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- Bloomsbury Publishing 2015; US$ 19.99
Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period. Covering fitness, health and nutrition, the book contains... more...
- Allen & Unwin 2002; US$ 27.26
Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed... more...
- Larkfield Publishing 2004; US$ 9.95
Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones—and their lives—and feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...
- Penguin Group US 2009; US$ 12.99
Learn the most effective ways to ward off specific menopausal symptoms? without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news... more...
- Penguin Group US 2002; US$ 13.99
A sensitive, authoritative, and up-to-date guide to common gynecological problems and procedures answers questions about the diagnosis and treatment of fibroids, ovarian cysts, endometriosis, pelvic pain, and related problems. more...
- DK Publishing 2010; US$ 9.95
A scientific solution to women's heath issues and concerns. 'The Pocket Idiot's Guide? to Bioidentical Hormones' provides essential information on the molecules that are animal derived and identical to those found in the human body, which offer women another way to meet the needs of aging. This book presents a wide range of options for supplementing... more...
- John Wiley & Sons, Inc. 2010; US$ 4.99
Get a handle on changes in your body. Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how to: Deal with symptomslike hot flashes; Decide... more...