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Yoga

  • Lifelong Yogaby Sage Rountree; Alexandra Desiato; Roy Williams

    North Atlantic Books 2017; US$ 19.95

    Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to demonstrating simple ways to maintain and even increase our ability to be active into our... more...

  • Big Gal Yogaby Valerie Sagun

    Da Capo Press 2017; US$ 26.00

    Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Valerie,... more...

  • Principles and Themes in Yoga Therapyby James Foulkes; Simon Barkworth; Mikhail Kogan

    Jessica Kingsley Publishers 2017; US$ 35.00

    Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas... more...

  • Wanderlust Find Your True Forkby Jeff Krasno; Maria Zizka; Grace Edquist

    Rodale 2017; Not Available

    From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie's roadmap to making responsible, ethical decisions about food--you don't have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy,... more...

  • Bhakti Yogaby Edwin F. Bryant

    Farrar, Straus and Giroux 2017; US$ 24.50

    From the author of what has become the standard edition of The Yoga Sutras of Patañjali , an exploration of probably the most significant tradition in Hinduism, along with a rendering of key texts and parables from that tradition Bhakti Yoga explores one of the eight “limbs” of yoga. In the simplest terms, bhakti yoga is the practice of devotion,... more...

  • Biography of a Yogiby Anya P. Foxen

    Oxford University Press 2017; US$ 12.99

    With over four million copies in print, Parmahansa Yogananda's autobiography has been translated into thirty-three languages, and it still serves as a gateway into yoga and alternative spirituality for countless North American practitioners. This book examines Yogananda's life and work to clarify linkages between the seemingly disparate aspects of... more...

  • The Pioppi Dietby Aseem Malhotra; Donal O'Neill

    Penguin Books Ltd 2017; US$ 12.68

    As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not... more...

  • The Harvard Medical School Guide to Yogaby Marlynn M.D. Wei; James E. Groves M.D.

    Da Capo Press 2017; US$ 28.00

    While 36.7 million Americans practice yoga, there are still plenty who don't yet: in fact, half of all Americans profess interest in this ancient tradition and more studies show the benefits of yoga for stress reduction, physical fitness, and chronic conditions each year. The Harvard Medical School Guide to Yoga is a comprehensive guide that gets... more...

  • Trauma-Sensitive Yogaby Dagmar Härle; David Emerson; Christine M. Grimm

    Jessica Kingsley Publishers 2017; US$ 29.95

    Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises. more...

  • Yantra Yogaby Chogyal Namkhai Norbu

    Shambhala 2017; US$ 33.99

    Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally... more...