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Women's Health

  • The Fertility Handbookby Mary Wingfield

    Gill Books 2017; US$ 11.99

    Everything you need to know to maximise your chance of having a baby from Ireland?s leading fertility expert. more...

  • Same Path, Different Shoesby V.J. Norton

    Grosvenor House Publishing 2017; US$ 5.99

    It?s no secret, I discovered breast cancer at the very early stages.A strong message for the world, honestly describing how indiscriminate and cruelly it creeps into your life and takes over.By sheer determination, I was able to nip this bugger in the bud.I share my frustrations, highs and lows and vulnerability as the patient with an insight into... more...

  • The PCOS Diet Plan, Second Editionby Hillary Wright

    Potter/TenSpeed/Harmony 2017; US$ 19.99

    An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal... more...

  • The Big Fat Activity Book for Pregnant Peopleby Jordan Reid; Erin Williams

    Orion 2017; US$ 12.99

    THE PERFECT GIFT FOR MUMS-TO-BE WITH A SENSE OF HUMOUR. Part diary, part colouring book, and part brutally honest (and hysterically funny) collection of advice, this is for the new mother who wants to chill out, laugh her face off, and realise with every page that she is not alone. Two stars of the lifestyle and parenting blogosphere invoke... more...

  • Eggs Unscrambledby Agnes Fischer

    Regan Arts. 2017; US$ 17.99

    Everything you need to know about egg freezing . . . because your most productive years coincide with your most  re productive years. ?I have plenty of time to think about having kids . . .? ?I?ve always liked the idea of having kids, but I never met the right partner . . . ? ?Can?t I freeze my eggs later . . . ?? Sound familiar? ... more...

  • Pilates for Runnersby Harri Angell

    Bloomsbury Publishing 2017; US$ 14.99

    Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance. Alongside the clear... more...

  • Herbal Healing for Womenby Rosemary Gladstar

    Touchstone 2017; US$ 18.00

    Simple, safe, and effective herbal remedies for women of all ages. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies?including teas, tinctures, salves, and ointments?for the common disorders that arise in... more...

  • Sorted: The Active Woman's Guide to Healthby Juliet McGrattan; Nell McAndrew; Kathrine Switzer

    Bloomsbury Publishing 2017; US$ 14.99

    'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe... more...

  • Wild Powerby Alexandra Pope; Sjanie Hugo Wurlitzer

    Hay House 2017; US$ 14.99 US$ 13.19

    The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual... more...

  • Things That Helpedby Jessica Friedmann

    Scribe Publications Pty Ltd 2017; US$ 20.99

    Through the tide of hormones surging within my body, and the little runnels of blood, and the sour tang of my breasts, I lay awake, listening, and thinking of breath and of water. I had broken my relationship with sleep. In this stunning collection, Jessica Friedmann navigates her journey through postpartum depression after the birth of her son.... more...