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Most popular at the top

  • The Science of Yogaby I K Taimni

    Quest Books 1961; US$ 28.95

    Commentary on Patanjali's sutras. Updated edition. more...

  • 90 Days of Heatby David Matthew Brown

    John Hunt Publishing 2015; US$ 9.99

    A book in discovering your heart. more...

  • Gardener's Yogaby Veronica D'Orazio; Frida Clements

    Sasquatch Books 2015; US$ 16.95

    Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga... more...

  • 101 Essential Tips Yogaby DK

    Dorling Kindersley Ltd 2015; Not Available

    Now in PDF, a pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving... more...

  • Herbal Goddessby Amy Jirsa

    Storey Publishing, LLC 2015; US$ 15.95

    Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods,... more...

  • Restorative Yoga Therapyby Leeann Carey

    New World Library 2015; US$ 17.95

    Leeann Carey shows how restorative yoga can address contemporary issues such as computer screen stiffness and concerns including menopause, stress, and muscle strain. more...

  • Aim Trueby Kathryn Budig

    HarperCollins 2016; US$ 12.99

    Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True , Budig extends her empowering message beyond the mat. Life is an adventure... more...

  • Meditate Your Weightby Maom Tiffany Lac Cruikshank

    Potter/TenSpeed/Harmony 2016; US$ 22.00

    THE MIND MAKEOVER THAT MAKES OVER YOUR METABOLISM Hundreds of medical studies have shown the spectacular health benefits of meditation.  Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes... more...

  • Restoring Flexibilityby Andrea Gilats

    Ulysses Press 2015; US$ 15.99

    A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yoga, it will help you steadily renew your physical abilities. Done over four weeks, this 25-minute, twice-weekly program features gentle poses, practice sequences, and techniques to help you: ? Improve... more...

  • Breathby Sandra Sabatini

    Pinter & Martin Ltd 2006; US$ 7.99

    As water purifies your skin, so the breath is capable of cleaning your whole being. And as you reconnect with the breath through effortless observation and increased awareness, a door to the unexpected is opened. There are infinite discoveries and benefits to be experienced: a feeling of lightness, renewed energy, a greater calmness and clarity of... more...