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- North Atlantic Books 2014; US$ 21.95
An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice,... more...
- Rodale 2014; US$ 19.99
In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona-fide walk . . . across the American continent," and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds,... more...
- Random House Publishing Group 2014; US$ 18.00
From the founder of YogaFit?, one of the world?s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness. Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness... more...
- Rodale 2014; US$ 26.99
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide... more...
- Bloomsbury Publishing 2014; US$ 23.99
A new title in the Complete Guide series - Exercise Therapy will perfectly complement the Complete Guide to Sports Injuries and the Complete Guide to Clinical Massage . Dr Christopher M. Norris clearly explains the theory and the book is packed with practical therapies and demonstrations of good practice. Exercise therapy concentrates on prescribing... more...
- Chronicle Books LLC 2014; US$ 10.99
Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga . This petite hardcover presents all the basics for yoga lovers of every interest and skill level?beginner or advanced, committed or just curious. The contents, broken into... more...
- Skyhorse Publishing 2014;
Millions of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their day to do anything but work, study, or chase after their children. In The Joy of Yoga ,... more...
- Cleis Press 2014; US$ 16.95
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number-one New York Times bestseller Wild ), Claire Dederer (author of national bestseller Poser: My Life in 23 Yoga Poses ), Dinty W. Moore (author of The Accidental Buddhist ), Neal Pollack (author of Stretch: The Making... more...
- Open Road Media 2014; US$ 7.99
Of all the things we hold dear, the most important are the intimate relationships we share with those whom we love. Throughout our time we strive for connection, compassion, understanding, and ultimately, a bond between hearts and minds. A relationship should be treasured as the jewel in our life. This book is about intimate relationships, yet many... more...