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Yoga

Most popular at the top

  • The Little Book of Yogaby Nora Isaacs

    Chronicle Books LLC 2014; US$ 10.99

    Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga . This petite hardcover presents all the basics for yoga lovers of every interest and skill level?beginner or advanced, committed or just curious. The contents, broken into... more...

  • A Woman's Book of Yogaby Louise Taylor

    Tuttle Publishing 1993; US$ 8.99

    This complete step-by-step instruction manual provides an introduction to yoga for all women. More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start.... more...

  • Yogalosophy for Inner Strengthby Mandy Ingber

    Seal Press 2016; US$ 24.00

    Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.? Building on the concepts in her New York Times best-selling book Yogalosophy , Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner... more...

  • Perfectly Imperfectby Baron Baptiste

    Hay House 2016; US$ 15.00

    A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power . The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then,... more...

  • Mindful Movementsby Thich Nhat Hanh; Daniel Goleman

    Parallax Press 2008; US$ 9.99

    Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods... more...

  • Yoga for Christiansby Susan Bordenkircher

    Thomas Nelson 2006; US$ 15.99

    When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and invol more...

  • Strala Yogaby Tara Stiles

    Hay House 2016; US$ 15.00

    freedom · space · ease · flow. Join Tara Stiles as she takes you through the revolutionary style of yoga, Strala, a powerful form of feeling-based movement that helps people drop stress from their bodies and minds, unlocking each person’s limitless potential to be radiantly healthy, fit, and happy. In this book, Tara shows... more...

  • Lotus of the Heartby Tracey Narayani Glover

    Lantern Books 2016; US$ 9.99

    Interweaving sacred traditions with modern nutritional and environmental science, LOTUS OF THE HEART is a guidebook for living well in today's challenging world. Tracey Glover shows us how to release ourselves from the illusion of separation and see how we're truly connected to our neighbors, our families, nonhuman animals, and the environment. more...

  • The Sacred Tradition of Yogaby Shankaranarayana Jois

    Shambhala 2015; US$ 18.99

    In today?s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today?s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning in to classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to... more...

  • Pranayama beyond the Fundamentalsby Richard Rosen

    Shambhala 2006; US$ 20.99

    For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen?s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen... more...