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Women's Health

Most popular at the top

  • To the Fullestby Lorraine Bracco; Lisa Davis

    Rodale 2015; US$ 20.99

    Lorraine Bracco is one of the world’s most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her... more...

  • Women's Health Lift to Get Leanby Holly Perkins

    Rodale 2015; US$ 24.99

    Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible Hulk muscles like their boyfriends'. Women have more... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; Not Available

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; Not Available

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Hormone Secretby Tami Meraglia; Daniel Amen

    Atria Books 2015; US$ 25.00

    From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their... more...

  • The Menopause Made Simple Programby Debra Anderson; Vicky Graham

    Allen & Unwin 2002; US$ 27.26

    Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed... more...

  • The Hormone Survival Guide for Perimenopauseby Nisha Jackson

    Larkfield Publishing 2004; US$ 9.95

    Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones—and their lives—and feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...

  • Dr. John Lee's Hormone Balance Made Simpleby John R. Lee; Virginia Hopkins

    Grand Central Publishing 2008; US$ 9.99

    The authors of the classice books on menopause andpremenopause bring women an easy-to-use guide on balancing hormonelevels safely and naturally more...

  • Live a Little!by Susan M. Md Love; Ph.D. Alice D. Domar; Leigh Ann Hirschman; Nancy L. Md Snyderman

    Potter/TenSpeed/Harmony 2009; US$ 15.00

    Later to bed, munching some fries, makes a girl pretty healthy and wise. . . . Yes, it?s true?more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it?s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health ?rules?... more...

  • A Gynecologist's Second Opinionby William H. Parker; Rachel L. Parker

    Penguin Publishing Group 2002; US$ 17.00

    A sensitive, authoritative, and up-to-date guide to common gynecological problems and procedures answers questions about the diagnosis and treatment of fibroids, ovarian cysts, endometriosis, pelvic pain, and related problems. more...