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Most popular at the top

  • Yoga Anatomyby Leslie Kaminoff; Amy Matthews

    Human Kinetics 2011; US$ 19.95

    Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. more...

  • Yoga for Womenby Shakta Kaur Khalsa

    Dorling Kindersley Ltd 2007; Not Available

    From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality. more...

  • The Exercise Cureby Jordan Metzl; Andrew Heffernan

    Rodale 2013; US$ 16.99

    What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone ? Every... more...

  • The 4-Hour Bodyby Timothy Ferriss

    Potter/TenSpeed/Harmony 2010; US$ 27.00

    Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing?   Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result... more...

  • Little Flower Yoga for Kidsby Jennifer Cohen Harper; Daniel J. Siegel

    New Harbinger Publications 2013; US$ 13.95

    Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids , a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions?all while building physical... more...

  • Yoga Sutras of Patanjaliby Mukunda Stiles

    Red Wheel Weiser 2001; US$ 16.95

    This is an English rendering of the classical text on yoga and meditations that maintains the poetic forms of the sutras. Patanjali is to Yoga what Buddha is to Buddhism. His sutras-scriptural narratives sometimes defined as literally "the path to transcendence"- are a darshan, or philosophical worldview and method to aid the awakening of self-realization.... more...

  • An Introduction to Yogaby Annie Wood Besant

    The Floating Press 1907; US$ 5.99

    The whole evolution is one in its essence. The succession is the same, the sequences identical. Whether you are thinking of the unfolding of consciousness in the universe, or in the human race, or in the individual, you can study the laws of the whole, and in Yoga you learn to apply those same laws to your own consciousness rationally and definitely.... more...

  • Body Sculpting with Yogaby Gwen Lawrence

    Hatherleigh Press 2015; US$ 14.99

    Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, her sport-specific Power Yoga for Sports training program, and her VYX? (Vinyasa Yoga Extreme) system. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the... more...

  • 90 Days of Heatby David Matthew Brown

    John Hunt Publishing 2015; US$ 9.99

    90 Days of Heat is an adventure recounting the 90 straight days of Moksha Hot Yoga David Matthew Brown went through to find inner peace after his divorce. David shares with you 90 days of thoughts, inspirations, and his personal journey to peace through hot yoga. more...

  • Yoga Girlby Rachel Brathen

    Touchstone 2015; US$ 19.99

    By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she?s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen?Instagram?s @Yoga_Girl?has made it her mission to share inspirational messages with people from all corners of the world. In Yoga... more...