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Most popular at the top

  • Yoga for Healthy Feetby Donald Moyer

    Rodmell Press 2016; US$ 14.99

    In Yoga for Healthy Feet , Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. The book includes: anatomy and architecture of the feet, as understood from a yogic perspective principles for aligning and balancing the feet suggestions for addressing common problems, such as foot cramps,... more...

  • 30-Minute Yogaby Viveka Blom Nygren

    Skyhorse Publishing 2016; US$ 12.99

    Now you can find time to enjoy the benefits of yoga in your own home. In 30-Minute Yoga , certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you... more...

  • Yoga as Medicineby Yoga Journal; Timothy Mccall

    Random House Publishing Group 2007; US$ 24.00

    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains... more...

  • Yoga for Golfersby Katherine Roberts

    McGraw-Hill Education 2004; US$ 20.00

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel,... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • Better Sex Through Yogaby Jacquie Noelle Greaux; Jennifer Langheld

    Potter/TenSpeed/Harmony 2008; US$ 17.99

    Bring the ancient practice of yoga from the mat into the bedroom?with electrifying results! There?s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it?s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...

  • An Introduction to Yogaby Annie Wood Besant

    The Floating Press 1907; US$ 5.99

    The whole evolution is one in its essence. The succession is the same, the sequences identical. Whether you are thinking of the unfolding of consciousness in the universe, or in the human race, or in the individual, you can study the laws of the whole, and in Yoga you learn to apply those same laws to your own consciousness rationally and definitely.... more...

  • Yoga RXby Larry Payne; Richard Md Usatine

    Potter/TenSpeed/Harmony 2009; US$ 17.95

    East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments. Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of... more...

  • The Yoga Sutras of Patanjaliby Alistair Shearer

    Potter/TenSpeed/Harmony 2010; US$ 15.95

    ?A wonderful translation, full of contemporary insight yet luminous with eternal truth.??Jacob Needleman The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is from the Sanskrit root meaning ?union,? and a sutra is a thread or aphoristic verse. The basic questions ?Who am I?? ?Where am I going?? ?What is the... more...

  • Yin Yogaby Paul Grilley

    White Cloud Press 2009; US$ 15.95

    Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...