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Women's Health

Most popular at the top

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you’re... more...

  • Menopause: How Not to Go Bonkers (and What to Do Instead)by Kaz Cooke

    Penguin Books Ltd 2013; US$ 4.21

    A magical, menopausey tour by Kaz Cooke. What symptoms to look for, how to tackle them, when you still need contraception, and what to wear if hot flushes give you the whim-whams. How to tell if you're approaching, in the middle of, or through menopause, or just putting your fingers in your ears and singing 'la la la la'. With input from experts and... more...

  • You Are Your Own Gymby Mark Lauren; Joshua Clark

    Random House Publishing Group 2011; US$ 17.00

    From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape   For men and women of all athletic abilities!   As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly... more...

  • Our Bodies, Ourselvesby Boston Women's Health Book Collective; Judy Norsigian

    Touchstone 2011; US$ 28.00

    Hailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health and general well-being. Six years after the 2005 overhaul... more...

  • The Good Gutby Justin Sonnenburg; Erica Sonnenburg

    Transworld 2015; US$ 14.09

    "The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!" Dr Christian Jessen, presenter of 'Embarrassing Bodies' and 'Supersize vs. Superskinny' From your weight, to how you age, to allergies and... more...

  • The Menopause Made Simple Programby Debra Anderson; Vicky Graham

    Allen & Unwin 2002; US$ 27.26

    Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed... more...

  • The Hormone Survival Guide for Perimenopauseby Nisha Jackson

    Larkfield Publishing 2004; US$ 9.95

    Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormonesand their livesand feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...

  • It's Your Hormonesby Geoffrey Redmond

    HarperCollins 2009; US$ 7.99

    From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone. According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability... more...

  • A Patient's Guide to PCOSby M.D. Walter Futterweit; George Ryan

    Henry Holt and Co. 2006; US$ 13.29

    A comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, acne,... more...

  • The Seven Ages of Womanby Rosemary Leonard

    Transworld 2012; US$ 23.96

    Throughout our lives women face a range of particular health issues that can be both challenging and confusing. Now, in The Seven Ages of Woman , Dr Rosemary Leonard draws on her extensive experience as a family GP and media health adviser to distil the health knowledge we all need as women living in the 21st century. Practical and reassuring,... more...