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Women's Health

Most popular at the top

  • The Core Programby Peggy Brill; Gerald Secor Couzens

    Random House Publishing Group 2008; US$ 17.00

    Introducing the fitness program designed by a physical therapist exclusively for women ? proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs ? and using a program developed with men?s... more...

  • Your Perfectly Pampered Pregnancyby Colette Bouchez

    Crown/Archetype 2008; US$ 19.00

    The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on how to have the healthiest, most vibrant pregnancy... more...

  • Breast Cancerby Emma Pennery; Emma Speechley; Rosenfield Max

    Class Publishing (London) Ltd 2008; US$ 24.99

    Straightforward, positive and practical answers to all your questions about breast cancer more...

  • Pain Free for Womenby Pete Egoscue; Roger Gittines

    Random House Publishing Group 2009; US$ 18.00

    ?Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.? Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain... more...

  • Detox for Womenby Natalia Rose

    HarperCollins 2009; US$ 6.49

    ?Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!? ?Frédéric Fekkai   Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week... more...

  • Get Ready to Get Pregnantby Michael C. Lu

    HarperCollins 2009; US$ 9.99

    Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer... more...

  • Before You Conceiveby John R. Sussman; B. Blake Levitt

    Random House Publishing Group 2009; US$ 17.00

    The most authoritative, comprehensive guide to the critically important concern of reducing the risks to one's baby before conception is sure to become a classic in the field of preventive medicine. more...

  • Gold Medal Fitnessby Dara Torres

    Potter/TenSpeed/Harmony 2010; US$ 25.99

    Dara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you don't need to list her accolades to understand why people admire her athleticism so much?just look at her! Perfect abs, enviable arms?she's as... more...

  • The Menopause Thyroid Solutionby Mary J. Shomon

    HarperCollins 2009; US$ 7.99

    From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid. If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms... more...

  • Before Your Pregnancyby Amy Ogle; Lisa Mazzullo; Mary D'Alton

    Random House Publishing Group 2011; US$ 20.00

    Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy   Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and... more...