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Women's Health

Most popular at the top

  • French Women Don't Get Fatby Mireille Guiliano

    Knopf Doubleday Publishing Group 2004; US$ 7.50

    Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Crown Publishing Group 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • You Are Your Own Gymby Mark Lauren; Joshua Clark

    Random House Publishing Group 2011; US$ 16.00

    From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape   For men and women of all athletic abilities!   As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly... more...

  • Every Woman's Guide to Beautiful Hair at Any Ageby Lisa Akbari

    Sourcebooks, Inc. 2007; US$ 11.95

    A woman’s hair is, arguably, the most important part of her look. Beautiful clothes and makeup can only go so far if hair is aging badly. more...

  • The Hair Bibleby Susan Craig Scott; Karen W. Bressler

    Pocket Books 2010; US$ 15.00

    At last, medical science explains "bad hair days" -- and what you can do to avoid them! The straight-haired among us long for curls, yet those so endowed wish to tame their headstrong locks. Although you can't change what you were born with, you can make the most of the hair you have -- by knowing the physiological, chemical, and even psychological... more...

  • The Women's Health Big Book of Pilatesby Brooke Siler; Editors of Women's Health

    Rodale 2013; US$ 26.99

    Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates's protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping... more...

  • Menopause For Dummiesby Sarah Brewer; Marcia L. Jones; Theresa Eichenwald

    Wiley 2011; US$ 21.20

    Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available—including HRT and explains what... more...

  • French Women Don't Get Fatby Mireille Guiliano

    Random House 2013; US$ 12.72

    The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy... more...

  • Sexy Foreverby Suzanne Somers; Michael Galitzer

    Crown Publishing Group 2010; US$ 15.00

    What If Your Weight Wasn?t Your Fault?   If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn?t make you give up too many of your favorite foods, have you working out like a maniac, and won?t fail you in the long run. But long-term success is awfully hard if you don?t address the hidden culprit... more...

  • French Women For All Seasonsby Mireille Guiliano

    Random House 2013; US$ 14.14

    Now you can have it all, all year round... 'Who can resist a book that recommends love and chocolate as part of a balanced diet?' asked Allison Pearson in the Daily Telegraph about Guiliano's French Women Don't Get Fat , a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide.... more...