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Weight Loss

  • The Banting Solutionby Bernadine Douglas; Bridgette Allan

    Penguin Random House South Africa 2016; US$ 11.00

    The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters? most pressing questions; busts the myths that have... more...

  • The Planby Aoife Hearne

    Gill Books 2016; US$ 9.99

    In Aoife Hearne?s first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. more...

  • Adelgazar a medida gracias a la crononutriciónby Alain Dr. Delabos

    De Vecchi Ediciones 2016; US$ 5.99

    Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de... more...

  • Renuncia a la obesidadby Monique Laroque-Medina

    De Vecchi Ediciones 2016; US$ 4.99

    ¿Cuáles son las causas de la obesidad? ¿Qué riesgos conlleva? no sólo influyen en ella el exceso de alimento y el sedentarismo: el cuerpo y la mente se entrelazan en esta disfunción, a menudo difícil de resolver. Monique Laroque-medina le da las herramientas para valorar de una forma madura y consciente si realmente desea enfrentarse a este problema;... more...

  • Adelgazar sin riesgoby Marie Kermel

    De Vecchi Ediciones 2016; US$ 3.99

    La eterna tortura de las dietas puede cambiar su papel en este libro; adelgazar no consiste en dejar de comer, ni en crearnos una dieta según nos parezca, es nuestro organismo el que está en juego y muchas veces no somos del todo conscientes de ello.La cuestión no es perder peso rápidamente para conseguir un figura bonita según los estereotipos, sino... more...

  • Go Lean Veganby Christine Bailey

    Hodder & Stoughton 2016; US$ 18.99

    A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine... more...

  • Le poids des régimesby Sophie Deram

    Primento Digital Publishing 2016; US$ 11.99

    Sophie Deram vous livre ses secrets pour maigrir efficacement et sans se priver. Dans Le poids des régimes , la diététicienne-nutritionniste Sophie Deram présente de façon singulière, objective et innovatrice, ses 7 secrets pour que vous obteniez un contrôle durable de votre poids, sans suivre de régimes restrictifs, et surtout en mangeant de... more...

  • A Joosr Guide to... Always Hungry? By David Ludwigby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • Meditate Your Weightby Tiffany Cruikshank

    Hay House 2016; US$ 14.99 US$ 12.29

    Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden... more...

  • The Mindfulness-Based Eating Solutionby Lynn Rossy

    New Harbinger Publications 2016; US$ 13.95

    What are you really hungry for? Is it food, happiness , or something else? In this unique book, mindfulness expert Lynn Rossy offers an original whole-body approach to help readers discover the real reasons why they are overeating. Readers will learn how to slow down, savor each bite, and actually eat less using the author?s innovative and proven... more...