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Weight Loss

Most popular at the top

  • The Sugar Addict's Total Recovery Programby Kathleen Desmaisons

    Random House Publishing Group 2008; US$ 16.00

    Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac , Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with?and healing?sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess,... more...

  • The New Hilton Head Metabolism Dietby Peter M. Miller

    Grand Central Publishing 2008; US$ 6.99

    Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research. more...

  • Never Say Dietby Chantel Hobbs

    The Doubleday Religious Publishing Group 2008; US$ 13.99

    Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off . Her dramatic turnaround began with five decisions?personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally... more...

  • 12-Day Body Shaping Miracleby Michael Thurmond

    Grand Central Publishing 2008; US$ 9.99

    Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting... more...

  • The Carb-Careful Solutionby Adele Puhn

    Penguin Group US 2003; US$ 14.00

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • The Best Life Diet Daily Journalby Bob Greene

    Simon & Schuster 2008; US$ 15.95

    In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal... more...

  • The AbSmart Fitness Planby Adam Weiss

    McGraw-Hill Education 2008; US$ 18.95

    A smarter, safer way to trim your waistline--without pain, injury, and all those crunches! As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment. That?s why he created a truly safe, and amazingly effective, routine for slimming your waist--without... more...

  • The Body Fat Solutionby Tom Venuto

    Penguin Group US 2009; US$ 17.00

    The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on... more...

  • Winning After Losingby Stacey Halprin; Jane Greer

    Grand Central Publishing 2009; US$ 9.99

    Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique... more...

  • The Shangri-La Dietby Seth Roberts

    Penguin Group US 2007; US$ 11.95

    As seen in the New York Times and on Good Morning America -now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with... more...