do-able Dietby Barbara Wimhurst

    Allen & Unwin 2006; US$ 18.13

    Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan. more...