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- Rodale 2014; US$ 20.99
HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to choose the right foods to ensure a high-definition life. This 12-week plan provides guidelines on incorporating hydrophilic ("water-loving") foods like oats, beans, artichokes, spinach, and... more...
- Readers Digest 2014; US$ 26.99
Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It?s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems?and the culprits may surprise you. Luckily, there... more...
- BenBella Books, Inc. 2014; US$ 22.00
Are you finding that weight is easy to gain and hard to lose? It?s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor . That?s approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate... more...
- Bloomsbury Publishing 2014; US$ 19.99
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progressive exercise plan of cardio and resistance... more...
- American Diabetes Association 2014; US$ 9.99
The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition problems. Responding to the number-one excuse she hears from clients who have trouble staying healthy — “I don't have time!? — educator and... more...
- Destiny Image, Inc. 2014; US$ 29.99
How would you like to feed your family a delicious biblically inspired, beyond organic diet each and every day? Maker's Diet Meals will give you a step by step guide to creating 150 mouth-watering breakfasts, lunches, dinners, snacks, smoothies and desserts to help you lose weight and feel great. Combining the bible's ancient wisdom with the best... more...
- Two Harbors Press 2014; US$ 9.99
Formerly obese himself, Dr. Normand Ledoux presents the approachable method he used tolose 75 pounds - and keep it off - simply by adjusting his attitude and the wayhe approaches food. Do you think healthy living means sacrificing meals, recreation, and quality of life? Farfrom it! If youre really willing to try, youll find that the wins... more...
- Taylor Trade Publishing 2014; US$ 15.99
Dr. Atkins first published his revolutionary diet books in 1972. This two-volume eBook Collection includes the most-up-to-date version of Dr. Atkins New Diet Revolution in addition to his New Diet Cookbook, which is overflowing with no-carb recipes designed to help you live healthier and are ideal for weight-loss plans. This bundle is a must-have... more...