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- Rowman & Littlefield Publishers 2017; US$ 17.99
Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Experiencing brain fog and lack of focus? Then this book is for you. Learn what it feels like to recommit to the things that help us feel more energized, more focused, and more mindful of those activities in which we engage. It?s time to bring wellness... more...
- HarperCollins 2017; US$ 13.49
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive... more...
- Penguin Books Ltd 2016; US$ 18.32
In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business... more...
- Shambhala 2016; US$ 13.99
An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair?and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated poses and... more...
- Bernan Press 2015; US$ 77.99
Occupational Safety and Health Simplified for the Industrial Workplace serves industrial businesses, workplaces, and managers who want quick answers to complicated questions. It is an essential reference for everyone involved with the safety and health of workers in the industrial workplace. more...
- Taylor and Francis 2015; US$ 49.95
Organizations, Communication, and Health focuses on theories and constructs of organizational communication and their relationship to health. The goal of the volume is to offer a current picture of organizational and organizing processes and practices related to health. Research in the area of health communication has expanded in recent years,... more...
- Palgrave Macmillan 2015; US$ 105.00
In many countries, the number of people working beyond pension age is increasing. This volume investigates this trend in seven different countries, examining the contexts of this development and the consequences of the shifting relationship between work and retirement. more...
- Gill Books 2015; US$ 8.99
In What You Can Do to Prevent Cancer , bestselling author John McKenna provides the knowledge you need to take control of your health, exploring the importance of a healthy environment and a strong immune system, exposing the dangers of stress and giving advice on the food you should eat to protect yourself and your health. more...
- Palgrave Macmillan 2014; US$ 100.00
This book is a timely revival of the social and political importance of meaningful work, which explores a philosophy of work based upon the value of meaningfulness and argues for the institution of a new politics of meaningfulness. more...
- Ryland Peters & Small 2014; US$ 9.99
Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really ?switch off? from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work... more...