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- Penguin Group US 2009; US$ 20.00
A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives. World-renowned strength and performance coach Mark Verstegen has trained top-notch athletes and countless workaday warriors in getting into the best shape of their lives.... more...
- Gallery Books 2013; US$ 24.99
From ?a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration? (Liz Jones, The Daily Mail ), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast. Weight loss may seem... more...
- Crown Publishing Group 2006; US$ 16.00
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . It can all be true when you take advantage of the new science of antiaging medicine?a revolutionary approach to achieving... more...
The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting PregnantMcGraw-Hill Education 2009; US$ 16.95
Get pregnant--naturally! The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant.These changes include: Cutting back on red meat and... more...
- Knopf Doubleday Publishing Group 2004; US$ 7.50
Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...
- Ten Speed Press 2010; US$ 18.99
Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces... more...
- Scribe Publications 2007; US$ 21.99
Around 15 per cent of couples in various Western countries suffer from infertility. Every year thousands try IVF and other assisted-reproduction techniques, but only about a third go home with a baby in their arms. IVF now accounts for 3 per cent of all births in Australia, and the numbers are similar in other developed countries. Making Babies tells... more...
- Little, Brown and Company 2008; US$ 9.99
Infertility affects one out of six couples today. Dr. Lewis presents a groundbreaking alternative approach to infertility, explaining how she used traditional Chinese medicine to treat her own infertility, successfully conceiving and giving birth to two children. more...
- Penguin Group US 2008; US$ 17.00
A revolutionary fitness plan for women, focusing on weightlifting to create a lean, strong, feminine physique In The New Rules of Lifting for Women , fitness experts and authors Lou Schuler and Alwyn Cosgrove continue their wildly popular New Rules of Lifting series with a comprehensive strength training, conditioning, and nutrition plan... more...