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Yoga

Most popular at the top

  • Yoga Anatomyby Leslie Kaminoff; Amy Matthews

    Human Kinetics 2011; US$ 19.95

    Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. more...

  • Pick Your Yoga Practiceby Meagan McCrary

    New World Library 2013; US$ 15.95

    The first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. more...

  • Yoga as Medicineby Yoga Journal; Timothy Mccall

    Random House Publishing Group 2007; US$ 24.00

    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains... more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2009; US$ 15.95

    Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...

  • The Yoga Sutras of Pata˝jaliby Edwin F. Bryant

    Farrar, Straus and Giroux 2015; US$ 35.99

    A landmark new translation and edition Written almost two millennia ago, Pata˝jali's work focuses on how to attain the direct experience and realization of the purusa : the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense... more...

  • Yoga Malaby Sri K. Pattabhi Jois; R. Sharath

    Farrar, Straus and Giroux 2010; US$ 18.99

    The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination.... more...

  • Yoga Adjustmentsby Mark Stephens; Shiva Rea

    North Atlantic Books 2014; US$ 18.99

    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch... more...

  • The Yoga of the Yogiby Kausthub Desikachar

    Farrar, Straus and Giroux 2014; US$ 25.99

    This deeply personal biographical tribute by Krishnamacharya's grandson includes photographs, archival materials, and family recollections that have never been published elsewhere, as well as unique insights into the "master of masters" by some of his most famous students-Indra Devi, Sri K. Pattabhi Jois, B.K.S. Iyengar, and T.K.V. Desikachar. First... more...

  • The Yoga Sutras of Patanjaliby Patanjali; Charles Johnston

    The Floating Press 1949; US$ 5.50

    The Yoga Sutras of Patanjali discuss the philosophy on which yogic practice is based. It is an ancient and enormously influential piece of work, still relevant today. The Sanskrit word "yoga" describes the suspension of thoughts and feelings experienced during practice, and "sutra" is a thread on which beads - or in this case aphorisms... more...

  • The Kundalini Yoga Experienceby Darryl O'Keeffe; Dharma Singh Khalsa

    Touchstone 2010; US$ 20.00

    Unleash your potential to live the life you?ve always wanted. Kundalini yoga engages your unique sources of energy?those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced... more...