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Most popular at the top

  • Yoga for All of Usby Peggy Cappy

    St. Martin's Press 2007; US$ 20.99

    You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy,... more...

  • Yoga For Dummies, Pocket Editionby Georg Feuerstein; Larry Payne

    Wiley 2010; US$ 4.99 US$ 3.99

    Feel better than ever with yoga! Want to release tension, lose stress, and get in shape?  This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga! Find out: How to breathe your way to great... more...

  • Yoga Beyond Beliefby Ganga White; Sting; Mark Phd Schlenz

    North Atlantic Books 2011; US$ 19.95

    Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study,... more...

  • Journey to Joyfulby Dashama Konah Gordon

    North Atlantic Books 2011; US$ 18.95

    In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various... more...

  • Yogaby Sivananda Yoga Vedanta Centre

    DK Publishing 2009; US$ 25.00

    Yoga Mind and Body has garnered much praise from senior Sivananda yoga teachers worldwide, and this new book retains all the features that made the existing book so successful - clear instructions on each pose demonstrated step by step, common mistakes shown and explained, and a list of the physical and mental benefits of each pose - together with... more...

  • Relax and Renewby Judith Hanson Lasater

    Rodmell Press 2011; US$ 23.95

    Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering... more...

  • Vital Yogaby Meta Chaya Hirschl

    The Experiment 2011; US$ 24.95

    From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice.    As any yoga student or teacher knows, there?s more to yoga than Downward Dog. Meta Chaya Hirschl?s immersive guide offers a complete vision of yoga, from its historical and... more...

  • The Incomplete Guide to Yogaby Charlotte Carnegie

    John Hunt Publishing 2012; US$ 9.99

    Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide... more...

  • Instant yogaby Infinite Ideas

    Infinite Ideas 2012; US$ 2.95

    This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can?t promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned... more...

  • Yoga: Awakening the Inner Bodyby Donald Moyer; Susan Leigh Foster

    Rodmell Press 2006; US$ 23.95

    Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?"... more...