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  • Happy-Go-Yogaby Christine Chen

    Grand Central Publishing 2015; US$ 21.29

    In today's world of constant email, social updates, time-crunched schedules, ailments, and generally high-intensity surroundings, studies show that consistent practice of short movement throughout the day can be a powerful antidote. Yoga leads to greater clarity and calmness-but we can't always get to a class. Instead, we must find a way to take it... more...

  • Happy-Go-Yogaby Christine Chen

    Grand Central Publishing 2015; Not Available

    In today's world of constant email, social updates, time-crunched schedules, ailments, and generally high-intensity surroundings, studies show that consistent practice of short movement throughout the day can be a powerful antidote. Yoga leads to greater clarity and calmness-but we can't always get to a class. Instead, we must find a way to take it... more...

  • Happy-Go-Yogaby Christine Chen

    Grand Central Publishing 2015; Not Available

    In today's world of constant email, social updates, time-crunched schedules, ailments, and generally high-intensity surroundings, studies show that consistent practice of short movement throughout the day can be a powerful antidote. Yoga leads to greater clarity and calmness-but we can't always get to a class. Instead, we must find a way to take it... more...

  • Do Your Om Thingby Rebecca Pacheco

    HarperCollins 2015; Not Available

    Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all,... more...

  • Do Your Om Thingby Rebecca Pacheco

    HarperCollins 2015; Not Available

    Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all,... more...

  • Do Your Om Thingby Rebecca Pacheco

    HarperCollins 2015; US$ 17.99

    Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all,... more...

  • Yoga All-In-One For Dummiesby Consumer Dummies

    Wiley 2015; US$ 21.59

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind... more...

  • Yoga Basicsby Vimla Lalvani

    Octopus 2015; Not Available

    Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners. more...

  • Yoga Basicsby Vimla Lalvani

    Octopus 2015; US$ 10.64

    Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners. more...

  • An Arrow Through the Heartby Deborah Daw Heffernan

    Open Road Distribution 2015; US$ 7.99

    In the words of Mehmet Oz, MD: ? An Arrow Through the Heart  is an epiphany for women who mistakenly believe that they are immune from the ravages of heart disease. Using her heart as a magnifying glass, Deborah Daw Heffernan provides readers with a window into their souls.? more...