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Women's Health

  • The Healthy Lifeby Jessica Sepel

    Pan Macmillan 2016; US$ 13.06

    Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler... more...

  • Taller, Slimmer, Youngerby Lauren Roxburgh

    Random House Publishing Group 2016; US$ 20.00 US$ 14.99

    From the A-list bodyworker, trainer, and alignment expert dubbed ?the body whisperer? by Gwyneth Paltrow?s Goop comes Taller, Slimmer, Younger ?a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?   ALIGN... more...

  • Les secrets capillaires de Lantanaby Yasmina Lantana Passeri

    Primento Digital Publishing 2016; US$ 11.99

    Les secrets d?une belle chevelure Passée par diverses étapes capillaires (défrisage, lissage, transition, etc.), les cheveux de Yasmina Lantana Passeri étaient jusque-là, ternes, courts et cassants. C'est en regardant sur Internet, différentes vidéos de filles noires ayant de magnifiques cheveux que Yasmina décida de prendre les choses en mains... more...

  • The Whole Life Fertility Planby Kyra Phillips; M.D. Jamie Grifo

    HarperCollins 2016; US$ 13.99

    Take Control of Your Fertility Does stress affect your fertility? How does diet affect your chance of conception? How old is too old? In The Whole Life Fertility Plan , CNN anchor Kyra Phillips and renowned fertility expert Dr. Jamie Grifo answer all your pressing questions about fertility health?whether you?re planning to wait to have kids or are... more...

  • Yoga for Womenby Karin Björkegren

    Skyhorse Publishing 2016; US$ 12.99

    Give the gift of yoga to the special woman in your life. Yoga is a powerful tool that can influence women?s well-being at all stages of life. For a long time, women have devoted themselves to gym-training in order to acquire beautiful and well-formed bodies, but the hunt for the perfect body has rather widened the gap between body and soul. That... more...

  • Should I Scoop Out My Bagel?by Ilyse Schapiro; Hallie Rich; Michelle Beadle

    Skyhorse Publishing 2016; US$ 15.99

    "This fun, breezy guide positions the authors as both experts and the reader?s best friends, encouraging, advising, and cheering on." Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby? meets Sex and the City meets Dr. Oz. They?re realistic in their approach with¬out getting... more...

  • The Ageless Bodyby Peta Bee; Sarah Schenker

    Bloomsbury Publishing 2015; US$ 11.99

    Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life. From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in... more...

  • The Emotional Edgeby Crystal Andrus Morissette

    Potter/TenSpeed/Harmony 2015; US$ 24.00 US$ 17.99

    Ever Feel Like Your Inner Age Doesn?t Match Your Outer One?   The Emotional Edge empowers you to stop knee-jerk reacting in ways that hurt and instead start expanding your life to become the greatest expression of you possible.  Once you know your Emotional Age, you can take any needed steps to become more fully grown-up so you stop giving your... more...

  • The Women's Health Body Clock Dietby Laura Cipullo; The Editors of Women's Health

    Rodale 2015; US$ 19.99

    You've tried all the diets and lost a little but gained back a lot! What’s going wrong? Stop blaming yourself; it's not your fault, says nutritionist Laura Cipullo, RD. In all likelihood, your natural body clock is out of whack, causing hormone disturbances that pack on fat especially in your belly, butt, thighs, and arms. Resetting your... more...

  • The Nalini Methodby Rupa Mehta

    Seal Press 2015; US$ 22.00

    Rupa Mehta, called a pint-sized guru? by Vogue and the Rachael Ray of Fitness? by the New York Post , has helped thousands of people on their journey to physical and emotional wellness from her New York fitness studio. Now, with The Nalini Method , Rupa brings her revolutionary techniques for shedding emotional weight and achieving balance of... more...