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Most popular at the top

  • The Everything Yoga Bookby Cynthia Worby

    Adams Media 2011; US$ 14.95

    Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started... more...

  • Physical Fitness and Yogaby Dr. Jugadar Manju Arun

    Write & Print Publications 2016; US$ 62.99

    The present modern life style has made the people to face lot of challenges and problems in their routine life, It demands more physical and mental efficiency to cope with such challenges and problems. To fulfill those demands Physical fitness and Yoga exercises are ideal ways to face the challenges and problems in an effective and efficient manner.... more...

  • The Joy of Yogaby Jennifer Schwamm Willis

    Da Capo Press 2009; US$ 22.00

    As interest in yoga continues to grow ever more broadly in the U.S., more and more Americans are trying out yoga and discovering its benefits. At the same time, millions of people who already practice yoga are finding that it can play many different roles in their lifefrom physical release to spiritual growthand wonder how to unlock that potential... more...

  • Yogalosophy for Inner Strengthby Mandy Ingber

    Da Capo Press 2016; US$ 30.00

    Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy , Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for... more...

  • Light on Lifeby B.K.S. Iyengar; John J. Evans; Douglas Abrams

    Rodale 2006; Not Available

    B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits... more...

  • The Women's Health Big Book of Yogaby Kathryn Budig

    Rodale 2012; Not Available

    From Women's Health contributor and yoga expert Kathryn Budig--the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.... more...

  • Awakening the Chakras through Yogaby Mamta Kanbar; Claire Rodgers

    Kalpaz Publications 2013; US$ 48.99

    The chakras are the energy centres of the body, helping to re-distribute the flow of energy throughout the body. They influence us physically, mentally and emotionally and play an integral role in maintaining good health and well-being.Through the practise of yoga, we can awaken and enhance these energy centres, bringing vitality, clarity of mind... more...

  • Breath, Mind, and Consciousnessby Harish Johari

    Inner Traditions/Bear & Company 1989; US$ 12.95

    Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation... more...

  • Respiración, mente, y concienciaby Harish Johari

    Inner Traditions/Bear & Company 1997; US$ 12.95

    An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by... more...

  • El corazón del Yogaby T. K. V. Desikachar

    Inner Traditions/Bear & Company 2003; US$ 19.95

    YOGA "No puedo pensar en ningún libro mejor para reomendar a un amigo que empieza a entusiamarse con el yoga, pero que está desconcertado por la abundancia de diferentes escuelas y sus enseñanzas, contradictorias a veces. Además, me vería en apuros para pensar en u libro que pudiera recomendar más ampliamente a cualquier estudiante de yoga, que... more...