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Weight Loss

Most popular at the top

  • Professor Trim's Becoming Slimmerby Garry Egger

    Allen & Unwin 2003; US$ 9.04

    Becoming Slim is a no-nonsense, gimmick-free approach to weight control which exposes the flaws in many current diet fads and quick-fix solutions. This is the intelligent woman's lifetime approach to weight management, as opposed to the magazine-style 'diet of the week'. more...

  • Quick Start Weight Loss Program for Familiesby Garry Egger

    Allen & Unwin 2003; US$ 9.04

    Leading nutritionist and weight loss expert Professor Garry Egger?s new initiative is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. more...

  • Do-able Dietby Barbara Wimhurst

    Allen & Unwin 2006; US$ 18.13

    Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan. more...

  • The UltraSimple Dietby Mark Hyman

    Pocket Books 2007; US$ 7.99

    The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism , which exploded the myths of dieting, including ?eat less, exercise more.? Dr. Hyman?s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet , Dr. Hyman reveals his revolutionary accelerated... more...

  • The Cardio-Free Dietby Jim Karas

    Gallery Books 2007; US$ 7.99

    Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that only make you want to eat more? Cardiovascular workouts do burn a few calories, but far fewer than you think. And the more cardio you do, the hungrier you feel. Not... more...

  • The Secrets of Skinny Chicksby Karen Bridson

    McGraw-Hill Education 2010; US$ 18.00

    In the tradition of bestsellers such as Thin for Life (Houghton Mifflin, 2003), this book takes a lifestyles approach Teaches readers how to create their own "Skinny Chick Plan" with nutrition and exercise plans flexible enough to fit their lives Includes "The Skinny Chick Guide to Eating Out" and "The What-to-Eat-When-You-Have-to-Cheat... more...

  • The Ultimate New York Body Planby David Kirsch

    McGraw-Hill Education 2008; US$ 21.95

    "Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista "I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better... more...

  • Eat Right for Your Metabolismby Felicia Kliment

    McGraw-Hill Education 2007; US$ 16.95

    Kliment's program includes an explanation of the three metabolism types-the carnivore, the omnivore, and the herbivore-and what foods are best for each kind. Eat Right for Your Metabolism offers a seven-day meal plan for each of the three types of metabolisms introduced that will help readers lose weight and regain their health Kliment's... more...

  • The Ultimate pH Solutionby Michelle Schoffro Cook

    HarperCollins 2009; US$ 6.99

    Control the level of acid in your body and reclaim your health with this simple, step-by-step program Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution , that you can change... more...

  • Retrain Your Brain, Reshape Your Bodyby Georgia Andrianopoulos

    McGraw-Hill Education 2007; US$ 16.95

    For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health Includes research-based brain exercises more...