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Women's Health

Most popular at the top

  • Core Performance Womenby Mark Verstegen; Peter Williams

    Penguin Group US 2009; US$ 20.00

    A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives. World-renowned strength and performance coach Mark Verstegen has trained top-notch athletes and countless workaday warriors in getting into the best shape of their lives.... more...

  • Your Perfectly Pampered Pregnancyby Colette Bouchez

    Crown Publishing Group 2008; US$ 19.00

    The moment a pregnancy is announced, all eyes are on baby. But what about Mom? Not only is her body changing, everything about her lifestyle is turning upside down. A revolutionary new kind of self-help guide, Your Perfectly Pampered Pregnancy puts Mom at center stage, with hundreds of tips on how to have the healthiest, most vibrant pregnancy... more...

  • Younger Next Year for Womenby Chris Crowley; Henry S. Lodge; Gail Sheehy

    Workman Publishing Company 2007; US$ 12.95

    Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices,... more...

  • Agelessby Suzanne Somers

    Crown Publishing Group 2006; US$ 16.00

    Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . It can all be true when you take advantage of the new science of antiaging medicine?a revolutionary approach to achieving... more...

  • Making Babiesby Theresa Miller

    Scribe Publications 2007; US$ 21.99

    Around 15 per cent of couples in various Western countries suffer from infertility. Every year thousands try IVF and other assisted-reproduction techniques, but only about a third go home with a baby in their arms. IVF now accounts for 3 per cent of all births in Australia, and the numbers are similar in other developed countries. Making Babies tells... more...

  • Cavewomen Don't Get Fatby Esther Blum

    Gallery Books 2013; US$ 16.00

    From ?a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration? (Liz Jones, The Daily Mail ), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast. Weight loss may seem... more...

  • The Infertility Cureby Randine Lewis

    Little, Brown and Company 2008; US$ 9.99

    Infertility affects one out of six couples today. Dr. Lewis presents a groundbreaking alternative approach to infertility, explaining how she used traditional Chinese medicine to treat her own infertility, successfully conceiving and giving birth to two children. more...

  • Super "T"by Greg Ptacek; Joshua Shackman; Karlis Ullis

    Touchstone 2001; US$ 12.00

    A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health Testosterone is "the super hormone"; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group... more...

  • Carry On, Warriorby Glennon Melton

    Penguin Books Ltd 2013; Not Available

    Be inspired and empowered by Carry on, Warrior by Glennon Melton. Here's my hunch: nobody's secure, and nobody feels like she completely belongs. Those insecurities are just job hazards of being human. But some people dance anyway, and those people have more fun. On my deathbed, I'm not gong to wish I had danced like JLo; I'm just going to... more...

  • Hormone Replacement: How to Balance Your Hormones Naturallyby Dr. Sandra Cabot

    HarperCollins Publishers 2014; Not Available

    Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replacement therapy (HRT) and its natural alternatives, this accessible and comprehensive guide to menopause is a must-read for all women. more...