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Weight Loss

  • The Autoimmune Fixby Tom O'Bryan

    Rodale 2016; US$ 21.50 US$ 18.27

    Do you have crud in the blood?. Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity... more...

  • Eat Yourself Fitby Rosanna Davison

    Gill Books 2016; US$ 12.99

    The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Filled with nourishing recipes and practical advice to help you look and feel your very best. more...

  • 60 Ways to Lose 10 Pounds (or More)by Robert D. Lesslie

    Harvest House Publishers, Inc. 2016; US$ 12.99

    Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal.    more...

  • A Joosr Guide to... Fast Exercise by Michael Mosley with Peta Beeby Joosr

    Joosr Ltd 2016; US$ 2.15

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • The Banting Solutionby Bernadine Douglas; Bridgette Allan

    Penguin Random House South Africa 2016; US$ 11.00

    The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters? most pressing questions; busts the myths that have... more...

  • Good Sugar Bad Sugarby Allen Carr

    Arcturus Digital Limited 2016; US$ 7.56

    Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health,... more...

  • The Planby Aoife Hearne

    Gill Books 2016; US$ 9.99

    In Aoife Hearne?s first cookbook, she brings together the recipes and advice you need to reach and maintain a healthy weight. As well as tempting breakfasts, lunches and dinners, The Plan includes strategies for healthy living and tips for preparing a weekly meal plan, cooking ahead and good habits to support long-term healthy eating. more...

  • Adelgazar a medida gracias a la crononutriciónby Alain Dr. Delabos

    De Vecchi Ediciones 2016; US$ 5.99

    Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de... more...

  • Renuncia a la obesidadby Monique Laroque-Medina

    De Vecchi Ediciones 2016; US$ 4.99

    ¿Cuáles son las causas de la obesidad? ¿Qué riesgos conlleva? no sólo influyen en ella el exceso de alimento y el sedentarismo: el cuerpo y la mente se entrelazan en esta disfunción, a menudo difícil de resolver. Monique Laroque-medina le da las herramientas para valorar de una forma madura y consciente si realmente desea enfrentarse a este problema;... more...

  • Adelgazar sin riesgoby Marie Kermel

    De Vecchi Ediciones 2016; US$ 3.99

    La eterna tortura de las dietas puede cambiar su papel en este libro; adelgazar no consiste en dejar de comer, ni en crearnos una dieta según nos parezca, es nuestro organismo el que está en juego y muchas veces no somos del todo conscientes de ello.La cuestión no es perder peso rápidamente para conseguir un figura bonita según los estereotipos, sino... more...