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Yoga

Most popular at the top

  • Yoga for Pregnancyby Judith Hanson Lasater

    Shambhala 2016; US$ 7.99

    Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present during the challenges of labor and delivery, and care... more...

  • Yoga for Healthy Feetby Donald Moyer

    Shambhala 2016; US$ 13.99

    In Yoga for Healthy Feet , Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. This book includes:Anatomy and architecture of the feet, as understood from a yogic perspectivePrinciples for aligning and balancing the feetSuggestions for addressing common problems, such as foot cramps,... more...

  • Pranayama beyond the Fundamentalsby Richard Rosen

    Shambhala 2006; US$ 20.99

    For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen?s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen... more...

  • The Yoga of Breathby Richard Rosen; Rodney Yee

    Shambhala 2002; US$ 17.99

    For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas , or body postures, a growing number... more...

  • The Everything Guide to Ayurvedaby Heidi E Spear

    Simon & Schuster 2011; US$ 16.95

    Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda,... more...

  • The Everything Yoga Bookby Cynthia Worby

    Adams Media 2011; US$ 14.95

    A Simon & Schuster eBook. Simon & Schuster has a great book for every reader. more...

  • Yoga FAQby Richard Rosen

    Shambhala 2017; US$ 17.95

    Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked?and been asked?nearly... more...

  • Yoga for Golfersby Katherine Roberts

    McGraw-Hill Education 2004; US$ 20.00

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel,... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • Better Sex Through Yogaby Jacquie Noelle Greaux; Jennifer Langheld

    Potter/TenSpeed/Harmony 2008; US$ 17.99

    Bring the ancient practice of yoga from the mat into the bedroom?with electrifying results! There?s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it?s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...