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Women's Health

  • Gut Reactionsby Justin Sonnenburg; Erica Sonnenburg

    Transworld 2017; US$ 14.09

    "The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!" Dr Christian Jessen, presenter of 'Embarrassing Bodies' and 'Supersize vs. Superskinny' From your weight, to how you age, to allergies and... more...

  • Oh She Glows Every Dayby Angela Liddon

    Penguin Books Ltd 2017; US$ 26.78

    With over one hundred tasty, family-friendly plant-based recipes in the follow-up to the bestselling Oh She Glows Cookbook, Oh She Glows Every Day is the perfect book for busy people wanting fuss-free healthy eating on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her... more...

  • Le plus des affinités de ValL Bipolaireby Valérie Labasse-Herpin

    Primento Digital Publishing 2017; US$ 5.99

    Bipolarité : la renaissance après la souffrance... Valérie Labasse-Herpin nous avait déjà terriblement émus dans ValL Bipolaire... et plus si affinités : en avouant sa maladie, en décrivant sa souffrance, elle faisait un grand pas vers sa libération. Enfin?! son entourage proche comprenait les symptômes qui la faisaient tant souffrir : elle n?était... more...

  • The Stay Strong Mummy Fitness Planby Kimberely Welman; Victoria Reihana

    Little, Brown Book Group 2017; US$ 21.99

    Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake. With no clear sense of where to begin,... more...

  • Strength Training for Womenby Olga Rönnberg; Andreas Lundberg

    Skyhorse Publishing 2017; US$ 17.99

    Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman?s body, which is why strength training is so important for the modern-day woman. As she juggles multiple tasks throughout the day, a woman must also take... more...

  • The Killerbody Planby Fajah Lourens

    Hodder & Stoughton 2016; US$ 21.99

    Are you ready to get that Killerbody you've always dreamed of? Whether you're looking to lose weight, get lean or eat healthier - Fajah Lourens' No. 1 bestselling The Killerbody Plan will motivate you to reach your goals and achieve a strong, beautiful body you love, with lasting results. This accessible 12-week programme includes fuss-free... more...

  • Healthy Woman, Healthy Lifeby Gary Null; Amy McDonald

    Seven Stories Press 2016; US$ 34.95

    In Healthy Woman, Healthy Life  Gary Null updates and expands his 2009 compendium to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions.... more...

  • The Hot Topicby Christa D'Souza

    Atria Books 2016; US$ 16.00 US$ 11.99

    This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today?s modern woman. There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty? But, for Christa D?Souza, menopause created more questions than she had answers for: How can I get... more...

  • BodyWiseby Rachel Carlton Abrams

    Rodale 2016; Not Available

    Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls... more...

  • The Hormone Boostby Natasha Turner

    Rodale 2016; Not Available

    New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss. When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't need a boost now and then? The Hormone Boost is the first book... more...