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Most popular at the top
- Penguin Publishing Group 1999; US$ 25.00
As featured in the book and movie Forks Over Knives ! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share... more...
- Hatherleigh Press 2009; US$ 9.99
Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease? In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years.... more...
- Grand Central Publishing 2009; US$ 12.99
Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A. more...
- Hatherleigh Press 2009; US$ 9.99
You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet . The region of the Mediterranean is famous for the good health... more...
- Potter/TenSpeed/Harmony 2010; US$ 19.99
Mexican Bean Dip: Serves 16; 2 tablespoons per serving A colorful array of garnishes, such as cilantro, radishes, tomatoes, green and red onions, and jalapeņo peppers, would be perfect finishing touches for this creamy dip. 2 teaspoons very low sodium beef bouillon granules 1/4 cup hot water 15.5-ounce can no-salt-added kidney beans, rinsed and... more...
- HarperCollins 2010; US$ 20.99
Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan?for... more...
- DK Publishing 2010; US$ 18.95
The Complete Idiot's GuideŽ to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in one's favorite recipes. Featuring more than 250 mouth-watering recipes for every meal of the day - including breads, pizza crust, pasta, dumplings, stuffing, and all kinds of desserts - as well as resources for finding... more...
- Touchstone 2011; US$ 23.95
Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The "light" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more... more...
- St. Martin's Press 2007; US$ 20.99
Donald A. Gazzaniga retired from the communications industry a few years ago. Since he changed his diet to the very low-sodium dishes he has devised, he has avoided the transplant waiting list and is again able to pursue his hobbies of fishing and taking moderate walks. He lives in Auburn, California. Maureen A. Gazzaniga is a retired elementary... more...