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Yoga

Most popular at the top

  • Yoga for the Three Stages of Lifeby Srivatsa Ramaswami

    Inner Traditions/Bear & Company 2001; US$ 24.95

    Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women. • Presents a unique portrait of T. Krishnamacharya and his teachings. For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi... more...

  • The Heart of Yogaby T. K. V. Desikachar

    Inner Traditions/Bear & Company 1999; US$ 19.95

    The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya,... more...

  • Breath, Mind, and Consciousnessby Harish Johari

    Inner Traditions/Bear & Company 1989; US$ 12.95

    Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation... more...

  • Respiración, mente, y concienciaby Harish Johari

    Inner Traditions/Bear & Company 1997; US$ 12.95

    An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by... more...

  • El corazón del Yogaby T. K. V. Desikachar

    Inner Traditions/Bear & Company 2003; US$ 19.95

    YOGA "No puedo pensar en ningún libro mejor para reomendar a un amigo que empieza a entusiamarse con el yoga, pero que está desconcertado por la abundancia de diferentes escuelas y sus enseñanzas, contradictorias a veces. Además, me vería en apuros para pensar en u libro que pudiera recomendar más ampliamente a cualquier estudiante de yoga, que... more...

  • Los Cinco Tibetanosby Christopher S. Kilham

    Inner Traditions/Bear & Company 1995; US$ 9.95

    The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well... more...

  • What’s All This About Yoga?by Aimar Rollan; Nadia Hleb

    Babelcube Inc. 2017; US$ 1.00

    Who hasn’t heard of yoga? Nowadays, many people do yoga or want to start this ancient discipline from India, but they don’t know much about what it really is or what its general principles are. In this fun and enjoyable book, we’ll explain clearly all you need to know to start doing yoga, whether you’re a regular yogi or want to become one. This book... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • Better Sex Through Yogaby Jacquie Noelle Greaux; Jennifer Langheld

    Potter/TenSpeed/Harmony 2008; US$ 17.99

    Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...

  • An Introduction to Yogaby Annie Wood Besant

    The Floating Press 1907; US$ 5.99 US$ 5.21

    The whole evolution is one in its essence. The succession is the same, the sequences identical. Whether you are thinking of the unfolding of consciousness in the universe, or in the human race, or in the individual, you can study the laws of the whole, and in Yoga you learn to apply those same laws to your own consciousness rationally and definitely.... more...