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Yoga

Most popular at the top

  • The Complete Guide to Yin Yogaby Bernie Clark; Sarah Powers

    Wild Strawberry Productions 2011; US$ 18.99

    The Yin Yoga Book provides an in-depth look at the philosophy and practice of Yin Yoga. Clark's fascinating and comprehensive book is divided into three sections: (I) What is Yin Yoga; (II) The Benefits of Yin Yoga, including discussions of anatomy, the energy body, and the heart and mind body; (III) The Practice of Yin Yoga, including illustrated... more...

  • Fitness For Dummiesby Suzanne Schlosberg; Liz Neporent

    Wiley 2010; US$ 19.99 US$ 17.50

    The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve... more...

  • Journey Into Powerby Baron Baptiste

    Touchstone 2011; US$ 20.00

    New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.... more...

  • Mastering the Life Planby Jeffry S. Life

    Atria Books 2013; US$ 17.00

    Do you want to get in the best shape of your life and live like you?re twenty years younger? Learn to master the Life Plan! In his New York Times bestseller, The Life Plan , Dr. Jeffry Life combined proven science with an appealing message?it?s never too late to transform your body. Today, at seventy-four years of age, with an unbelievably toned... more...

  • Vital Yogaby Meta Chaya Hirschl

    The Experiment 2011; US$ 18.50

    From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice.    As any yoga student or teacher knows, there?s more to yoga than Downward Dog. Meta Chaya Hirschl?s immersive guide offers a complete vision of yoga, from its historical and... more...

  • The Incomplete Guide to Yogaby Charlotte Carnegie

    John Hunt Publishing 2012; US$ 9.99

    Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide... more...

  • Instant yogaby Infinite Ideas

    Infinite Ideas 2012; US$ 2.95

    This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can?t promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned... more...

  • Essential Yogaby Olivia H. Miller; Nicole Kaufman

    Chronicle Books LLC 2013; US$ 2.99

    From the author of the best-selling Yoga Deck comes Essential Yoga ?the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuses on the poses themselves, providing clear, concise instructions and detailed illustrations for each,... more...

  • Yoga II: Reference to Goby Olivia H. Miller; Nicole Kaufman

    Chronicle Books LLC 2010; US$ 11.99

    Like its best-selling companion ebook, Yoga II: Reference to Go allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. Yoga II: Reference to Go includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own... more...

  • Yoga for Chickensby Lynn Brunelle

    Chronicle Books LLC 2013; US$ 4.99

    Chickens know a few things about feeling fried. That's why they've been practicing yoga for centuries. As this hilariously illustrated guide to simple yoga poses reveals, we have much to learn from their bird-brained wisdom. Anyone who's all cooped up or stressed out by the pecking order will feel like a spring chicken in no time thanks to such postures... more...