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  • Fitness For Dummiesby Suzanne Schlosberg; Liz Neporent

    Wiley 2010; US$ 15.99

    The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latestinformation and advice for properly shaping, conditioning, andstrengthening your body to enhance overall fitness and health. Withthe help of fitness professionals Suzanne Schlosberg and LizNeporent, you'll learn to set and achieve realistic... more...

  • The Complete Guide to Yin Yogaby Bernie Clark; Sarah Powers

    White Cloud Press 2011; US$ 18.95

    The Yin Yoga Book provides an in-depth look at the philosophy and practice of Yin Yoga. Clark's fascinating and comprehensive book is divided into three sections: (I) What is Yin Yoga; (II) The Benefits of Yin Yoga, including discussions of anatomy, the energy body, and the heart and mind body; (III) The Practice of Yin Yoga, including illustrated... more...

  • Yoga Therapy for Every Special Childby Nancy Williams

    Jessica Kingsley Publishers 2010; US$ 19.95

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. more...

  • The Women's Health Big Book of Pilatesby Brooke Siler; Editors of Women's Health

    Rodale 2013; US$ 26.99

    Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates's protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping... more...

  • Healing Depression the Mind-Body Wayby Nancy Liebler; Sandra Moss

    Wiley 2009; US$ 16.95

    "If you have an interest in optimum mental health, this bookbelongs on your shelf!" — Amy Weintraub , author of Yoga for Depression "A must-read for anyone interested in overcoming depression andhealing themselves naturally. A very important book that willelevate you in many ways. Everyone must seek it out." — Dharma Singh Khalsa , M.D.,... more...

  • Tai Chi--The Perfect Exerciseby Arthur Rosenfeld

    Da Capo Press 2013; US$ 19.99

    From the host of PBS?s Longevity Tai Chi : a guide to the art, practice, and health benefits of Tai Chi more...

  • Yoga Anatomyby Leslie Kaminoff; Amy Matthews

    Human Kinetics 2011; US$ 19.95

    Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. more...

  • 101 Essential Tips: Yogaby DK

    DK Publishing 2015; US$ 5.95

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  • An Introduction to Yogaby Annie Wood Besant

    The Floating Press 1907; US$ 5.99

    The whole evolution is one in its essence. The succession is the same, the sequences identical. Whether you are thinking of the unfolding of consciousness in the universe, or in the human race, or in the individual, you can study the laws of the whole, and in Yoga you learn to apply those same laws to your own consciousness rationally and definitely.... more...

  • Body Sculpting with Yogaby Gwen Lawrence

    Hatherleigh Press 2015; US$ 14.99

    Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, her sport-specific Power Yoga for Sports training program, and her VYX? (Vinyasa Yoga Extreme) system. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the... more...