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- Random House Publishing Group 2008; US$ 16.00
Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac , Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with?and healing?sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess,... more...
- Grand Central Publishing 2009; US$ 9.99
Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique... more...
- Penguin Group US 2007; US$ 11.95
As seen in the New York Times and on Good Morning America -now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with... more...
- The Doubleday Religious Publishing Group 2009; US$ 19.99
Lose All the Weight You Want, One Meal, One Pound, One Day At a Time! I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to... more...
- HarperCollins 2009; US$ 11.99
The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working... more...
- Penguin Group US 2007; US$ 4.99
A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch... more...
- Penguin Group US 2004; US$ 13.95
The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week?and without a restrictive diet?many have been able to take off the weight and keep it off for... more...
- DK Publishing 2010; US$ 18.95
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by chowing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. The glycemic index diet is a solution for many people... more...