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Yoga

Most popular at the top

  • A Woman's Book of Yogaby Louise Taylor

    Tuttle Publishing 1993; US$ 8.99

    This complete step-by-step instruction manual provides an introduction to yoga for all women. More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start.... more...

  • Yogalosophy for Inner Strengthby Mandy Ingber

    Seal Press 2016; US$ 24.00

    Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.? Building on the concepts in her New York Times best-selling book Yogalosophy , Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner... more...

  • Mindful Movementsby Thich Nhat Hanh; Daniel Goleman

    Parallax Press 2008; US$ 9.99

    Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar... more...

  • Perfectly Imperfectby Baron Baptiste

    Hay House 2016; US$ 19.99 US$ 14.70

    A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power . The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then,... more...

  • Yoga for Healthy Feetby Donald Moyer

    Rodmell Press 2016; US$ 14.99

    In Yoga for Healthy Feet , Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. The book includes: anatomy and architecture of the feet, as understood from a yogic perspective principles for aligning and balancing the feet suggestions for addressing common problems, such as foot cramps,... more...

  • 30-Minute Yogaby Viveka Blom Nygren

    Skyhorse Publishing 2016; US$ 12.99

    Now you can find time to enjoy the benefits of yoga in your own home. In 30-Minute Yoga , certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you... more...

  • Yoga as Medicineby Yoga Journal; Timothy Mccall

    Random House Publishing Group 2007; US$ 24.00

    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • Yoga for Golfersby Katherine Roberts

    McGraw-Hill Education 2004; US$ 20.00 US$ 16.40

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel,... more...

  • Better Sex Through Yogaby Jacquie Noelle Greaux; Jennifer Langheld

    Potter/TenSpeed/Harmony 2008; US$ 17.99

    Bring the ancient practice of yoga from the mat into the bedroom?with electrifying results! There?s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it?s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...