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Most popular at the top
- Atria Books 2014; US$ 15.99
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...
- Henry Holt and Co. 2013; US$ 19.99
Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on... more...
- HarperCollins 2011; US$ 15.99
?Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.? ?Lucy Danziger, Editor-in-Chief, SELF magazine Tom Holland was voted one of the Top 10 Trainers in America by Women?s Health magazine and is a frequent fitness expert on TV?s Good Morning America... more...
- St. Martin's Press 2013; US$ 13.99
LESLIE PEPPER is a writer specializing in health, diet, nutrition and fitness. She has written extensively on parenting issues, entertainment, sex, relationships, and lifestyle, and her work has been published in dozens of national consumer magazines, including Woman's Day , Harper's Bazaar , Family Circle, Good Housekeeping, Parents and Parenting... more...
- Little, Brown and Company 2013; Not Available
Chris Kresser is an integrative medicine practitioner with a private practice in Berkeley, California, and patients around the world. He is a regular health columnist for The Huffington Post, and the creator of the popular blog ChrisKresser.com and the "Revolution Health Radio with Chris Kresser" podcast, which challenges mainstream myths on nutrition,... more...
- HarperCollins 2015; US$ 19.99
Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach?combining mindful techniques with effective workouts?to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet... more...
- Ebury Publishing 2009; US$ 14.38
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts... more...
- St. Martin's Press 2012; US$ 16.99
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field... more...
- Ebury Publishing 2012; US$ 23.98
Prepare for a brand new body - fast! How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific... more...