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- Atria/Enliven Books 2016; US$ 24.99 US$ 17.50
?Singing is as human as breathing, and this book tells us why.? ?Mark Guarino, contributing music writer, The Guardian Popular yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish... more...
- Chronicle Books LLC 2016; US$ 12.99
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated... more...
- Watkins Media Ltd 2016; US$ 9.99
Improve your child's health, agility, concentration, confidence and awareness through simple and fun yoga practice. Whether you already practise yoga or are trying it for the first time, this easy-to-follow guide allows you to share yoga's many benefits with your child whatever your level of flexibility and fitness. Includes more than 40 yoga... more...
- Jessica Kingsley Publishers 2016; US$ 14.05
Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy and straightforward read, this manual contains step by step... more...
- Bentham Science Publisher Ltd 2016; US$ 89.00
Watching TV, surfing the Internet, and sitting for long hours have replaced more active pursuits. Millions of Americans are simply not moving enough to meet the minimum threshold for good health and longevity. Exercise physiologists have researched and highlighted this fact for decades. That is why they emphasize the importance of regular exercise... more...
- Primento Digital Publishing 2016; US$ 6.99
Un livre pratique de développement personnel. Le yoga est un art. Art de vivre, de respirer et de penser. Il est très ambitieux car il prend l?homme à sa base et veut le conduire au plus haut de ses aspirations intellectuelles et spirituelles en passant par son côté sensible. Le yoga ici présenté suit le tracé des yoga-sûtras de Patanjali. Précisément... more...
- Penguin Books Ltd 2016; US$ 17.58
Are your shirts getting a bit tight across your gut? Do you have a sore back or knees? Have you tried diets before and failed? Is it all just too hard? What if I told you I could help you fix all these things in just 10 minutes a day ? A man's body is a machine - it needs regular maintenance and clean fuel to run well. In The 10-Minute Man... more...
- Transworld 2016; US$ 21.14
A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges, Professor Greg Whyte OBE is well known for his innovative fitness programmes which are regarded as the gold standard when it comes to healthy living. In BUMP IT UP , Greg clears away the confusion and... more...
- Joosr Ltd 2016; US$ 2.15
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. ... more...