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Weight Loss

  • The Swift Dietby Kathie Madonna Swift; Joseph Hooper; Mark Hyman

    Penguin Group US 2014; US$ 12.99

    The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn?t stop there?the... more...

  • Body Respectby Linda Bacon; Lucy Aphramor

    BenBella Books, Inc. 2014; US$ 14.95

    Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You?ve heard it before: there?s a global health crisis, and, unless we make some changes, we?re in trouble. That much is true—but the epidemic is NOT obesity. The real... more...

  • The Back to Basics Dietby David R Hack

    Troubador Publishing Ltd 2014; US$ 9.99

    Fed up with being fat and worried about your health? Frustrated by conflicting advice on how to lose the flab? Think your excess weight is somehow your fault? This groundbreaking new book promises to yield real results with minimum fuss and change your life for the better, once and for all! more...

  • The Hot Belly Dietby Suhas G. Kshirsagar; Kristin Loberg; Deepak Chopra

    Atria Books 2014; Not Available

    From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation. The complaints that Dr. Suhas hears on a daily basis, from body weight chaos, low energy, and poor sleep, to headaches, unexplained congestion, and depression,... more...

  • The Hot Belly Dietby Suhas G. Kshirsagar; Kristin Loberg; Deepak Chopra

    Atria Books 2014; Not Available

    From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation. The complaints that Dr. Suhas hears on a daily basis, from body weight chaos, low energy, and poor sleep, to headaches, unexplained congestion, and depression,... more...

  • The Hot Belly Dietby Suhas G. Kshirsagar; Kristin Loberg; Deepak Chopra

    Atria Books 2014; US$ 26.00

    From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation. The complaints that Dr. Suhas hears on a daily basis, from body weight chaos, low energy, and poor sleep, to headaches, unexplained congestion, and depression,... more...

  • Weightlessby Gregg McBride; Joy Bauer

    Central Recovery Press, LLC 2014;

    The inspiring true story of one man?s triumph in his lifelong struggle with his weight. more...

  • The Metabolism-Boost Cleanseby Robin Westen

    Ulysses Press 2014; US$ 14.95

    SUPERCHARGE YOUR METABOLISM IN RECORD TIME What?s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow... more...

  • Detox Juicingby Morena Escardó; Morena Cuadra

    Skyhorse Publishing 2014; US$ 14.95

    Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed... more...

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy... more...