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Weight Loss

  • The China Study Solutionby Thomas Campbell

    Rodale 2016; US$ 14.99

    In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring... more...

  • The Love Dietby Connie Guttersen; M.D. Mark Dedomenico

    HarperCollins 2016; US$ 14.99

    All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles?one of the country?s most successful weight loss clinics?comes the revolutionary plan that will forever change the way you feel about food, yourself, and how you look. According to doctors Connie Guttersen... more...

  • La carapace de la tortueby Aline Baudu; Mélanges

    Primento Digital Publishing 2016; US$ 1.99

    Cachés derrière les couches de graisse, il reste une âme. Réfugiée dans sa clinique d?amaigrissement, elle revit. En quelques pages, Aline Baudu nous fait partager les affres des êtres nés en dehors des canons de beauté dominants. Parfois leur poids est proportionnel à leur mal être. Maigrir, une injonction capitale, porteuse de souffrances et... more...

  • Accidentally Overweightby Libby Weaver

    Hay House 2016; US$ 14.99

    "What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat?" In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver discusses the nine factors that cause us to either lose or gain weight. These factors include: calories,... more...

  • The Emotional Eating Workbookby Carolyn Coker Ross

    New Harbinger Publications 2016; US$ 13.95

    When we constantly feel hungry and overeat, sometimes it?s not about the food. In this important book, a weight management expert presents the proven effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain. Readers will learn about the real needs that underlie their cravings, how to... more...

  • El gran Libro Rojo para adelgazar definitivamenteby Jarrett Junior

    Primento Digital Publishing 2016; US$ 4.99

    El libro que tienes en tus manos puede cambiarte la vida.   No contiene ni dietas ni remedios ?mágicos?. Sin embargo, sí que puede obrar milagros en tu forma de pensar y entender tu alimentación. Hoy en día sabemos, gracias a la ciencia, que nuestra mente subconsciente es la que domina quiénes somos. Es decir, la que domina cómo pensamos, cómo... more...

  • Flaquita y llenaby Jorge Cruise

    BenBella Books, Inc. 2016; US$ 18.99

    La dieta vegana ha llegado al mundo de forma arrolladora. Por desdicha, para muchas personas es muy difícil mantener este estilo de vida, además de que carece de los nutrientes cruciales para la salud. Sin embargo, con Flaquita y llena?, solo tendrás que ser Vegana en la Mañana?. Descubrirás que seguir el método de desayunar vegano te dejará satisfecha... more...

  • Fat Science: Why Diets and Exercise Don?t Work - and What Doesby Robyn Toomath

    Auckland University Press 2016; Not Available

    Science tells us that our own efforts - following diets, heading to the gym or taking some new pills - are defeated again and again by our genes. Drawing on the latest research and twenty years of working with overweight patients, this short and punchy book dispels myths and tells the tough truths about our obesity epidemic. Does dieting work? (No.)... more...

  • The Estrogen Windowby Mache Seibel

    Rodale 2016; US$ 20.99

    The Estrogen Window is the definitive book on hormonal health for menopausal women. Dr. Mache Seibel, one of the leading doctors in women's wellness and menopause, presents groundbreaking research that proves every woman has an "estrogen window"--an ideal time to begin estrogen replacement. When administered at the right time, estrogen... more...

  • Elly Pear?s Fast Days and Feast Days: Eat Well. Feel Great. All Week Elly Curshen

    HarperCollins Publishers 2016; US$ 24.73

    Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days. more...