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  • The Complete Tai Chi Tutorby Dan Docherty

    Octopus 2015; Not Available

    Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi. It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the... more...

  • The Complete Tai Chi Tutorby Dan Docherty

    Octopus 2015; US$ 19.43

    Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi. It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the... more...

  • For the Love of Food and Yogaby Liz Price-Kellogg; Kristen Taylor

    Skyhorse Publishing 2015; US$ 24.99

    Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100... more...

  • Yoga Nidra for Complete Relaxation and Stress Reliefby Julie Lusk

    New Harbinger Publications 2015; US$ 13.95

    Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. If you feel stressed out, you aren?t alone. Stress is a modern-day... more...

  • The Yoga of Relationshipsby Yogi Amrit Desai

    Monkfish Book Publishing 2015; US$ 9.99

    Yoga sutras teach how your relationship with yourself, is at the core of everything, everyone and every situation you encounter. more...

  • Soul to Soulby John Mundahl

    Monkfish Book Publishing 2015; US$ 9.99

    Poems, prayers and stores from beloved spiritual teachers, perfect for ending a yoga class or for personal inspiration more...

  • Tighten Your Tummy in 2 Weeksby Ellington Darden

    Rodale 2015; US$ 21.50

    Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly. A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that they were unhappy with their midsection. And a large... more...

  • Yoga Girlby Rachel Brathen

    Hodder & Stoughton 2015; US$ 25.90

    By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls... more...

  • Yoga Girlby Rachel Brathen

    Hodder & Stoughton 2015; Not Available

    By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls... more...

  • Little Book of Yoga Workoutsby Michelle Brachet; Maddy Barrington-Groves

    G2 Rights Ltd 2015; US$ 4.36

    Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches... more...