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Weight Loss

Most popular at the top

  • The Carb-Careful Solutionby Adele Puhn

    Penguin Group US 2003; US$ 14.00

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • Winning After Losingby Stacey Halprin; Jane Greer

    Grand Central Publishing 2009; US$ 9.99

    Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique... more...

  • The Shangri-La Dietby Seth Roberts

    Penguin Group US 2007; US$ 11.95

    As seen in the New York Times and on Good Morning America -now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with... more...

  • Denise's Daily Dozenby Denise Austin

    Center Street 2010; US$ 9.99

    eBook Bonus: Links to Exercises and Trivia Quiz From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious... more...

  • The One-Day Wayby Chantel Hobbs

    The Doubleday Religious Publishing Group 2009; US$ 19.99

    Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!   I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to... more...

  • Harriet Roth's Fat Counter (Revised Edition)by Harriet Roth

    Penguin Group US 2007; US$ 4.99

    A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch... more...

  • Curvesby Gary Heavin; Carol Colman

    Penguin Group US 2004; US$ 13.95

    The power to amaze in 30 minutes a day, 3 days a week. Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week?and without a restrictive diet?many have been able to take off the weight and keep it off... more...

  • The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Editionby Lucy Beale; Joan CDE RD MS Clark-Warner

    DK Publishing 2010; US$ 18.95

    A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. The glycemic index diet is a solution for many people... more...

  • Beyond Pritikinby Ann Louise Phd Cns Gittleman

    Random House Publishing Group 2009; US$ 7.99

    Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. more...

  • Your Inner Skinnyby Joy Bauer

    HarperCollins 2009; US$ 13.99

    It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets... more...