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Yoga

Most popular at the top

  • The Everything Guide to Ayurvedaby Heidi E Spear

    Adams Media 2011; US$ 16.95

    Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda,... more...

  • The Everything Yoga Bookby Cynthia Worby

    Adams Media 2011; US$ 14.95

    Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started... more...

  • Physical Fitness and Yogaby Dr. Jugadar Manju Arun

    Write & Print Publications 2016; US$ 62.99

    The present modern life style has made the people to face lot of challenges and problems in their routine life, It demands more physical and mental efficiency to cope with such challenges and problems. To fulfill those demands Physical fitness and Yoga exercises are ideal ways to face the challenges and problems in an effective and efficient manner.... more...

  • Yoga for Golfersby Katherine Roberts

    McGraw-Hill Education 2004; US$ 20.00

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel,... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • Better Sex Through Yogaby Jacquie Noelle Greaux; Jennifer Langheld

    Potter/TenSpeed/Harmony 2008; US$ 17.99

    Bring the ancient practice of yoga from the mat into the bedroom?with electrifying results! There?s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it?s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...

  • An Introduction to Yogaby Annie Wood Besant

    The Floating Press 1907; US$ 5.99

    The whole evolution is one in its essence. The succession is the same, the sequences identical. Whether you are thinking of the unfolding of consciousness in the universe, or in the human race, or in the individual, you can study the laws of the whole, and in Yoga you learn to apply those same laws to your own consciousness rationally and definitely.... more...

  • Yoga RXby Larry Payne; Richard Usatine

    Potter/TenSpeed/Harmony 2009; US$ 17.95

    East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of... more...

  • The Yoga Sutras of Patanjaliby Alistair Shearer

    Potter/TenSpeed/Harmony 2010; US$ 15.95

    ?A wonderful translation, full of contemporary insight yet luminous with eternal truth.??Jacob Needleman The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is from the Sanskrit root meaning ?union,? and a sutra is a thread or aphoristic verse. The basic questions ?Who am I?? ?Where am I going?? ?What is the... more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2009; US$ 15.95

    Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...