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Yoga

Most popular at the top

  • Yoga als Therapieby Luise Wörle; Erik Pfeiff

    Elsevier Health Sciences Germany 2012; US$ 35.75

    Yoga: Gesundheit für Körper und Seele Yoga ist eine der beliebtesten alternativen Heil- und Therapiemethoden und fördert körperliche und psychische Gesundheit. ?Yoga als Therapie: Praktische Übungen für Gesundheit und Wohlbefinden" zeigt Ihnen einen Übungsansatz , mit dem Sie sowohl im therapeutischen Bereich als auch in einem verantwortungsvollen... more...

  • The Science of Yogaby I K Taimni

    Quest Books 1961; US$ 28.95

    Commentary on Patanjali's sutras. Updated edition. more...

  • 90 Days of Heatby David Matthew Brown

    John Hunt Publishing 2015; US$ 9.99

    A book in discovering your heart. more...

  • Gardener's Yogaby Veronica D'Orazio; Frida Clements

    Sasquatch Books 2015; US$ 16.95

    Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga... more...

  • 101 Essential Tips Yogaby DK

    Dorling Kindersley Ltd 2015; Not Available

    Now in PDF, a pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving... more...

  • Herbal Goddessby Amy Jirsa

    Storey Publishing, LLC 2015; US$ 15.95

    An enlivening introduction to the health benefits of herbs, with simple preparations, creative ways to incorporate natural therapies into daily life, and gentle stretches designed to enhance each plant?s potency. more...

  • Aim Trueby Kathryn Budig

    HarperCollins 2016; US$ 10.99

    Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True , Budig extends her empowering message beyond the mat. Life is an adventure... more...

  • The YogaFit Athleteby Beth Shaw

    Random House Publishing Group 2016; US$ 22.00

    Bring the strength and breathing power of yoga to the sports you love?and seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more!   ?Your body can either help you achieve... more...

  • Meditate Your Weightby Tiffany Cruikshank

    Potter/TenSpeed/Harmony 2016; US$ 22.00

    THE MIND MAKEOVER THAT MAKES OVER YOUR METABOLISM Hundreds of medical studies have shown the spectacular health benefits of meditation.  Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes... more...

  • Restoring Flexibilityby Andrea Gilats

    Ulysses Press 2015; US$ 15.99

    A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yoga, it will help you steadily renew your physical abilities. Done over four weeks, this 25-minute, twice-weekly program features gentle poses, practice sequences, and techniques to help you: ? Improve... more...