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Free-From Food for Family and Friends: Over a hundred delicious recipes, all gluten-free, dairy-free and egg-freeHarperCollins Publishers 2014; Not Available
100% free from gluten, dairy, eggs, soy and yeast. More simple and healthy recipes from The Intolerant Gourmet. Food writer and cook Pippa Kendrick returns with over 120 brand new recipes that prove that free from cooking can be as quick, easy and delicious as traditional methods. more...
- Houghton Mifflin Harcourt 2014; US$ 19.99
A visual guide to meal planning using the Plate Method, a simple graphic that divides the plate into three portions to show how to enjoy a full plate of food that is carb- and calorie-balanced. With 90 meals, each fully photographed showing the portion sizes for vegetables, protein, and starches (plus extras), eating healthy is easy: just fill your... more...
- Harlequin (UK) Limited 2014; US$ 13.74
"Skinny-Size It is full of nutritious, delicious recipes that my whole family enjoys! Molly adds in great skimps, swaps and skips to keep the calories down and the flavor up. I am a big fan of Molly's recipes?eating healthy does taste good!" ?Chris Freytag, national fitness expert and contributing editor for Prevention magazine Tired of giving up the... more...
- Harlequin (UK) Limited 2014; US$ 17.86
Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health?in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate... more...
- I Quit Sugar Pty. Ltd. 2011; US$ 15.99
The I Quit Sugar eCookbook is the follow-up to I Quit Sugar 8-Week Program. It doesnt muck about: it features more than 108 desserts, cakes, snacks, kids treats and detox recipes, plus a bunch of other tricks and tips and links. It will help you shop for ingredients, convert quantities and get extra detox and background information...in... more...
- I Quit Sugar Pty. Ltd. 2011; US$ 12.99
What's inside this eBook - A sharp 8-Week Program that walks you through each crucial stage, week by week- A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick- A sugar replacement plan: tested and nutritionally sound- "Sweet" sugar-free recipes- A detox + a suggested supplements list more...
- I Quit Sugar Pty. Ltd. 2013; US$ 15.99
I Quit Sugar maintains that a sugar-free Christmas can still be enjoyed with abundant, wholesome and delicious food! In the updated Christmas Cookbook you will find 65+ recipes including many alternatives to classic favourites and lots of guilt-free treats to excite your guests. more...
- Octopus Books 2008; Not Available
Everyone likes to eat healthily and eat well, but sometimes it's difficult to combine the two without your diet becoming repetitive. However, help is at hand in the form of Hamlyn All Colour Cookbook: 200 Low Fat Recipes, a cookbook crammed with low-fat recipes. Choose from 200 simple, healthy, tasty meals including Thai-style Haddock Parcels with... more...