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- Random House Publishing Group 2014; US$ 23.00
NEW YORK TIMES BESTSELLER Get ready for a Total Body Transformation! Meet Michelle Bridges, the straight-talking star trainer of Australia?s The Biggest Loser and founder of Australia?s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.... more...
- Skyhorse Publishing 2014; US$ 16.95
Just when you think you have everything under control, a situation presents itself that you couldn?t have foreseen or prepared for. That?s life. It?s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.? The “unexpected? can range from a broken high heel on your way to an important meeting... more...
- Hodder & Stoughton 2010; US$ 8.99
Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for... more...
- Rockpool Publishing 2014; US$ 9.99
From a gynecologist and menopause researcher of 40 years, a guide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle A woman's menopause is part of her aging process, the beginning of a journey of personal change and growth. However, this new stage of life and how to deal with the emotional... more...
- Bloomsbury Publishing 2012; US$ 11.99
Many women-regardless of income, size, shape, ethnicity, and age-are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how... more...
- Cassidy Press 2014; US$ 4.99
New Must-have Childbirth & C-section advice book, with advice from Moms who just gave birth. By lawyer-turned-mom Pamela Peery. Can be read in 3 hours, POP: 50 Amazing Secrets to a Successful Labor & Delivery or C-section is an EASY & FUN way to prepare for childbirth. A collection of advice from NEW MOMS, this book represents women the world over... more...
- Chronicle Books LLC 2012; US$ 11.99
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as... more...
- Pearson Education 2004; US$ 15.16
Pregnancy is a thrilling experience, but it can also be filled with apprehension and anxiety, especially for first-time parents. Absolute Beginner's Guide to Pregnancy eases the worry by giving you answers to the questions you have, as well as questions that you may not think to ask. Unlike most other books available on the topic, this book provides... more...