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Weight Loss

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 21.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; Not Available

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; Not Available

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Diet Trap Solutionby Judith S. Beck; Deborah Beck Busis

    Hay House 2015; US$ 14.95

    Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life. Judith Beck explains that when it comes to losing weight, it's not just... more...

  • The 22-Day Revolutionby Marco Borges; Beyoncé; Dean Ornish

    Penguin Publishing Group 2015; US$ 27.95

    Praise for Marco Borges and The 22 Day Revolution ?If a Houston-born foodie like me can do it, you can too ? you just need to try it for 22 days.??Beyoncé, from the Foreword ?Marco Borges embodies the core values that he writes about in this book. What he describes here can make a powerful difference in your health and well-being.??Dr. Dean Ornish,... more...

  • The 90/10 Weight-Loss Planby C.D.N. R.D. M.S. Joy Bauer

    St. Martin's Press 2015; US$ 22.99

    In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream! The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan , dieters learn to balance their food intake by eating 90% healthy, nutritious... more...

  • Stubborn Fat Gone!™by Jorge Cruise

    Hay House 2015; US$ 24.99

    Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link?. Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat - belly... more...

  • How to Fight FATflammation!by PhD Lori Shemek

    HarperCollins 2015; US$ 14.99

    From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health?simply by restoring your body's fat cells to their natural state. Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat... more...

  • Why Kids Make You Fatby Mark Macdonald

    HarperCollins 2015; US$ 14.99

    It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't... more...

  • How to Fight FATflammation!by PhD Lori Shemek

    HarperCollins 2015; Not Available

    From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health?simply by restoring your body's fat cells to their natural state. Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fat... more...