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Women's Health

  • Wild Powerby Alexandra Pope; Sjanie Hugo Wurlitzer

    Hay House 2017; US$ 14.99

    The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual... more...

  • Things That Helpedby Jessica Friedmann

    Scribe Publications Pty Ltd 2017; US$ 20.99

    Through the tide of hormones surging within my body, and the little runnels of blood, and the sour tang of my breasts, I lay awake, listening, and thinking of breath and of water. I had broken my relationship with sleep. In this stunning collection, Jessica Friedmann navigates her journey through postpartum depression after the birth of her son.... more...

  • Menopause - The Answersby Rosemary Leonard

    Orion 2017; US$ 18.99

    The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard. In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause... more...

  • Two Turns from Zeroby Stacey Griffith

    HarperCollins 2017; US$ 14.99

    "The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement."?Deepak Chopra Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor,... more...

  • Youngerby Sara Gottfried

    Ebury Publishing 2017; US$ 21.14

    The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make... more...

  • Fertileby Emma Cannon

    Ebury Publishing 2017; US$ 28.19

    Emma Cannon brings a holistic approach to fertility, fusing Eastern and Western traditions with great success in her London clinic. This beautifully illustrated book brings together her wealth of experience to give readers practical ways to improve their health and wellbeing ready for conception and pregnancy. * Over 50 recipes with key nutrients... more...

  • First, We Make the Beast Beautifulby Sarah Wilson

    Pan Macmillan Australia 2017; US$ 19.99

    Sarah Wilson - bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life - has helped over 650,000 people across the world to quit sugar. She has also been an anxiety sufferer her whole life. In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion... more...

  • Endometriosis: A Key to Healing Through Nutritionby Michael Vernon; Dian Shepperson Mills

    HarperCollins Publishers 2017; US$ 16.03

    Offering safe and practical nutritional and healthcare advice ? this book is vital for all women wishing to overcome the pain of endometriosis. more...

  • Croquez la vie !by Emmanuelle Moullard

    Primento Digital Publishing 2017; US$ 8.99

    Sans aucun tabou, l?auteur aborde tous les thèmes liés à la séduction, du maquillage à la sexualité Aujourd?hui, une femme de cinquante ans travaille, est indépendante, peut être à la fois une jeune maman et une jeune grand-mère et demander le divorce. Elle plaît, aime ça et le revendique. Cependant, la plupart du temps, elle continue à se maquiller,... more...

  • Pour être belle à tout âgeby Chloé Dessampierre

    Primento Digital Publishing 2017; US$ 8.99

    Un guide pour toutes les femmes souhaitant aborder la cinquantaine en restant en forme et dynamiques La vision que nous avons de nous-même conditionne notre façon de vivre, d?aimer, de voir le monde, de réaliser nos rêves et d?aborder l?âge. Certes, à 50 ans survient une échéance redoutée, celle de la ménopause. Étape cruciale qui bouleverse notre... more...