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Most popular at the top

  • The Athletic Musicianby Barbara Paull; Christine Harrison

    Scarecrow Press 1999; US$ 48.99

    An innovative approach that teaches musicians how to prevent and manage injuries, presented in a unique format that combines sound medical protocol with a musician's point of view. more...

  • Fix Your Stress: Teach Yourself Ebook Epubby Alice Muir

    Hodder & Stoughton 2012; Not Available

    Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will successfully relax both body and mind, drawing extensively on Mindfulness practices, as well as showing you... more...

  • Fix Your Stress: Teach Yourself Ebook Epubby Alice Muir

    Hodder & Stoughton 2012; US$ 13.19

    Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will successfully relax both body and mind, drawing extensively on Mindfulness practices, as well as showing you... more...

  • Balance statt Burn-outby Klaus Linneweh; Armin Heufelder; Monika Flasnoecker

    W. Zuckschwerdt Verlag 2011; US$ 23.65

    Hauptbeschreibung Ausgepowert und ausgebrannt? - Burn-out kann jeden treffen, in jedem Beruf und in jedem Alter - Meist langsamer und unmerklicher Anfang, dann Übergang in eine ständig schneller werdende Abwärtsspirale - Wie kann es erkannt werden, was kann konkret gemacht werden? - Viele Tests zur Selbsteinschätzung - Konzepte gegen Dauerstress... more...

  • Karriere-Körperby Katja Weniger

    Tectum Verlag 2014; US$ 22.70

    Arbeit ist für viele längst nicht mehr nur Broterwerb, sondern Identität und Bestimmung. Das zieht tiefgreifende Veränderungen des Lebensalltags nach sich und rückt insbesondere den Körper als Ressource und Kapital für nachhaltige Leistungsfähigkeit in den Fokus. Katja Weniger untersucht den Einfluss der Veränderungen in der Arbeitswelt und ihren Auswirkungen... more...

  • Happy-Go-Yogaby Christine Chen

    Grand Central Publishing 2015; Not Available

    Playful, simple, and beneficial yoga poses and mental exercises to help alleviate pain and stress-for anyone, anytime, anywhere. Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. It's a way of creating healthy habits to live a life of less suffering and more peace and happiness.... more...

  • E-Mail macht dumm, krank und arm.by Anitra Eggler

    Orell Füssli Verlag 2012; US$ 17.29

    E-Mail-Wahnsinn, Sinnlos-Surf-Syndrom, Meeting-Malaria und Präsentationspest ruinieren unsere Produktivität und Gesundheit. 55 Heilmittel bringen beides zurück. Sofortwirkung inklusive. Klug eingesetzt, ist digitale Kommunikation ein Segen. Falsch eingesetzt, ist sie ein Fluch. 50 Prozent unserer Surf-Zeit verplempern wir im digitalen Nirwana, deformieren... more...

  • Close Callsby Carl Macrae

    Palgrave Macmillan 2014; US$ 120.00

    Drawing on extensive and detailed fieldwork within airlines?an industry that pioneered near-miss analysis? this book develops a clear set of practical implications and theoretical propositions regarding how all organizations can learn from 'near-miss' events and better manage risk and resilience. more...

  • Happy-Go-Yogaby Christine Chen

    Grand Central Publishing 2015; US$ 18.85

    Playful, simple, and beneficial yoga poses and mental exercises to help alleviate pain and stress-for anyone, anytime, anywhere. Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. It's a way of creating healthy habits to live a life of less suffering and more peace and happiness.... more...

  • Happy-Go-Yogaby Christine Chen

    Grand Central Publishing 2015; Not Available

    Playful, simple, and beneficial yoga poses and mental exercises to help alleviate pain and stress-for anyone, anytime, anywhere. Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. It's a way of creating healthy habits to live a life of less suffering and more peace and happiness.... more...