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Weight Loss

Most popular at the top

  • The Mindful Dietby Ruth Wolever PhD; Beth LDN RD Reardon MS; Tania Hannan

    Scribner 2015; US$ 24.99

    From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. It?s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But... more...

  • The Elimination Dietby Tom Malterre; Alissa Segersten; Jeffrey Bland

    Grand Central Publishing 2015; Not Available

    Alissa Segersten is a cooking instructor and author of the food blog, www.nourishingmeals.com , empowering people with cooking skills and knowledge of whole foods so that they may reconnect with pleasure in eating delicious, nourishing food. Tom Malterre, MS, CN, is a certified nutritionist who holds two degrees in nutritional sciences, and is a... more...

  • Epic Measuresby Jeremy N. Smith

    HarperCollins 2015; Not Available

    Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time?the groundbreaking program to answer the most essential question for humanity: how do we live and die??and the visionary mastermind behind it. Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain... more...

  • Epic Measuresby Jeremy N. Smith

    HarperCollins 2015; Not Available

    Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time?the groundbreaking program to answer the most essential question for humanity: how do we live and die??and the visionary mastermind behind it. Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain... more...

  • Secrets From the Eating Labby Traci Mann

    HarperCollins 2015; Not Available

    A provocative expose of the dieting industry from one of the nation?s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota?s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered... more...

  • Epic Measuresby Jeremy N. Smith

    HarperCollins 2015; US$ 14.99

    Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time?the groundbreaking program to answer the most essential question for humanity: how do we live and die??and the visionary mastermind behind it. Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain... more...

  • Secrets From the Eating Labby Traci Mann

    HarperCollins 2015; US$ 14.99

    A provocative expose of the dieting industry from one of the nation?s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota?s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered... more...

  • Natural Medicine for Weight Lossby Deborah Mitchell

    Open Road Media 2014; US$ 6.99

    DO YOU KNOW... The metabolic rate of two people of the same age, sex, and body type may vary as much as 20 percent; Most of the weight loss from popular high-protein diets is water? and not fat; An addiction to sugar can make it impossible for you to lose weight--unless you know the simple steps (and dietary supplements) for breaking it; Thermogenic... more...

  • The Elimination Dietby Tom Malterre; Alissa Segersten; Jeffrey Bland

    Grand Central Publishing 2015; US$ 28.29

    Alissa Segersten is a cooking instructor and author of the food blog, www.nourishingmeals.com , empowering people with cooking skills and knowledge of whole foods so that they may reconnect with pleasure in eating delicious, nourishing food. Tom Malterre, MS, CN, is a certified nutritionist who holds two degrees in nutritional sciences, and is a... more...

  • The Elimination Dietby Tom Malterre; Alissa Segersten; Jeffrey Bland

    Grand Central Publishing 2015; Not Available

    Alissa Segersten is a cooking instructor and author of the food blog, www.nourishingmeals.com , empowering people with cooking skills and knowledge of whole foods so that they may reconnect with pleasure in eating delicious, nourishing food. Tom Malterre, MS, CN, is a certified nutritionist who holds two degrees in nutritional sciences, and is a... more...