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Weight Loss

  • The Good Fat Dietby Mary Enig; Sally Fallon

    Penguin Books Ltd 2016; US$ 12.78

    The ground-breaking diet that reveals the shocking misconceptions about fat in our diet. Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet flouts conventional wisdom by asserting that... more...

  • Jugosa y fitby Claudia Molina

    Atria Books 2016; US$ 12.99 US$ 8.99

    La guía oficial de Jugos y ejercicios para mantenerse en forma de Claudia Molina, la especialista en nutrición de Univisión y entrenadora física de Nuestra Belleza Latina . Jugosa y fit: El verdadero secreto de los jugos y ejercicios para tener un cuerpazo es una guía de jugos para vivir de una manera natural y saludable, traída a ustedes por la... more...

  • Is Your Job Making You Fat?by Ken Lloyd; Stacey Laura Lloyd

    Skyhorse Publishing 2016; US$ 15.99

    The only thing that should be fat on your job is your paycheck. There is a huge? worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is Yes.? This bold assertion is based on a great deal of global research that continues to confirm... more...

  • A Joosr Guide to? The Diet Myth by Tim Spectorby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • A Joosr Guide to? Why We Get Fat by Gary Taubesby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • The 5-6-7-8 Dietby Kym Johnson

    Regan Arts. 2016; US$ 25.95 US$ 17.99

    Three-time  Dancing with the Stars?  champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her... more...

  • Happy Foodsby Karen Wang Diggs

    Cleis Press Start 2016; US$ 16.95

    Do you want to feel better about what you eat? Do you want to feel better all day long? Truly healthy food is not only better tasting, it is far less expensive and can change your mental outlook on life. Author Karen Wang Diggs has lived in Hong Kong, mainland China and the United States and brings a wealth of this food knowledge, village wisdom... more...

  • Total Body Diet For Dummiesby Victoria Shanta Retelny; Academy of Nutrition & Dietetics

    Wiley 2016; US$ 19.99 US$ 15.99

    Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight ? and keeping it off ? the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad diets are often ineffective at best, or downright dangerous... more...

  • Thin from Withinby Joseph J. Luciani

    AMACOM 2016; US$ 12.95

    Thin from Within reveals that diets alone?whether counting calories or controlling carbs?don?t work. To lose weight and keep it off, you?ve got to retrain your brain. Renowned psychologist Joseph J. Luciani explores the emotional triggers and ingrained habits driving overindulgence?and shares simple self-coaching techniques proven to control cravings... more...

  • The Change Your Biology Dietby Louis J. Aronne; David Letterman

    Houghton Mifflin Harcourt 2016; US$ 26.99

      A best-selling doctor?s life-changing program and diet plan to effectively overcome addictions to sugar, fat, and salt, and achieve permanent weight loss more...