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Most popular at the top

  • Misadventures of a Garden State Yogiby Brian Leaf

    New World Library 2012; US$ 14.95

    Misadventures of a Garden State Yogi is the unlikely ? and hilarious and enlightening ? tale of a brainy bundle of nerves who becomes a healed healer. more...

  • Fit Quickiesby Lani Muelrath

    DK Publishing 2013; US$ 19.95

    Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is honest about what is needed to achieve your fitness and body-shaping goals. Combined with the... more...

  • Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Dayby Anna Selby

    HarperCollins Publishers 2011; Not Available

    Just 15 minutes a day will work wonders to give you the flat stomach you?ve always wanted! more...

  • The One Planby Yogi Cameron Alborzian

    HarperCollins 2013; Not Available

    What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that, the program helped you create not just a fast change,... more...

  • Look 15 Years Younger: The 15-Minute-a-Day Yoga Planby Barbara Currie

    HarperCollins Publishers 2013; Not Available

    Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger. more...

  • Look 15 Years Younger: The 15-Minute-a-Day Yoga Planby Barbara Currie

    HarperCollins Publishers 2013; Not Available

    Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger. more...

  • Breathing Spaceby Katrina Repka

    Hyperion 2009; US$ 9.99

    "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was... more...

  • Karma Yogaby Joss Guin

    Osprey Publishing 2012; US$ 6.99

    Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises. more...

  • The Yoga Bookby Stephen Sturgess

    Osprey Publishing 2013; US$ 14.99

    The Yoga Book is a core text - it explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga which will enable the reader to achieve mastery over the mind and body which will eventually lead to Self Realization. Through the practice of yoga we can directly bring stillness to the restless mind and body, giving a... more...

  • Toning for Teensby Joyce L. Vedral

    Grand Central Publishing 2008; US$ 25.32

    Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in now-star athlete or gym class wallflower, string... more...