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Most popular at the top
- Red Wheel Weiser 2007; US$ 14.95
Yoga today connotes many images and ideas -- from holy men on a high mountaintop to throngs of young women toting designer mats. Yoga, meaning 'union,' is actually a many-layered discipline designed to help an individual attain health, serenity, focus, and ultimately, union with the Divine. Aleister Crowley was one of the first Europeans to practice... more...
- Red Wheel Weiser 2002; US$ 29.99
For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A down-to-earth guide for yoga teachers and students alike, this book is illustrated throughout with more than 160... more...
- Red Wheel Weiser 2000; US$ 14.95
Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding... more...
- Red Wheel Weiser 2000; US$ 60.00
Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider... more...
- Dorling Kindersley Ltd 2014; Not Available
From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga - now available in PDF. BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and... more...
- New Generation Publishing 2012; US$ 2.99
David Alexander, lives with his wife, Evelyn, in Andulucia, Spain. They have two children. After training as a dancer and choreographer in London, David taught in schools, colleges and universities. Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for... more...
- Henry Holt and Co. 2014; US$ 22.99
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om , authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body... more...
- Random House Publishing Group 2014; US$ 11.99
From the founder of YogaFit?, one of the world?s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness. Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness... more...