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Most popular at the top
- Hatherleigh Press 2009; US$ 9.99
Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease? In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.... more...
- Hatherleigh Press 2009; US$ 9.99
You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet . The region of the Mediterranean is famous for the good health... more...
- HarperCollins 2010; US$ 13.49
Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan?for... more...
- Touchstone 2011; US$ 23.95
Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...
- Ulysses Press 2010; US$ 14.99
FABULOUS FOOD MADE HEALTHIER Eliminating gluten and refined sugar from your diet doesn?t mean hours in the kitchen or expensive, exotic ingredients. Follow these smart strategies and simple techniques to create tasty, allergy-friendly meals in no time. From hearty breakfasts to decadent desserts, Simply Sugar & Gluten-Free is chock-full of dishes... more...
- Ebury Publishing 2011; US$ 11.27
Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts. With a nutritional breakdown accompanying each recipe, this collection of delicious dishes... more...
- New Holland Publishers (Australia) 2011; US$ 19.99
Chef Michael Moore was busy running his restaurant, appearing on television, climbing the ranks of top chefs in the world and travelling the globe. He was already living with diabetes. For a top chef surrounded by great food, he faced the ultimate challenge of healthy eating and living. One day out of the blue, he suffered a major stroke while out... more...
- Ebury Publishing 2012; US$ 7.04
We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...
- Dorling Kindersley Ltd 2007; Not Available
Whip up delicious, allergy-free food that everybody can enjoy with this easy-to-follow cookbook, now in ebook Alice Sherwood was thrown into the bewildering world of food allergies when her 2-year-old son was diagnosed with a severe nut and egg allergy. Frustrated with the bland allergy-free recipes on offer, she got to work in the kitchen to... more...
- Potter/TenSpeed/Harmony 2011; US$ 24.99
Cook what you want to eat, without all the fat The editors of Everyday Food magazine know that it?s not enough to get dinner on the table in a snap?it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients,... more...