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Weight Loss

  • The FastDay Cookbookby Mimi Spencer

    Atria Books 2014; US$ 18.00

    An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you?re on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you... more...

  • Down Sizeby Ted Spiker; Mehmet C. Oz

    Penguin Group US 2014; US$ 12.99

    Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can?t resist a good burrito. Or a bad burrito. (He?s also eaten a 76-ounce steak, asserted that his wife?s post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his ?feminine shape? embarrassed him at... more...

  • The 5 Skinny Habitsby David Zulberg

    Rodale 2014; US$ 19.99

    In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's... more...

  • The Greek Dietby Maria Loi; Sarah Toland

    HarperCollins 2014; US$ 20.99

    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the ?Martha Stewart of Greece,? world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek... more...

  • The Greek Dietby Maria Loi; Sarah Toland

    HarperCollins 2014; Not Available

    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the ?Martha Stewart of Greece,? world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek... more...

  • The Greek Dietby Maria Loi; Sarah Toland

    HarperCollins 2014; Not Available

    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the ?Martha Stewart of Greece,? world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek... more...

  • Belly Fat Breakthroughby Dr. Stephen Boutcher

    Gallery Books 2014; US$ 24.00

    An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We?re all aware of the ways today?s modern lifestyle takes a toll on our health?not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But... more...

  • Slim by Designby Brian Wansink

    HarperCollins 2014; US$ 18.99

    In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...

  • Slim by Designby Brian Wansink

    HarperCollins 2014; Not Available

    In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...

  • Wheat Belly Total Healthby William Davis

    HarperCollins Canada 2014; US$ 19.99

    With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered, and informed the unwitting ?healthy whole grain? consuming public about this creation of genetics research called modern wheat -- the worst possible thing to promote in the human diet. Removing wheat is the most powerful strategy for regaining control over metabolism,... more...