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- Farrar, Straus and Giroux 2013; US$ 16.99
For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day. An editor at The New York Times , at daily editorial meetings she couldn't hear what her colleagues were saying. She had gone profoundly deaf in her left ear; her right was getting worse. As she once put it, she was "the kind of person who might have used an ear... more...
- NOLO 2012; US$ 39.99
Money-saving steps to improve employee health and productivity -- and your bottom line As health care costs skyrocket, small business owners are increasingly concerned about the impact they're likely to have on company profits. Employee illness, chronic poor health, low job satisfaction, and high turnover lead to lower productivity and contribute... more...
- Wiley 2013; US$ 22.99 US$ 18.39
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress... more...
- Rowman & Littlefield Publishers 2014; US$ 36.99
Carpal tunnel syndrome, and related repetitive strain injuries (RSIs), are on the rise due to the more frequent, even constant, use of technological devices such as keyboards, smart phones, ipods, tablets, and related items. But the medical and legal establishments disagree on the symptoms, the causes, the treatments, and even the existence of such... more...
- Osprey Publishing Ltd 2013; US$ 9.99
Helping you to discover how your posture and movements may be having a detrimental effect on your health, this guide draws on the Alexander Technique to give you new ways of performing daily activities to reduce back and joint pain, and make your life pain free. According to recent figures, back pain has now reached epidemic proportions with millions... more...
- Osprey Publishing Ltd 2013; US$ 7.99
Learn dozens of fail-safe ways to identify underlying problems, decide on optimum solutions, and then put those solutions speedily into effect. Conquer Stress Achieve Success is a personal development manual aimed at millions of stressed executives and managers who need practical, reliable strategies for dealing with the pressures of their careers.... more...
- CRC Press 2014; US$ 49.95
This edition has been revised to bring fresh insights into the principles and practice of anthropometrics, workspace design, sitting and seating, hands and handles, ergonomics in the office, ergonomics in the home, and health and safety at work. more...
- HarperCollins 2009; US$ 7.99
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...
- Harvard Health Publications 2008; US$ 18.00
Whether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a worrisome health problem, or a traffic jam, stress is a part of everyday life. While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to... more...