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Yoga

  • Every Body Yogaby Jessamyn Stanley

    Workman Publishing Company 2017; US$ 15.95

    From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga , a book that breaks all the stereotypes. It?s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It?s a book for readers already doing yoga, looking to refresh their practice or find new... more...

  • Just Breatheby Dan Brule; Tony Robbins

    Atria/Enliven Books 2017; US$ 24.00 US$ 17.99

    Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world?s leading breathmaster, Dan Brulé. What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this... more...

  • Yoga Bodiesby Jaimie Baird

    Chronicle Books LLC 2017; US$ 16.99

    Artfully capturing yoga's vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than 80 practitioners of all ages, shapes, sizes, backgrounds, and skill levels?real people with real stories to share about how yoga has changed their lives for the better. Some humorous, some heartfelt, others profound, the stories entertain as... more...

  • Yoga for Speech-Language Developmentby Susan E. Longtin; Jessica A. Fitzpatrick; Michelle Mozes

    Jessica Kingsley Publishers 2017; US$ 24.95

    This is the first book to present yogic practices and resources for enhancing speech-language development in young children from birth through to age 12. With easy-to-carry out exercises and demonstrative photographs throughout, this innovative approach can be used to improve a range of speech-language issues. more...

  • Yoga FAQby Richard Rosen

    Shambhala 2017; US$ 17.95

    Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked?and been asked?nearly... more...

  • The Stretching Bibleby Lexie Williamson

    Bloomsbury Publishing 2017; US$ 14.99

    Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, you'll find a range of stretches suitable for you, clearly organised by body part, including lower leg, back and upper body, to help target key areas of concern. ... more...

  • Roots of Yogaby James Mallinson; Mark Singleton

    Penguin Books Ltd 2017; US$ 15.50

    'Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time' Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the... more...

  • ???????? ??????????? (Zdorovyj pozvonochnik)by ?. (V.) ???????????? (Periostovcev)

    Glagoslav Distribution 2017; US$ 6.00

    ???, ??? ???????????? ???????? ? ???????? ????????????, ??? ????? ????????? ? ??? ????????, ???????? ???????????? ? ?? ?????????, ? ??????? ?? ??????? ??????????? ????????? ? ??????????? ???? ????????????? ?????????? ?????????? ?. ??????, ???? ??????, ??????? ????, ?. ??????? ? ?. ???????????. ????????? ???????????? ? ????????? ?????????? ? ????????... more...

  • Chair Yogaby Kristin McGee

    HarperCollins 2017; US$ 13.49

    From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive... more...

  • 15 Minute Fitnessby DK

    Dorling Kindersley Ltd 2017; Not Available

    Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter... more...