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Yoga

Most popular at the top

  • The Joy of Yogaby Jennifer Schwamm Willis

    Da Capo Press 2009; US$ 22.00

    As interest in yoga continues to grow ever more broadly in the U.S., more and more Americans are trying out yoga and discovering its benefits. At the same time, millions of people who already practice yoga are finding that it can play many different roles in their lifefrom physical release to spiritual growthand wonder how to unlock that potential... more...

  • Yogalosophy for Inner Strengthby Mandy Ingber

    Da Capo Press 2016; US$ 30.00

    Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.? Building on the concepts in her New York Times best-selling book Yogalosophy , Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for... more...

  • Light on Lifeby B.K.S. Iyengar; John J. Evans; Douglas Abrams

    Rodale 2006; Not Available

    B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits... more...

  • The Women's Health Big Book of Yogaby Kathryn Budig

    Rodale 2012; Not Available

    From Women's Health contributor and yoga expert Kathryn Budig--the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.... more...

  • Yoga for Golfersby Katherine Roberts

    McGraw-Hill Education 2004; US$ 20.00

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel,... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • Better Sex Through Yogaby Jacquie Noelle Greaux; Jennifer Langheld

    Potter/TenSpeed/Harmony 2008; US$ 17.99

    Bring the ancient practice of yoga from the mat into the bedroom?with electrifying results! There?s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it?s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...

  • An Introduction to Yogaby Annie Wood Besant

    The Floating Press 1907; US$ 5.99 US$ 5.21

    The whole evolution is one in its essence. The succession is the same, the sequences identical. Whether you are thinking of the unfolding of consciousness in the universe, or in the human race, or in the individual, you can study the laws of the whole, and in Yoga you learn to apply those same laws to your own consciousness rationally and definitely.... more...

  • Yoga RXby Larry Payne; Richard Usatine

    Potter/TenSpeed/Harmony 2009; US$ 17.95

    East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of... more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2009; US$ 15.95

    Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...