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Women's Health

Most popular at the top

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • Come as You Areby Emily Nagoski

    Simon & Schuster 2015; US$ 16.99

    ***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women?s sexuality works?based on groundbreaking research and brain science?that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a ?pink pill? for women to function like Viagra does for... more...

  • The 7 Principles of Fat Burningby Eric Berg

    KB Publishing 2010; US$ 9.99

    The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided... more...

  • The PCOS Diet Planby Hillary Wright

    Potter/TenSpeed/Harmony 2010; US$ 18.99

    Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces... more...

  • The Good Gutby Justin Sonnenburg; Erica Sonnenburg

    Transworld 2015; US$ 21.14

    World-leading scientists, Justin and Erica Sonnenburg explain the most up-to-date science behind why what happens in our gut is responsible for everything from our weight to how we age, our allergies and our diseases. Living in our gut are 1,200 species of bacteria. There used to be more but these microbes are facing mass extinction. Why? And why... more...

  • Yes, You Can Get Pregnantby Aimee Raupp

    Demos Medical Publishing 2014; US$ 18.95

    Yes, You Can Get Pregnant: How To Improve Your Fertility Now & Into Your 40’s is the complete guide to getting pregnant and improving fertility naturally -- even if you’ve been told your chances of conception are low. A nationally renowned women’s health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility... more...

  • Japanese Secrets to Beautiful Skin & Weight Controlby Grace Maeda; Lucille Craft

    Tuttle Publishing 2012; US$ 9.99

    Japanese Secrets to Beautiful Skin & Weight Control is based on the simple and natural principle that diet and bathing are the most important factors in creating healthy, beautiful skin and a general feeling of well-being. And once your skin glows and you feel full of energy and enthusiasm, you are well on the way to realizing your complete beauty... more...

  • The Menopause Made Simple Programby Debra Anderson; Vicky Graham

    Allen & Unwin 2002; US$ 27.26

    Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed... more...

  • The Hormone Survival Guide for Perimenopauseby Nisha Jackson

    Larkfield Publishing 2004; US$ 9.95

    Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormonesand their livesand feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...

  • Live a Little!by Susan M. Md Love; Ph.D. Alice D. Domar; Leigh Ann Hirschman; Nancy L. Md Snyderman

    Potter/TenSpeed/Harmony 2009; US$ 15.00

    Later to bed, munching some fries, makes a girl pretty healthy and wise. . . . Yes, it?s true?more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it?s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health ?rules?... more...