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Women's Health

  • Calm Birth, Revisedby Robert Bruce Newman; David Chamberlain; Sandra Bardsley

    North Atlantic Books 2016; US$ 17.95

    The ?trauma of childbirth? is a commonly heard phrase, but one that Calm Birth authoritatively counters. A resource for pregnant women and birth workers looking for empowering mind-body practices for a healthier kind of birth, this edition, revised with updated research and new material, shows how we can restore childbirth to its sacred status. The... more...

  • Sexo y sentimientos. Versión para mujeresby Sylvain Dr. Mimoun; Rica Étienne

    De Vecchi Ediciones 2016; US$ 5.99

    El amor, el amor, el amor... No hay nada más complicado y más natural. De hecho, cada persona tiene su visión del sexo y de los sentimientos.Los desengaños amorosos, los tropiezos o los malentendidos en la cama responden a menudo a la simple ignorancia de nuestro propio funcionamiento o del funcionamiento del otro. more...

  • Sesiones matinales de yogaby Zack Kurland

    De Vecchi Ediciones 2016; US$ 4.99

    Todos sabemos que practicar ejercicio por la mañana es la mejor forma de seguir una rutina regular, contraolar el peso y cargarse de energía para afrontar el día. Gracias a Sesiones matinales de yoga, podrá ajustar la práctica matinal de ejercicios a sus hábitos de descantos, a su nivel de energía y al tiempo del que dispone. more...

  • Sesiones matinales de pilatesby Cathleen Murakami

    De Vecchi Ediciones 2016; US$ 3.99

    Sesiones matinales de pilates quienes hacen ejercicio todas las mañanas son personas muy motivadas, disciplinadas y con unas cualidades que las ayudan a sentirse en forma. Una rutina de pilates para cada día de la semana es el método idóneo para que el entrenamiento matutino sea la mejor manera de ejercitarse con regularidad, controlar el peso y obtener... more...

  • Stirring Slowlyby Georgina Hayden

    Random House 2016; US$ 28.19

    'A new modern classic - a simply stunning cookbook' Jamie Oliver Whatever your day looks like ? there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked pie, this book celebrates food's power to restore, revive and rejuvenate. But it isn't just about the food on your plate: it's about... more...

  • ROARby Stacy T. Sims; Selene Yeager

    Rodale 2016; US$ 18.99 US$ 16.14

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches... more...

  • Love Your Lady Landscapeby Lisa Lister

    Hay House 2016; US$ 14.99 US$ 12.29

    Love Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life and generally feel 'out of sync'. In this book, Lisa Lister uses a myriad of tools and practices such... more...

  • A Joosr Guide to... Expecting Better by Emily Osterby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • A Joosr Guide to... Why Men Love Bitches by Sherry Argovby Joosr

    Joosr Ltd 2016; US$ 2.99

    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...

  • Summary of The Longevity Bookby . Instaread

    Instaread 2016; US$ 2.99

    Summary of The Longevity Book by Cameron Diaz and Sandra Bark | Includes Analysis Preview: The Longevity Book by Cameron Diaz and Sandra Bark is a nonfiction book that explains how women can embrace the latest science of aging to live more fully in optimal health and emotional well-being. Diaz is clear: This is not an anti-aging tome. In the... more...