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Weight Loss

Most popular at the top

  • The AbSmart Fitness Planby Adam Weiss

    McGraw-Hill Education 2008; US$ 18.95

    A smarter, safer way to trim your waistline--without pain, injury, and all those crunches! As a chiropractic physician, Adam Weiss understands that traditional ab exercises can cause back pain, strain muscles, and can even cause misalignment. That?s why he created a truly safe, and amazingly effective, routine for slimming your waist--without... more...

  • The Best Life Diet Daily Journalby Bob Greene

    Simon & Schuster 2008; US$ 15.95

    In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal... more...

  • The Body Fat Solutionby Tom Venuto

    Penguin Group US 2009; US$ 17.00

    The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on... more...

  • The Carb-Careful Solutionby Adele Puhn

    Penguin Group US 2003; US$ 14.00

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • Winning After Losingby Stacey Halprin; Jane Greer

    Grand Central Publishing 2009; US$ 9.99

    Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique... more...

  • The Shangri-La Dietby Seth Roberts

    Penguin Group US 2007; US$ 11.95

    As seen in the New York Times and on Good Morning America -now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with... more...

  • Denise's Daily Dozenby Denise Austin

    Center Street 2010; US$ 9.99

    eBook Bonus: Links to Exercises and Trivia Quiz From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious... more...

  • The One-Day Wayby Chantel Hobbs

    The Doubleday Religious Publishing Group 2009; US$ 19.99

    Lose All the Weight You Want, One Meal, One Pound, One Day At a Time! á I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to... more...

  • The Game On! Dietby Krista Vernoff; Az Ferguson

    HarperCollins 2009; US$ 11.99

    The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working... more...

  • Harriet Roth's Fat Counter (Revised Edition)by Harriet Roth

    Penguin Group US 2007; US$ 4.99

    A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch... more...