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Weight Loss

  • The New Fat Flush Journal and Shopping Guideby Ann Louise Gittleman

    McGraw-Hill Education 2017; US$ 14.00

    Fat Flush Has Never Been Easier with this Companion Journal! For more than two decades, the Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and wellbeing. The New Fat Flush Journal and Shopping Guide compliments the updated Fat Flush Plan perfectly, incorporating a new journal format, personal... more...

  • The New Fat Flush Foodsby Ann Louise Gittleman

    McGraw-Hill Education 2017; US$ 18.00

    Fat Flush returns with over 70 of the world?s best fat blasting foods, seasonings, and supplements! The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods?from... more...

  • New Fat Flush Cookbookby Ann Louise Gittleman

    McGraw-Hill Education 2017; US$ 25.00

    The cookbook that changed dieting as we know it?updated with hundreds of great recipes based on the newly-revised Fat Flush protocols For the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge nutritional science. The New Fat Flush Cookbook perfectly... more...

  • Clean Eating Alice Everyday Fitness: Train smart, eat well and get the body you loveby Alice Liveing

    HarperCollins Publishers 2017; US$ 15.99

    From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. more...

  • The Good Gut Guideby Liz Earle

    Orion 2017; US$ 31.99

    Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding... more...

  • The Plant Paradoxby M.D. Steven R. Gundry

    HarperCollins 2017; US$ 20.24

    ?Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.? ? Alejandro Junger MD , New York Times bestselling author of Clean, Clean Gut and Clean Eats... more...

  • Blast the Sugar Out!by M.D. Ian K. Smith

    St. Martin's Press 2017; US$ 18.19

    Do you want to lose weight? In BLAST the Sugar Out! , Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse , will guide you to eat well?and frequently?while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet?and start losing fast . Has your doctor suggested you get your... more...

  • The Cutby Morris Chestnut; Obi Obadike

    Grand Central Publishing 2017; US$ 28.00

    Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get... more...

  • Let?s Eat: Elly Pear?s Home Fridge Deliby Elly Curshen

    HarperCollins Publishers 2017; US$ 0.00

    Do you ever wish you had a deli in your own home? more...

  • The Lose Your Belly Dietby Travis Stork

    Transworld 2017; US$ 18.32

    We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut... more...