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Weight Loss

  • The PrayFit Dietby Jimmy Peña; Eric Velazquez; Dana Angelo White

    Touchstone 2014; US$ 24.99

    HARNESS YOUR FAITH TO TRANSFORM YOUR LIFE Jimmy Peña, one of the nation?s most sought-after fitness experts, has been trusted by the most prominent names in the entertainment industry, including Tyler Perry, Mario Lopez, and LL Cool J, to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people... more...

  • The PrayFit Dietby Jimmy Peña; Eric Velazquez; Dana Angelo White

    Touchstone 2014; Not Available

    HARNESS YOUR FAITH TO TRANSFORM YOUR LIFE Jimmy Peña, one of the nation?s most sought-after fitness experts, has been trusted by the most prominent names in the entertainment industry, including Tyler Perry, Mario Lopez, and LL Cool J, to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people... more...

  • The PrayFit Dietby Jimmy Peña; Eric Velazquez; Dana Angelo White

    Touchstone 2014; Not Available

    HARNESS YOUR FAITH TO TRANSFORM YOUR LIFE Jimmy Peña, one of the nation?s most sought-after fitness experts, has been trusted by the most prominent names in the entertainment industry, including Tyler Perry, Mario Lopez, and LL Cool J, to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people... more...

  • New Low-Carb Dietby Laura Lamont

    Osprey Publishing 2014; US$ 9.99

    more...

  • The Obesity Paradoxby Carl J Lavie

    Penguin Group US 2014; US$ 12.99

    Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases?from heart disease to cancer? often live longer and fare better than normalweight individuals with the same... more...

  • The Body Fat Breakthroughby Ellington Darden

    Rodale 2014; US$ 21.50

    Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough . It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers... more...

  • Low Carb High Quality Dietby Fredrik Paulún

    Skyhorse Publishing 2014; US$ 17.95

    For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet , the low carb high quality diet guide, getting in shape doesn?t have to be a chore. Fredrik Paulún, Sweden?s number one nutrition guru and author of 50 Ways to Boost Your Metabolism , offers his expert advice for building... more...

  • Body By Simoneby Simone De La Rue

    HarperCollins 2014; US$ 17.99

    In Body By Simone , Simone De La Rue, the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout?a unique fusion... more...

  • Reclaiming Yourself from Binge Eatingby Leora Fulvio

    John Hunt Publishing 2014; US$ 9.99

    Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and overeating. more...

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 27.99

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...