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  • Bountiful, Beautiful, Blissfulby Gurmukh Kaur Khalsa; Cindy Crawford

    St. Martin's Press 2014; US$ 18.99

    From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step... more...

  • Breathby Sandra Sabatini

    Pinter & Martin Ltd 2006; US$ 7.99

    As water purifies your skin, so the breath is capable of cleaning your whole being. And as you reconnect with the breath through effortless observation and increased awareness, a door to the unexpected is opened. There are infinite discoveries and benefits to be experienced: a feeling of lightness, renewed energy, a greater calmness and clarity of... more...

  • The Complete Guide to Yin Yogaby Bernie Clark; Sarah Powers

    Wild Strawberry Productions 2011; US$ 18.95

    The Yin Yoga Book provides an in-depth look at the philosophy and practice of Yin Yoga. Clark's fascinating and comprehensive book is divided into three sections: (I) What is Yin Yoga; (II) The Benefits of Yin Yoga, including discussions of anatomy, the energy body, and the heart and mind body; (III) The Practice of Yin Yoga, including illustrated... more...

  • The Eight Limbs of Yogaby Stuart Ray Sarbacker; Kevin Kimple; Christopher Key Chapple

    Farrar, Straus and Giroux 2015; US$ 15.99

    A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework... more...

  • Emotional Yogaby Bija Bennett

    Touchstone 2011; US$ 18.00

    A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range... more...

  • Fitness For Dummiesby Suzanne Schlosberg; Liz Neporent

    Wiley 2010; US$ 19.99 US$ 15.99

    The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve... more...

  • For the Love of Food and Yogaby Liz Price-Kellogg; Kristen Taylor

    Skyhorse Publishing 2015; US$ 24.99

    Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100... more...

  • Gardener's Yogaby Veronica D'Orazio; Frida Clements

    Sasquatch Books 2015; US$ 16.95

    Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga... more...

  • Herbal Goddessby Amy Jirsa

    Storey Publishing, LLC 2015; US$ 15.95

    Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods,... more...

  • How Can the Practice of Yoga Change Your Lifeby David Alexander

    New Generation Publishing 2012; US$ 2.99

    David Alexander, lives with his wife, Evelyn, in Andulucia, Spain. They have two children. After training as a dancer and choreographer in London, David taught in schools, colleges and universities. Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for... more...