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Work-Related Health

  • The Well-Balanced Teacherby Mike Anderson

    ASCD 2010; US$ 22.95

    This book is designed to improve the way that teachers care for themselves in five key areas, so that they may more effectively attend to the needs of their students. more...

  • Conquer Stress, Achieve Success: How to be Calmer, Happier and More Effective at Workby Clare Harris Author

    Osprey Publishing Ltd 2013; US$ 7.99

    Learn dozens of fail-safe ways to identify underlying problems, decide on optimum solutions, and then put those solutions speedily into effect. Conquer Stress Achieve Success is a personal development manual aimed at millions of stressed executives and managers who need practical, reliable strategies for dealing with the pressures of their careers.... more...

  • Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Painby Richard Brennan Author

    Osprey Publishing Ltd 2013; US$ 9.99

    Helping you to discover how your posture and movements may be having a detrimental effect on your health, this guide draws on the Alexander Technique to give you new ways of performing daily activities to reduce back and joint pain, and make your life pain free. According to recent figures, back pain has now reached epidemic proportions with millions... more...

  • Billion-Dollar Bargainby Anuthep Benja-Athon

    Muscle Joint Nerve 2003; US$ 35.95

    Billion-Dollar Bargain shows that computer-related illness (CRI) is more common than one is led to believe. It shows that any computer operator is susceptible to CRI, explains the origin and mechanism of CRI and demonstrates that science can render a cost-effective approach for preventing and treating it. It shows that a penny of prevention is... more...

  • Disc Herniationby Anuthep Benja-Athon

    Muscle Joint Nerve 2003; US$ 29.95

    There is a natural path for healing the most common low back pain so that surgery can be avoided. Almost all humans are afflicted with low back pain (LBP) and sciatica. Recurrent bouts of LBP are a sign of aging of the spine and, inevitably, compel the individuals to see their physicians and doctors or surgeons. A herniated disc is often conveniently... more...

  • Enigma Unraveledby Anuthep Benja-Athon

    Muscle Joint Nerve 2002; US$ 29.95

    Fibromyalgia, fibrositis, fibromyositis, trigger point, myofascial pain syndrome, cervicobrachial pain syndrome - to name several - and related disorders belong to an extremely common constellation of nerve, muscular and skeletal diseases and disorders afflicting humans. They share the same origin and path leading to complex and diverse symptoms,... more...

  • Cross-Training for First Respondersby Gregory Bennett

    CRC Press 2010; US$ 83.95

    The tragedy that occurred in the United States on September 11, 2001 brought enhanced emergency preparedness among first responders to the forefront of public awareness. Since those events ? and despite significant progress made in many of the areas previously deemed deficient ? some response areas are still woefully inadequate. Cross-Training for... more...

  • The Relaxation Responseby M.D. Herbert Benson; Miriam Z. Klipper

    HarperCollins 2009; US$ 5.99

    When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret ? without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended... more...

  • Stress Managementby Herbert Benson; Harvard Health Publications; Harvard Medical School

    Harvard Health Publications 2008; US$ 18.00

    Whether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a worrisome health problem, or a traffic jam, stress is a part of everyday life. While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to... more...

  • Reclaiming the Fireby Steven Berglas

    Random House Publishing Group 2001; US$ 1.99

    The definitive work on avoiding burnout, written by the psychologist who is the leading specialist on the issue. An illuminating and useful book for anyone coping with the pressures of work. In Reclaiming the Fire , Dr. Steven Berglas analyzes the rises and falls of corporate executives, middle managers, lawyers, entrepreneurs, and others as they... more...