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Weight Loss

Most popular at the top

  • The Complete Idiot's Guide to Healthy Weight Loss, 2eby Lucy Beale; R. Couvillon

    DK Publishing 2005; US$ 19.95

    Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind and Spirit. She's the author of several books, including The Complete Idiot's Guide to Low Carb Meals, The Complete Idiot's Guide to Terrific Diabetic Meals, and The Complete Idiot's Guide to Glycemic Index Weight Loss. Sandy G' Couvillon, MS, LDN, is a registered... more...

  • Psychology Today: Secrets of Successful Weight Lossby Diana Burrell

    DK Publishing 2006; US$ 17.95

    Psychology Today-changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing... more...

  • The Pritikin Edgeby Robert A. Vogel; Paul Tager Lehr

    Simon & Schuster 2008; US$ 15.00

    We Americans may reside in the greatest nation on earth, but our lifestyle is killing us. Onequarter of us still smoke, two-thirds of us are fat, three-quarters of us don't exercise, and stress and depression are ubiquitous. We wolf down oversize portions of fast food in minutes and boast of not having taken a vacation in years. We get misinformation... more...

  • The New Hilton Head Metabolism Dietby Peter M. Miller

    Grand Central Publishing 2008; US$ 6.99

    Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research. more...

  • The pH Miracleby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 7.99

    Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...

  • The pH Miracle for Weight Lossby Robert O. Young; Shelley Redford Young

    Grand Central Publishing 2008; US$ 9.99

    Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories.... more...

  • Never Say Dietby Chantel Hobbs

    The Crown Publishing Group 2008; US$ 13.99

    Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off . Her dramatic turnaround began with five decisions?personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally... more...

  • 12-Day Body Shaping Miracleby Michael Thurmond

    Grand Central Publishing 2008; US$ 9.99

    Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting... more...

  • The Carb-Careful Solutionby Adele Puhn

    Penguin Publishing Group 2003; US$ 14.00

    More information to be announced soon on this forthcoming title from Penguin USA. more...

  • The Best Life Diet Daily Journalby Bob Greene

    Simon & Schuster 2008; US$ 15.95

    In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal... more...