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Most popular at the top

  • Sexy Yogaby Ellen Barrett

    Ulysses Press 2009; US$ 14.95

    First revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga student a specific program designed to transform and heighten sexual pleasure and lovemaking.... more...

  • Poserby Claire Dederer

    Farrar, Straus and Giroux 2010; US$ 17.99

    The studio was decorated in the style of ?Don?t Be Afraid, We?re Not a Cult.? All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure... more...

  • Anywhere, Anytime, Any Body Yogaby Emily Slonina

    Hunter House 2011; US$ 14.95

    Anywhere, Anytime, Any Body Yoga is for anyone interested in improving health and flexibility who does not have the time or money to visit a yoga studio or cannot sit on the floor and twist like a pretzel. Anyone can practice yoga regardless of their physical condition, flexibility, or schedule. The book introduces the spiritual and physical benefits... more...

  • Gym-Free and Rippedby Nathan Jendrick

    DK Publishing 2011; US$ 16.95

    The ultimate low-cost, low-maintenance workout - no gym or weights required. Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym - and with no, or minimal, equipment. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises - organized into workouts - provide... more...

  • Amazing Yoga: Flashby Swami Saradananda

    Hodder & Stoughton 2011; US$ 9.33

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and... more...

  • Super Jointsby Pavel Tsatsouline

    Dragon Door Publications 2011; US$ 9.99

    The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo.And there is no better way to insure a long, pain-free life than performing... more...

  • Amazing Yoga: Flashby Swami Saradananda

    Hodder & Stoughton 2011; Not Available

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and... more...

  • Emotional Yogaby Bija Bennett

    Touchstone 2011; US$ 16.99

    A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range... more...

  • 15-Minute Energizing Workoutby Dorling Kindersley Ltd

    Dorling Kindersley Ltd 2011; Not Available

    Easy-to-follow 15-minute energising workouts for women on the go! Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body energised in no time. Clear at-a-glance photos show you exactly what to do... more...

  • Yoga for Healthy Kneesby Sandy Blaine

    Rodmell Press 2005; US$ 9.95

    By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how... more...