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Most popular at the top

  • Yoga for Chickensby Lynn Brunelle

    Chronicle Books LLC 2013; US$ 4.99

    Chickens know a few things about feeling fried. That's why they've been practicing yoga for centuries. As this hilariously illustrated guide to simple yoga poses reveals, we have much to learn from their bird-brained wisdom. Anyone who's all cooped up or stressed out by the pecking order will feel like a spring chicken in no time thanks to such postures... more...

  • Yoga: Reference to Goby Olivia H. Miller

    Chronicle Books LLC 2010; US$ 11.99

    Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated ebook of fifty yoga poses and meditations. Each easy-to-use exercise gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a exercise to perform, or for a more guided experience,... more...

  • Travel Yogaby Darrin Zeer; Frank Montagna

    Chronicle Books LLC 2010; US$ 7.99

    Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master... more...

  • Office Yogaby Darrin Zeer; Michael Klein

    Chronicle Books LLC 2011; US$ 7.99

    Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches... more...

  • The Little Book of Yogaby Nora Isaacs

    Chronicle Books LLC 2014; US$ 10.99

    Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga . This petite hardcover presents all the basics for yoga lovers of every interest and skill level?beginner or advanced, committed or just curious. The contents, broken into... more...

  • Yoga for Breast Careby Bobby Clennell

    Rodmell Press 2014; US$ 16.99

    In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. Beginning with a description of breast development and structure and the lymphatic and hormonal systems, as well as breast conditions including pain, fibrocystic... more...

  • A Woman's Book of Yogaby Louise Taylor

    Tuttle Publishing 1993; US$ 8.99

    This complete step-by-step instruction manual provides an introduction to yoga for all women. More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age who is interested in yoga but is not sure where to start.... more...

  • Yogalosophy for Inner Strengthby Mandy Ingber

    Seal Press 2016; US$ 24.00

    Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.? Building on the concepts in her New York Times best-selling book Yogalosophy , Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner... more...

  • Perfectly Imperfectby Baron Baptiste

    Hay House 2016; US$ 19.99

    A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power . The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then,... more...

  • Mindful Movementsby Thich Nhat Hanh; Daniel Goleman

    Parallax Press 2008; US$ 9.99

    Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar... more...