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Most popular at the top

  • Yoga for Chickensby Lynn Brunelle

    Chronicle Books LLC 2013; US$ 4.99

    Chickens know a few things about feeling fried. That's why they've been practicing yoga for centuries. As this hilariously illustrated guide to simple yoga poses reveals, we have much to learn from their bird-brained wisdom. Anyone who's all cooped up or stressed out by the pecking order will feel like a spring chicken in no time thanks to such postures... more...

  • The Little Book of Yogaby Nora Isaacs

    Chronicle Books LLC 2014; US$ 10.99

    Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga . This petite hardcover presents all the basics for yoga lovers of every interest and skill level?beginner or advanced, committed or just curious. The contents, broken into... more...

  • Yoga for Breast Careby Bobby Clennell

    Rodmell Press 2014; US$ 16.95

    In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. Beginning with a description of breast development and structure and the lymphatic and hormonal systems, as well as breast conditions including pain, fibrocystic... more...

  • 101 Essential Tips: Yogaby DK

    DK Publishing 2015; US$ 5.95

    Breaks down yoga into 101 easy-to-grasp tips. Destress, relax, and enjoy the benefits of yoga, such as better posture, improved breathing, and peace of mind--without leaving your living room. This books explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. more...

  • The Complete Yoga Tutorby Mark Kan

    Octopus Books 2015; Not Available

    Mark Kan, one of the UK's leading yoga teachers, demonstrates how this ancient practice will show you the way to radiant health, mind control and peace within one's self and with nature. This practical guide takes you through the practices of asana (postures), pranayama (breathing exercises), shatkarma (cleansing techniques), mudra (seals), bandha... more...

  • RETOXby Lauren Imparato

    Penguin Publishing Group 2016; US$ 17.00

    Practical health and wellness strategies from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation.  No more striving for bodily purity. Who has the patience?or the time!?for strict dietary restrictions and hours of meditation? Let?s... more...

  • Yoga as Medicineby Yoga Journal; Timothy Mccall

    Random House Publishing Group 2007; US$ 24.00

    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains... more...

  • Yoga for Golfersby Katherine Roberts

    McGraw-Hill Education 2004; US$ 18.95

    From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf... more...

  • Yoga and Multiple Sclerosisby Loren Martin Fishman; Eric Small

    Demos Medical Publishing 2007; US$ 21.95

    Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. Yoga and Multiple Sclerosis... more...

  • The Science of Breathby Yogi Ramacharaka

    The Floating Press 1903; US$ 7.95

    This work will take up the Yogi "Science of Breath," which includes not only all that is known to the Western physiologist and hygienist, but the occult side of the subject as well. It not only points out the way to physical health along the lines of what Western scientists have termed "deep breathing," etc., but also goes into... more...