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Most popular at the top

  • Yoga: Reference to Goby Olivia H. Miller

    Chronicle Books LLC 2010; US$ 11.99

    Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated ebook of fifty yoga poses and meditations. Each easy-to-use exercise gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a exercise to perform, or for a more guided experience,... more...

  • The Little Book of Yogaby Nora Isaacs

    Chronicle Books LLC 2014; US$ 10.99

    Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga . This petite hardcover presents all the basics for yoga lovers of every interest and skill level?beginner or advanced, committed or just curious. The contents, broken into... more...

  • Yoga for Breast Careby Bobby Clennell

    Rodmell Press 2014; US$ 16.95

    In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. Beginning with a description of breast development and structure and the lymphatic and hormonal systems, as well as breast conditions including pain, fibrocystic... more...

  • The Goddess Poseby Michelle Goldberg

    Knopf Doubleday Publishing Group 2015; US$ 26.95

    When the woman who would become Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced everywhere, from Brooklyn to Berlin to Ulaanbaatar. In The Goddess Pose, New York Times best-selling author Michelle Goldberg traces the life of the incredible woman who brought... more...

  • Yoga for Lifeby Colleen Saidman Yee; Susan K. Reed; Rodney Yee

    Atria Books 2015; Not Available

    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to ?First Lady of Yoga? ( The New York Times ), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga?and then inspired others to do the same. I?ve learned how to extract the beauty of an ordinary day.... more...

  • Yoga for Lifeby Colleen Saidman Yee; Susan K. Reed; Rodney Yee

    Atria Books 2015; Not Available

    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to ?First Lady of Yoga? ( The New York Times ), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga?and then inspired others to do the same. I?ve learned how to extract the beauty of an ordinary day.... more...

  • Yoga for Lifeby Colleen Saidman Yee; Susan K. Reed; Rodney Yee

    Atria Books 2015; US$ 22.99

    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to ?First Lady of Yoga? ( The New York Times ), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga?and then inspired others to do the same. I?ve learned how to extract the beauty of an ordinary day.... more...

  • 101 Essential Tips: Yogaby DK

    DK Publishing 2015; US$ 5.95

    Breaks down yoga into 101 easy-to-grasp tips. Destress, relax, and enjoy the benefits of yoga, such as better posture, improved breathing, and peace of mind--without leaving your living room. This books explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. more...

  • The Complete Yoga Tutorby Mark Kan

    Octopus Books 2015; Not Available

    Mark Kan, one of the UK's leading yoga teachers, demonstrates how this ancient practice will show you the way to radiant health, mind control and peace within one's self and with nature. This practical guide takes you through the practices of asana (postures), pranayama (breathing exercises), shatkarma (cleansing techniques), mudra (seals), bandha... more...

  • Yoga as Medicineby Yoga Journal; Timothy Mccall

    Random House Publishing Group 2007; US$ 24.00

    The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains... more...