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Weight Loss

  • The Pioppi Dietby Aseem Malhotra; Donal O'Neill

    Penguin Books Ltd 2017; US$ 12.68

    'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . . We're told to avoid saturated fats, we're marketed health food that is laden with sugar... more...

  • Body Loveby Kelly LeVeque

    HarperCollins 2017; US$ 22.39

    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert... more...

  • Liz Earle's 6-Week Shape Up Planby Liz Earle

    Orion 2017; US$ 3.99

    The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including: - A brand new selection on food combining with delicious recipes - Menus to fill you up and stop cravings - A... more...

  • The ACE Planby Liz Earle

    Orion 2017; US$ 3.99

    Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life. This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes: - The amazing properties of vitamins A, C and E - How your lifestyle affects your nutrition - Tasty,... more...

  • Elly Pear’s Let’s Eat: Simple, delicious food for everyone, every dayby Elly Curshen

    HarperCollins Publishers 2017; US$ 18.34

    Sunday Times bestselling author Elly Pear shares over 90 of her new pescatarian recipes all centring around vegetables, grains, pulses and dairy. more...

  • Think Skinny, Feel Fitby Alejandro Chabán

    Atria Books 2017; US$ 16.00

    Before you can lose pounds, you must shed weight. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercise regimens, he finally lost 150 pounds. But he discovered that even though his body was thin, in his... more...

  • The Coffee Lover's Dietby Dr. Bob Arnot

    HarperCollins 2017; US$ 14.99

    Dr. Bob Arnot, the bestselling author of The Aztec Diet , shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide. For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly,... more...

  • The New Fat Flush Foodsby Ann Louise Gittleman

    McGraw-Hill Education 2017; US$ 18.00

    Fat Flush returns with over 70 of the world’s best fat blasting foods, seasonings, and supplements! The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods—from... more...

  • New Fat Flush Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2017; US$ 25.00

    The cookbook that changed dieting as we know it—updated with hundreds of great recipes based on the newly-revised Fat Flush protocols For the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge nutritional science. The New Fat Flush Cookbook perfectly... more...

  • The New Fat Flush Journal and Shopping Guideby Ann Louise Gittleman

    McGraw-Hill Education 2017; US$ 14.00

    Fat Flush Has Never Been Easier with this Companion Journal! For more than two decades, the Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and wellbeing. The New Fat Flush Journal and Shopping Guide compliments the updated Fat Flush Plan perfectly, incorporating a new journal format, personal... more...