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- St. Martin's Press 2007; US$ 20.99
You can enjoy the benefits of yoga ? whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy,... more...
- Wiley 2015; US$ 21.59
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with... more...
- Random House Publishing Group 2007; US$ 22.00
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains... more...
- Demos Medical Publishing 2007; US$ 21.95
Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...
- The Floating Press 1903; US$ 7.95
This work will take up the Yogi "Science of Breath," which includes not only all that is known to the Western physiologist and hygienist, but the occult side of the subject as well. It not only points out the way to physical health along the lines of what Western scientists have termed "deep breathing," etc., but also goes into... more...
- Penguin Group US 2007; US$ 14.95
View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The... more...
- Crown Publishing Group 2008; US$ 17.99
Bring the ancient practice of yoga from the mat into the bedroom?with electrifying results! There?s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it?s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that... more...
- Crown Publishing Group 2010; US$ 15.95
?A wonderful translation, full of contemporary insight yet luminous with eternal truth.??Jacob Needleman The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is from the Sanskrit root meaning ?union,? and a sutra is a thread or aphoristic verse. The basic questions ?Who am I?? ?Where am I going?? ?What is the... more...
- White Cloud Press 2009; US$ 15.95
Yoga as practiced in the U.S. is almost exclusively yang or muscular in nature. The yin aspect of yoga (using postures that stretch connective tissue) is virtually unknown but vital for a balanced approach to physical and mental health. Paul Grilley's Yin Yoga - Outline of a Quiet Practice shares how to practice postures in a yin way. Grilley includes... more...
- MobileReference.com 2010; US$ 3.99
The Yoga Sutras of Patanjali is a foundational text of Yoga. It forms part of the corpus of Sutra literature dating to India's Mauryan period. In Indian philosophy, Yoga (also Raja Yoga to distinguish it from later schools) is the name of one of the six orthodox philosophical schools. Though brief, the Yoga Sutras are an enormously influential... more...