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Weight Loss

  • Atkins Diet eBook Gift Set (2 for 1)by

    Taylor Trade Publishing 2014; US$ 15.99

    Dr. Atkins first published his revolutionary diet books in 1972. This two-volume eBook Collection includes the most-up-to-date version of Dr. Atkins New Diet Revolution in addition to his New Diet Cookbook, which is overflowing with no-carb recipes designed to help you live healthier and are ideal for weight-loss plans. This bundle is a must-have... more...

  • Formula 50by 50 Cent; Jeff O'Connell

    Penguin Publishing Group 2012; US$ 20.00

    Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body?and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent?s lyrics, and his life. That?s why, with obesity rates soaring and fitness levels declining, he wants to... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 21.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; Not Available

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; Not Available

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • Dr. Abravanel's Body Type Diet and Lifetime Nutrition Planby Elliot D. Abravanel; Elizabeth A. King

    Random House Publishing Group 2009; US$ 18.00

    The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or... more...

  • The Mediterranean Prescriptionby Angelo Dr Acquista

    Random House Publishing Group 2008; US$ 25.95

    Advance praise for The Mediterranean Prescription ?We have a saying, ?He who enjoys good health is rich.? If that?s the case, my dear friend Angelo is a very wealthy man. If you follow his delicious recipes and nutritional expertise, you, too, will be rich?body and soul.? ?Giuseppe Cipriani ?The Mediterranean Prescription is the ideal weight loss... more...

  • Smart Chefs Stay Slimby Allison Adato; Chef Art Smith

    Penguin Publishing Group 2012; US$ 16.00

    "Overeating may be an occupational hazard, but some chefs manage to maintain their weight. Smart Chefs reveals their successful strategies for eating what they love-in moderation, of course. Adato presents their strategies as 'lessons' that should work for anyone who adores food. Smart Chefs is fun to read and packed with good advice."?Marion Nestle,... more...

  • Behavioral Approaches to Treating Obesityby Birgitta Adolfsson; Marilynn S. Arnold

    American Diabetes Association 2012; US$ 27.99

    As governments and health care systems direct more attention and resources to treating the rising rates of obesity worldwide, one thing has become very clear: obesity is best treated as a chronic condition. The most effective approach to care is often a behavioral one, in which health care providers and patients rely on teamwork, respect, and conversation... more...

  • The South Beach Diet Good Fats/Good Carbs Guideby Arthur Agatston

    Rodale 2005; US$ 8.99

    You don't have to give up fats or carbs?you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds?found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals?damage your body's ability to burn off what you eat. Worse, eating... more...