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Women's Health

  • Beating PMSby Liz Earle

    Orion 2016; US$ 3.99

    Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to PMS, including: - The reality of PMS and how to recognise it - Fill-in charts to monitor your own symptoms - How to prevent bloating... more...

  • Healthy Pregnancyby Liz Earle

    Orion 2016; US$ 3.99

    Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your baby. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy pregnancy, including: - All your nutritional needs - Natural remedies and skin care... more...

  • Post-Natal Healthby Liz Earle

    Orion 2016; US$ 3.99

    Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby massage to supplements and aromatherapy. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to post-natal health, including: - Safe, effective exercises for after the... more...

  • Postnatal Depression (The National Childbirth Trust)by Heather Welford

    HarperCollins Publishers 2016; US$ 6.08

    A sensitive and practical look at all types of postnatal depression and what you can do about it. more...

  • Night Reflectionsby Robert Thomas Winn; Timothy R. Pearson

    Humanix Books 2016; US$ 27.99

    "Dr. Winn?s story is remarkably open, unguarded and intimate. I believe that almost any physician, staff member, patient, patient family member or friend will come away with new insights and understanding after reading this moving memoir." ?Frederick R. Appelbaum, M.D. Director, Clinical Research Division, Fred Hutchinson Cancer Research Center Little... more...

  • Yeah Babyby Jillian Michaels

    Rodale 2016; US$ 18.99

    What every mother needs to know.... You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information... more...

  • Live a Beautiful Lifeby Jesinta Campbell

    Hachette Australia 2016; US$ 8.99

    TV presenter and model Jesinta Campbell shares her top tips for mindfulness, health and beauty in her first book. more...

  • Strength Training Bible for Womenby David Kirschen; William Smith; Julia Ladewski

    Hatherleigh Press 2016; US$ 15.99

    The all-in-one guide to building strength and toning up! Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom! Experts agree the fastest and most effective way to build strength and enhance muscle tone is to lift weights. Written by top strength training... more...

  • Healthy Menopauseby Liz Earle

    Orion 2016; US$ 3.99

    Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A guide to physical changes - Common problems and... more...

  • The Field Guide to Pregnancyby Caylie L.Ac. See

    North Atlantic Books 2016; US$ 14.95

    For women who feel excited, overwhelmed, terrified, or just plain curious about their pregnancy journey, acupuncturist and integrative fertility expert Caylie See has written this pragmatic, insightful, and straightforward guide to finding the best information, resources, and foods to nourish their pregnancies. Balancing Eastern and Western medical... more...